The Run Doctor UK

16/12/2025

Vouchers of any amount available! For injury assessment, detailed gait analysis, form assessment and gait modifications, rehab programming and sports massage! www.therundoctor.co.uk

21/11/2025

RUNNERS -GIVEAWAY! 👟

11/11/2025

RUNNERS! 🏃‍♀️
Do you have a big Spring race coming up?
The Winter is for focus on strength and technique to see you through your big training block without injury and fatigue. Do you need help aligning these goals? Do you know which weaknesses to address?
Is your form holding you back?
Get in touch at www.therundoctor.co.uk

‘Can I keep running with this injury?’ ….
A question I get asked almost everyday!

And more often than not, the answer is YES!
Obviously this is dependant on the severity of the injury… BUT in many circumstances a detailed Gait Analysis can be a GAME CHANGER!!

Your particular running form/gait will stress certain muscle tissues. If we MODIFY our gait, we can very quickly and effectively offload injured muscle tissue to let it recover! 😮

16/10/2025

Are your arms driving your forwards or sideways ?!

15/10/2025

‘Can I keep running with this injury?’ ….
A question I get asked almost everyday!
More often than not, the answer is YES!
….. in many circumstances a detailed Gait Analysis can be a GAME CHANGER!!

Your particular running form/gait will stress certain muscle tissues. If we MODIFY our gait, we can very quickly and effectively offload injured muscle tissue to let it recover! 😮
Follow Me to learn more tips to run faster, stronger and injury free!

03/10/2025

Better late than never !
Lydia has been suffering with shin splints for months, and is 2 weeks away from her first marathon!
We had a productive afternoon amending Lydia’s form. We shifted from a heel strike to midfoot strike in order to offload the injured muscle, with help from a cadence and heel cycle adjustment.
Lydia left running pain free today! 🙌🏻 Fingers crossed these changes will get Lydia through her first marathon! 🤞🏻

30/09/2025

‘Can I keep running with this injury?’ ….
A question I get asked almost everyday!

And more often than not, the answer is YES!
Obviously this is dependant on the severity of the injury… BUT in many circumstances a detailed Gait Analysis can be a GAME CHANGER!!

Your particular running form/gait will stress certain muscle tissues. If we MODIFY our gait, we can very quickly and effectively offload injured muscle tissue to let it recover! 😮

29/09/2025

A busy morning filming and talking all things Gait Analysis with ! 🎥

Putting through some movement and strength testing, followed by a detailed gait analysis ahead of the 70.3 World Champs!
We even checked out a comparison with Carbon Shoes …. and the results look good for Heather!

24/09/2025

Feeling a little off track after a busy Summer?
Let’s get you moving stronger and faster for the season ahead!
More availability coming very soon!
www.therundoctor.co.uk

15/09/2025

I have a brand new website with some fantastic new photos to showcase my work with runners.
From injury rehabilitation to high-level performance improvements.
I offer thorough movement and strength assessments with detailed Biomechanical gait analysis, form adjustments and training plans.

Whether you are suffering from injury or just looking to maximise your running performance, The Run Doctor UK can help! Advanced Gait Analysis, Gait-Retraining, Bespoke S&C & Run Coaching, Sports Massage Therapy.