Natural Nurse Cambridge

01/12/2025

Currently waiting to head into the Sam Garrett concert tonight and I’m very excited! 🎶✨
If you’ve ever been to our drum circles or events, you’ve probably heard his music flowing in the background the songs that everyone asks about!

Feels extra special to finally hear them live.
A little soul-nourishing midweek magic. 💛

28/11/2025

Sharing this helpful insight from the Reiki Healing Association. A wonderful reminder of the power of Reiki in supporting wellbeing. Feel free to reach out or book a session.

✨Reiki is one of the simplest and safest self-healing techniques today and is becoming an increasingly popular way to naturally support healing, relieve pain, reduce stress and anxiety and provide extraordinary relaxation.

💚While many cultures have developed techniques and disciplines that stimulate the flow of energy in and around the body, Reiki is one of the easiest to receive. The techniques used in Reiki are simple yet powerful, and the results can be remarkable. It doesn’t interfere with any medical treatments, has no adverse side effects and is suitable for everyone.

💚Deep Relaxation - Reiki provides deep relaxation and stress-relief, to help you find calm whenever you need it

💚Mind, Body & Soul - Reiki is a Holistic therapy – it seeks out the root of the problem for profound healing on all levels

💚Re-Energise - Feeling frazzled, overwhelmed and burnt-out? Reiki naturally boosts energy and vitality

💚 Immunity - Reiki stimulates your own natural healing abilities.

💚Clarity & Peace - Quiet all that mind clutter with Reiki. Reiki helps you reset and re-centre ✨

26/11/2025

So excited for this!

17/11/2025

✨ Self-care isn’t just a buzzword it’s moments like this.
Today one of my lovely clients said she wanted to “do something for herself,” so we made it happen. 💅

We spent the afternoon getting her nails done, then wandered through the shops looking at cosy Christmas pyjamas and snuggly socks. Nothing rushed, nothing clinical just time, presence, connection, and joy.

Her big bright smile at the end of the day reminded me exactly why I do this work.
Care isn’t only about medication and routines… it’s about dignity, warmth, laughter, and feeling like yourself again.

I think you'd agree her nails look fabulous!

These moments matter. ❤️

16/11/2025

🌕 When Women Join Together

A circle of women, some friends, some strangers who came together to drum, sing, move, and share.

There was no judgment, no expectation… just hearts open, voices rising, drums beating in rhythm, and souls remembering what it feels like to belong.

We were free to be seen, to be held, to laugh, to cry, to move our bodies, to reconnect to that wild, wise, nurturing energy that lives within us all.

There really are no words to describe the magic that happens when women gather like this but I hope more of you will come and experience it for yourselves. 💛

Let’s gather, heal, and rise together.

08/11/2025

Drumming Convention Day! 🥁✨

Today we’re off to the Drumming Convention a day full of performances, talks, workshops, and stalls, all celebrating the power of rhythm and community. We can’t wait to connect with other drum lovers, learn, share, and bring fresh inspiration back to our own circles!

If you’ve ever felt the call of the drum whether you’re seeking connection, calm, release, grounding, or simply to be heard our Drum Circles are a beautiful, supportive space to explore that.

Our groups are friendly, open, and welcoming to all, no experience needed just bring your heartbeat and an open heart. 💚

🗓 Next Drumming Circle: Saturday 15th November
Come drum, connect, and journey with us.

06/11/2025

✨ Discovering Reiki
a little of my journey ✨

As many of you know, I’ve spent much of my life caring for others through nursing. Over time, I began to see just how much our emotional and energetic wellbeing influences our physical health and how often we overlook that gentle, healing connection between mind and body.

That’s what first led me to Usui Reiki a Japanese form of energy healing that supports balance, deep relaxation, and emotional release. It’s now recognised by the NHS and many hospices as a complementary therapy that can help reduce stress, anxiety, and even aid recovery by calming the nervous system.

For me, Reiki offered a sense of peace when everything felt too much. It reminded me what it’s like to breathe again, to let go, and to trust my body’s natural rhythm.
Now, I feel privileged to offer this gentle, restorative practice to others whether in-person or remotely.

Over the next few days, I’ll be sharing a little more about the Reiki principles, simple, beautiful words that hold so much truth and calm. 🌸

If you’ve been feeling tired, anxious, or just need a quiet space to pause and reconnect, this may be something for you.

With warmth,
Sarah 🌿✨

01/11/2025

November invites us to slow down, breathe deeply, and notice the beauty in life’s simple moments, a cup of tea, golden leaves, a quiet breath.
This is the season to nurture your inner calm and refill your cup before the winter months ahead.
✨ Take a pause for you.

💛 Follow for upcoming events and spaces to rest, release and realign.

21/10/2025

If you’ve been feeling tired, anxious, or simply need a pause from the noise of everyday life I offer gentle sessions in Reiki, Sound Immersion and Meditation to help you relax deeply, rebalance your energy and feel lighter again.