13/10/2023
This will be such an incredible workshop. If you enjoy a yoga flow and good beats, then you’re literally going to blast off on this! 🥳
I had the joy of spending a week with Emily and it was incredible x
3rd - 5th November Rocket | 4 Beat Workshop
🩶 FRIDAY 6PM - 4 BEAT TO YIN
🩶 SATURDAY 10AM - ROCKET 1
🩶 SATURDAY 2PM - INVERSION WORKSHOP
🩶 SUNDAY 10AM - ROCKET 1/2
🩶 SUNDAY 1PM - YIN DOWN TEMPO
Emily is expert in reading the levels in the room to ensure all participants feel supported and empowered from the practices.
* SINGLE SESSIONS ARE AVAILABLE ON REQUEST - £45 PER SESSION*
*EARLY BIRD OFFER ENDS 14TH OCT! FULL WEEKEND £225*
Booking link 👉🏼 https://bit.ly/Emzyoga
I would wholeheartedly suggest an "all-in" approach. Having practiced with Emily for a week-long immersion in Italy, unlike any other immersion, each day I felt stronger, not fatigued, more capable and energized.
This is an opportunity to immerse with a master instructor without the need for travel or expenses.
We have had international teachers such as Alex Crow, Amy Ippolliti visit our studio PRE covid with a huge buzz and success. Emily will be our first guest instructor since we reopened.
This is a weekend not to be missed, but if you can only drop in, single-session spaces will be on offer. DM me and I'll reserve your preferred session.
About Emily..
Emily found a love for yoga while living and working in London as a makeup artist. After falling in love with the rocket practise, she trained in Ashtanga Vinyasa and Rocket and has now carried on training in Mandala Vinyasa and Yin Yoga. Taking influences from different styles, she teaches in studios in London and hosts a variety of events, workshops and retreats. Her style is creative & energising while maintaining a strong focus on energy centres in the body and the moving meditation which is the breath.
With Love and Light, keep shining bright!
Janet & Shine Om Team ✨
Email: janet@shineom.me | mobile: 07534 36 4249 | Website: www.shineom.me