Leanne Heavens

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Leanne Heavens

Your health and confidence exists within 3 fundamental pillars - Mindset, Exercise & Nutrition. Together we build the best version of you.

10/12/2023

📣 EARLY BIRD SPACES OPEN 🔥🫶🏼
I am excited to bring you the EARLY BIRD spaces ready for our 2024 ✨
If you are wanting and wishing to SUPERCHARGE your mental, emotional and physical self and make this next chapter of yours then this is for you…
GRAB your space now 🤩❤️

05/12/2023

The most common question I get… “Honestly… what is it like having two?”
There is no short answer other than it is subjective…
People don’t talk enough about the real stuff and beyond the perfect Instagram posts it’s needed…
A year ago today I tuck my first baby into bed unknowingly the last time I could pour my entire cup into hers. The last time I got to just cuddle her to sleep. The last time she felt like Mummy was all hers….it’s not sadness, it’s not happiness. It’s a weird feeling that I can’t explain (help me if you know)
I absolutely adore both my girls in equal measure… impossible not to as your heart grows the size it needs to. I also acknowledge these strange and uncomfortable emotions. And yes it’s very possible to be entirely happy and sad at the same time….
I love everything about these two growing together. I am getting a lot of feels for what the last year has brought us and none of us have found it easy, yet we are all growing together and the depth of love in our home binds us beyond any feelings we have ❤️
A long way of saying I have no answer. You’ll just hear me say ‘INTENSE’ a lot 😂

03/12/2023

1 DAY TO GRAB YOUR SPACE ✨❤️🫶🏼
No more wishing and wanting… it’s time to change the story ❤️
Grab your pre sale space NOW 🫶🏼

01/12/2023

🎄❤️🔥 PRE SALE IS NOW OPEN - You’ve got 3 days to grab your space and get ready for the NURTUREHOOD NEW YEAR ✨🫶🏼🎄🔥
PRE SALE is £333 or £111.00 x3 (full price £555)
Ask Santa to bring you a gift that will bring you ENERGY… CALMNESS…STRENGTH… and SUPPORT ❤️
All things that every woman needs ✨
DM me or grab your space via the BIO LINK ✨

27/11/2023

SOMETHINGS are unexplainable and I feel that motherhood moments can be one of them…
We have a force in us that is like no other. We will move mountains to make things work. So if you’re seeing this or hearing this today I want you to know…
You’re F**KING INCREDIBLE…. If you feeling anything less right now, take a deep breathe and know that you’re doing an awesome job to anything and everything…

23/11/2023

ARE YOU STILL STRUGGLING TO GET THE CHANGES YOU WANT TO SEE?
Whether it’s your health, your work, your life…. We think we’ve got to work HARDER or FASTER to get what we want…
In certain aspects working harder is key. Yet for many it will be the very reason why you’re not getting what you want…
You’ve got to work SMARTER. It’s about peeling your values back. Asking the right questions to clear the s**t that stops you and finding savvy and smart ways to plough away at what you want…
This is exactly what we do when we coach together…
If you need this change to happen… now is the time to message me 🫶🏼❤️🔥

22/11/2023

2 DAYS TO CATCH THIS ✨❤️🔥
If you want to secure your journey into your healthiest and highest self at this amazing offer …. DM me NOW! ✨

17/11/2023

DO YOU TRULY KNOW WHAT YOU WANT FOR YOURSELF? 💕💫
And the bigger questions… are you aligned to getting it? ✨

Your brain is a record of the past ⏪️
95% of who we are by the the time we’re 35 is a memorised set of beliefs, attitudes and behaviours 😳

If what you’re looking for isn’t happening for you, your body and your brain is living in the past …
Are you READY to pull in that FUTURE? ⏩️⏩️⏩️✌️✨
DM me today!

07/11/2023

ARE YOU RUNNING THE SHOW? 🤩
You are what you believe yourself to be 🙌🏼
All the evidence you’ve built over the years will either serve you right now or not.
Our job together is to keep exactly the parts you LOVE and REDESIGN the parts you don’t want to carry anymore 🫶🏼
If you are ready to make it a SHOWSTOPPER DM me today ❤️

02/11/2023

HEALING ❤️‍🩹 IS THE HIDDEN HACK…
More and more we are seeing the dying days of the dreaded diets and quick fixes yet there are still some out there, frustratingly TRYING to get healthier with little success
If this is you, rest assured it’s not your efforts that are the issue. Particularly if you are trying, trying… TRYING..
Time and time again I see people HEAL infront of my eyes and that’s when the body gives back..
If you want to finish this year a different story. Today is the day to DM me 💫

29/10/2023

I feel grateful most days yet the gratitude for tucking these two into thier warm beds is beyond measure 🖤

28/10/2023

🎃❤️ RHYTHM GAAAALLLLS 🔥
Amazing to be together this AM for the SPINATHON. Just missing the wonderful from our pic! 🫶🏼
Amazing beginning to the day. Love your vibes David Lloyd Norwich! Remember to donate to the incredible

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Costessey

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http://leanneheavens.com/

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