Simply Body-fixing

Simply Body-fixing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simply Body-fixing, 31 concord front Street, county Durham.

Bachelor degree in Sports Therapy, Rehabilitation, injury assessment and management, GP referral, injury rehab and prehab, acupuncture, sports massage, hot stones, insured, cupping DBS checked, first aider, personal trainer and bamboo massage

Pain isn’t always where the problem is.Referred pain from the spine means irritation in your neck or back can show up so...
17/04/2026

Pain isn’t always where the problem is.

Referred pain from the spine means irritation in your neck or back can show up somewhere completely different—shoulder, arm, glutes, even down the leg.

Treat the symptom, you chase it.
Treat the source, you fix it.

I’m a Sports Therapist with a Bachelor’s degree—this is exactly why I ask so many questions and take time to properly assess
Feel free to DM me or book in using https://www.sumupbookings.com/simply-body-fixing

Not here to judge how you look.Not here to chase a “perfect body.”I’m here to get you out of pain, moving better, and fe...
16/04/2026

Not here to judge how you look.
Not here to chase a “perfect body.”
I’m here to get you out of pain, moving better, and feeling like yourself again 💪
Because when your body works the way it should…
confidence follows naturally.
Pain-free. Mobile. Strong.
That’s the goal 🔥

Your body might feel relaxed after one massage…But when massage becomes a monthly habit, that’s when real change happens...
16/04/2026

Your body might feel relaxed after one massage…
But when massage becomes a monthly habit, that’s when real change happens.
Regular massage helps improve circulation, ease muscle tension, reduce pain, and support faster recovery. It also calms your nervous system—lowering stress hormones while boosting the ones that help you feel relaxed, balanced, and sleep better.
Without it, stress and tension don’t just disappear… they build up.
Long days, sitting, and everyday life quietly tighten your muscles, affect your sleep, and leave your body stuck in a constant low-level stress state.
Over time, that “normal” stiffness and fatigue isn’t so normal after all.
Massage helps break that cycle.
It’s not just about feeling good for a day…
It’s about giving your body a regular reset.

Elbow pain that travels into your forearm, thumb or fingers?It might not just be “tight muscles”…Elbow hyperextension ca...
15/04/2026

Elbow pain that travels into your forearm, thumb or fingers?
It might not just be “tight muscles”…
Elbow hyperextension can strain the brachioradialis—affecting your grip, strength, and daily movement.
Don’t ignore it. Fix the cause, not just the pain.

The deers came out on this morning's run 😊
15/04/2026

The deers came out on this morning's run 😊

Your knee isn’t the problem…it’s how it’s being controlled.When stability drops, pressure builds.When control is lost, i...
15/04/2026

Your knee isn’t the problem…
it’s how it’s being controlled.
When stability drops, pressure builds.
When control is lost, injuries follow.
👉 Weak support = stress on ligaments
👉 Poor movement = pain over time
Don’t wait for your knee to “go”
before you start looking after it.
💥 Strong, stable, pain-free movement starts here
📩 Message to book

New gym vests 😁
14/04/2026

New gym vests 😁

It is sometimes but not always
14/04/2026

It is sometimes but not always

Bad posture isn’t just about how you look — it quietly overloads your body. When you slouch or carry weight unevenly, ce...
14/04/2026

Bad posture isn’t just about how you look — it quietly overloads your body. When you slouch or carry weight unevenly, certain muscles tighten while others weaken, creating imbalance and strain. Over time, this can lead to neck and shoulder pain, headaches, reduced mobility, and even breathing restrictions due to compressed chest space. Left unaddressed, poor posture can contribute to chronic pain patterns and joint wear, making simple movements feel harder than they should.

Hi, I’m Alison 😊We’re nearly 1,000 strong on here, which honestly means the world.Every follow, every booking, every bit...
13/04/2026

Hi, I’m Alison 😊
We’re nearly 1,000 strong on here, which honestly means the world.
Every follow, every booking, every bit of trust — I see it and appreciate it.
I’m a BSc (Hons) Sports Therapist with 5 years experience, working with people from all walks of life.
Whether it’s acupuncture, electric acupuncture, bamboo massage or cupping — my goal is simple: help you feel and move better.

13/04/2026

It's reviews like this that makes me love my job

After pulling a muscle in my back from an old sporting injury, I booked in to see if a sports massage would work. Yesterday I went in and today I’m pain free and can actually turn my head round to look over my shoulders, which I haven’t been able to do in year. Ali was welcoming and fun, I would highly recommend simply body-fixing, and I don’t recommend lightly!

Address

31 Concord Front Street
County Durham
NE371BA

Opening Hours

Tuesday 11am - 7pm
Wednesday 8am - 5pm
Thursday 11am - 7pm
Friday 9am - 6pm
Saturday 11:30am - 4:30pm

Telephone

+447856710465

Website

Alerts

Be the first to know and let us send you an email when Simply Body-fixing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Simply Body-fixing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram