Gina Hardy Yoga

Gina Hardy Yoga Restorative yoga for peace within and without
Tread lightly, love your planet, be in service. Namaste She teaches locally in Surrey UK and on retreat.

Her USP that Gina isn’t just another Yoga teacher, she is your friend. She really ‘gets’ people on a deep level and you will feel totally at home in her presence. She is interested in your truth and natural beauty which you can realise in a trusting and friendly environment. Gina has been practising Yoga for over 20 years and teaching for 8. She has developed her own style of teaching which helps

you to understand your body anatomy and how you can find the Yoga that suits you no matter what age or ability. Described by the prestigious Queen of Retreats for 2016 as the non 'woo woo' girl next door, Gina's style is grounded, clear and very informative. You will gain a good solid foundation of Yoga experience along with inspiring teaching that will uplift and nurture. Her motto is:

Live, Learn, Love, Pay it Forward

I pressed pause on teaching Yoga in October 2018 and for the foreseeable future until I feel divinely guided again. I ha...
13/01/2024

I pressed pause on teaching Yoga in October 2018 and for the foreseeable future until I feel divinely guided again. I had a briefly flurry last year but that was it 🙏🤩

I have a You Tube channel - Gina Hardy Yoga or find some Yoga Nidra meditations (free) on Insight Timer app.

I remain to go to my mat daily to be with whatever arises and to experience the joy of very simple living.

Posting a selection of the vast and beautiful experiences of being a Yogi over the years. ♥️

Lovely to see you if you came to class this afternoon. Here is the angel card I picked for us. Hope something relevant i...
27/04/2023

Lovely to see you if you came to class this afternoon. Here is the angel card I picked for us. Hope something relevant is in this for you in these changing times. Namaste until next week 😍

Space ready ♥️ See you online soon ♥️
27/04/2023

Space ready ♥️ See you online soon ♥️

26/04/2023

In the silence we allow all that wants to be here. Love listens and heals and restores us to peace. Out of peace ☮️ back into peace ☮️

See you tomorrow in the love room for some restorative Yoga

Hi yogis,Excited to offer online classes from next Thursday 27th April at 5:30pm UK 🇬🇧 1 hour of restorative, body focus...
21/04/2023

Hi yogis,

Excited to offer online classes from next Thursday 27th April at 5:30pm UK 🇬🇧

1 hour of restorative, body focused, meditative practise.

Zoom link to follow along with ‘what to bring’

Hope to see you in the love room ♥️

People need love ❤️ So…. Give them love. Offer them a loving thought, a word, a deed full of love. It melts barriers, it...
21/04/2023

People need love ❤️ So…. Give them love. Offer them a loving thought, a word, a deed full of love. It melts barriers, it heals us both, it’s good for the body mind and soul, it’s good for nature, it’s good for the worlds fractured energy. Just love ❤️ That’s it ❤️

Namaste lovely Yogis! After an extraordinary journey this last 5 years much has been experienced, digested and learned a...
14/04/2023

Namaste lovely Yogis!

After an extraordinary journey this last 5 years much has been experienced, digested and learned and I am keen to seeing how it translates to the mat with you.

Transformation takes time and so now as the mat calls again with renewed vigour, I am starting an online class with the focus being on ‘body lead’ restorative yoga with alot of space, peace and quietness.

This world is a riot of distraction and unrest and yet the only true rest starts from within.

Be back with more details

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Coulsdon

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Our philosophy

Gina works primarily with business women, corporates and busy mums of 35-55 who find themselves in the directors seat in life at the expense of their health and relationships. They all have the same need, to really slow down and take care of their ailing bodies so they can reconnect to the meaning of life. Through a process of body coaching and healing, 1:1 and on retreat, she teaches women how to self preserve. Her USP that Gina isn’t just another Yoga teacher, she is your friend. She really ‘gets’ people on a deep level and you will feel totally at home in her presence. She is interested in your truth and natural beauty which you can realise in a trusting and friendly environment. Gina loves to invite small groups of women to her 1 week nurturing Yoga retreats in Greece and weekenders in the UK. The essence of the retreats is about being with like minded women who really understand where you are at in life. You can meet new people and share whatever you feel about love and life. Gina has been practising Yoga for over 20 years and teaching for 8. She teaches locally in Surrey UK and on retreat. She has developed her own style of teaching which helps you to understand your body anatomy and how you can find the Yoga that suits you no matter what age or ability. Described by the prestigious Queen of Retreats for 2016 as the non 'woo woo' girl next door, Gina's style is grounded, clear and very informative. You will gain a good solid foundation of Yoga experience along with inspiring teaching that will uplift and nurture. Her motto is: Live, Learn, Love, Pay it Forward Gina hopes to see you in class or on retreat soon. You will be very welcome x