Sue McBride Yoga

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Sue McBride Yoga

I teach yoga in County Antrim. I offer gentle group classes,and 1:1s. Supporting women over 50 to build strength, calm and confidence. Get back to the true you.

If you’re looking for a warm welcome, down-to-earth and tailored to real bodies, you’re in the right place. My teaching style is gentle, relaxing and beneficial to mind, body and soul. It is that simple. My yoga will work for you, no matter your age or shape. I offer a space for you to rest and reset, to move and breathe with awareness. Enjoy! Sue provides group classes, one to one classes and onl

ine courses in yoga, relaxation and meditation. She is based in the little village of Glenarm, and teaches across County Antrim and online.

23/04/2026

💫 Thursday Thought 💫�Imagine moving more easily, feeling stronger, and having a little time each week just for you.�That’s what my yoga classes are all about — simple, effective movement in a calm and welcoming environment.�You deserve to feel good in your body at every stage of life 💛

22/04/2026

🌸 Wednesday Welcome 🌸�A lot of women tell me they feel nervous walking into their first class — that’s completely normal!�My sessions are gentle, supportive, and free from pressure. You don’t need to be flexible or “fit” to start — we build that together over time.�Why not come along and see how good it can feel

21/04/2026

✨ Tuesday Tip ✨�Did you know you can build muscle strength at any age? My classes focus on simple, effective movements that support your body — improving balance, posture, and confidence.�If you’ve been curious about yoga but felt unsure, this is your sign to give it a try. You’ll be warmly welcomed 🤗

20/04/2026

🌿 Monday Motivation 🌿�Thinking about trying something new? My gentle yoga classes are designed especially for women over 50 who want to feel stronger, more flexible, and more energised — without pushing their bodies too hard.�No experience needed, just a willingness to begin. I’ll guide you every step of the way in a friendly, relaxed space.
Come as you are 💛

19/04/2026

❤️ Sunday Invitation! ❤️
If you’ve been thinking about trying yoga this is your sign!
Gentle effective classes to build muscle strength and flexibility.
Welcoming atmosphere.
Beautiful calming Seaview of the Antrim Coast.
Join me
Mondays 7pm and Tuesdays 10.30am in Carnlough
Wednesdays 10am and 11am in Ballygally

Send me a message to book your place ❤️❤️❤️

07/04/2026

It’s Wednesday tomorrow. Why don’t you join me at 10am for an hour of yoga and relaxation? You don’t need experience just an open mind and a willingness to want to feel stronger, more flexible and calmer! We welcome newcomers warmly so give it a go! Vet in touch to book your place xx

30/03/2026

Tomorrow at 10.30am will be my last class at The Heritage Hub in Carnlough until after Easter, so why not join me for an hour of yoga stretches and relaxation ? Your body will thank you! Get in touch to book your place .x

29/03/2026

Are you nervous about joining a yoga class? No need to be! I have weekly classes in Balllygally, Carnlough and Larne. Send me a message to find out more or to book a class.

25/03/2026

🧘‍♀️ “I Wish I’d Started Sooner”�That’s what many of my ladies say after a few weeks of practice. Yoga isn’t about pretzel poses — it’s about better balance, fewer aches, and feeling more confident in your body.�If you’re ready to do something kind for yourself, my Antrim Coast classes might be exactly what you’re looking for.

23/03/2026

🌊 Start Your Week With Ease�Stiff joints? Trouble getting going in the morning? My gentle yoga classes on the Antrim Coast are designed especially for women over 50 who want to feel lighter, stronger, and more comfortable in their bodies.�You don’t need to be flexible — that’s what we work on together. Come along, breathe in the sea air, and move at a pace that suits you.
Ballygally Hall Carnlough Community Association.

Address

Ballymena
BT44

Website

https://bookwhen.com/suemcbrideyoga, https://payhip.com/Suemcbrideyoga, https://payhip.com/Suemcbrideyoga

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