Sue McBride Yoga

23/01/2026

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🧘‍♀️Exciting news🧘

We’re delighted that Yoga with Sue McBride’s Yoga Room is back and starting this Feb in the beautiful setting of Drumalis 🌿

If you’d like to join us and be part of our yoga community, please pm us with your name and number and we’ll add you to our Yoga WhatsApp Group for updates and details.

A lovely opportunity to relax, recharge, and connect

To register for the yoga please complete the form below. Please select the dates that you are free. Last year we had two sessions on but had lots of people cancel at the last minute.

Joanne or I will confirm your space.

https://forms.cloud.microsoft/e/BGeSmA7gKE

As always thank you so much for your support!

20/01/2026

I have some spaces tomorrow morning at 10am in Ballygally Hall for anyone who would like to “drop in” for an hour of yoga and relaxation. Do get in touch if you’d like to join me!

19/01/2026

Tonight at 7pm you can join me in the Heritage Hub, Carnlough for an hour of yoga stretching,breath work and relaxation. This is a busy class so if you’d like to join me please do get in touch beforehand,, and bring your own mat ! See you at 7pm xx

13/01/2026

Whoop whoop Wednesday! Get over the midweek hump with an hour of refreshing and delicious yoga in Ballygally Hall tomorrow at 10am. Newcomers are always welcome, yoga is for Every Body! Contact me to book you place x

12/01/2026

My new class in the Heritage Hub Carnlough is going to be busy this evening … the class is full but get in touch to join my waiting list . Many thanks! See you at 7pm x

07/01/2026

We are back for our first chair yoga class in Ballygally Hall tomorrow at 11am. This class is suitable for older people, anyone recovering from a procedure and anyone who has mobility issues. We are a warm and friendly group and newcomers are always welcome! Get in touch to book your place x

06/01/2026

I’m excited to be back with my first face to face class of 2026 tomorrow in Ballygally Hall, 10am..
Build strength, improve balance, and move with confidence.
✔️ Beginners & newcomers welcome
✔️ Supportive, friendly classes focused on strength
Start the year feeling stronger from the inside out.
👉 Book your spot now or message me to get started this January

05/01/2026

This January, invest in strength, not strain.
My yoga classes for women over 50 focus on building muscle, improving stability, and supporting healthy ageing.
👋 New to yoga? You’re in the right place.
All classes are beginner-friendly, welcoming, and designed to help you feel capable and empowered in your body.
👉 Send me a message to reserve your place

🌸 Yoga for Women 50+ – January Classes 🌸
Build strength, improve balance, and move with confidence.
✔️ Designed specifically for women over 50
✔️ Beginners & newcomers welcome
✔️ Supportive, friendly classes focused on strength
Start the year feeling stronger from the inside out.
👉 Book your spot now and message me to get started this January

04/01/2026

Ready to feel stronger, steadier, and more confident in your body this year?
My January yoga classes are specially designed for women over 50, with a focus on building strength, balance, and resilience in a safe, supportive environment.
🌿 Beginners and newcomers are very welcome — no flexibility or prior yoga experience needed.
Start where you are and grow stronger, one class at a time. 💪🧘‍♀️
👉 Spaces are limited — message me or book now to join the January classes.

02/01/2026

Do you want to build strength, improve balance, and move with confidence in 2026? My yoga classes are
✔️ Designed specifically for women over 50
✔️ Beginners & newcomers welcome
✔️ Supportive, friendly classes focused on strength
Start the year feeling stronger from the inside out.
👉 Book your spot now or message me to get started this January

01/01/2026

Ready to feel stronger, steadier, and more confident in your body this year?
My January yoga classes are specially designed for women over 50, with a focus on building strength, balance, and resilience in a safe, supportive environment.
🌿 Beginners and newcomers are very welcome — no flexibility or prior yoga experience needed.
Start where you are and grow stronger, one class at a time. 💪🧘‍♀️

👉 Spaces are limited — message me or book now to join the January classes.