Holistic Coach & Energy Healer

13/01/2026

Reflexology & Energy Healing – Nervous System Support in CV7

Many people come to me feeling overwhelmed, tense, emotionally drained, or burnt out. Others choose to come as part of regular self-care and preventative health, supporting their wellbeing before stress or imbalance builds up. My work focuses on helping the body and nervous system slow down, reset, and return to a calmer, more balanced state.

Reflexology works through gentle pressure points on the feet that correspond with different systems of the body. It supports deep relaxation, improves circulation, eases physical tension, and helps calm the stress response. Regular nervous system relaxation plays an important role in preventing chronic stress, pain, and burnout, and can support better sleep, energy levels, and overall resilience.

Energy healing supports the emotional and nervous system side of stress and burnout. It helps the body move out of fight-or-flight and into rest and repair, allowing space for emotional release, grounding, and regulation. When the nervous system is supported in this way, the body is better able to repair and restore — something many people notice not only in how they feel, but also in how they look, as long-term stress is known to accelerate ageing.

My Combination Treatment (Reflexology + Energy Healing)

I offer a combined session that brings these two approaches together. This is a deeply relaxing treatment designed to support the nervous system on both a physical and energetic level. Reflexology helps settle the body, while energy healing supports emotional regulation and recovery from ongoing stress or burnout. This combination is especially supportive for those seeking rest, recovery, preventative care, and ongoing self-care, as well as for managing periods of overwhelm.

Sessions are gentle, supportive, and tailored to where you are on the day.

Sessions & Prices

• Reflexology (50 minutes) – £50
• Combination Session: Reflexology & Energy Healing (1 hour 10 minutes) – £65

I am based in the CV7 area.
Appointments are limited to keep sessions personal and effective.

To enquire or book, please message me directly or contact me on 07551 675088

14/03/2024

--🔮🙌🏼 ARE YOU READY TO UNLOCK YOUR POTENTIAL FOR HEALING AND WELLNESS? 🙌🏼🔮

💫Hello Beautiful Souls!💫

Did you know that stress, anxiety, and negative emotions can wreak havoc on your physical health? As women, we often put our own needs on the back burner, trying to juggle careers, family, and personal commitments. But neglecting our own well-being can lead to a host of health issues.

This is where REIKI comes in! 🌼

Reiki is an ancient Japanese technique that harnesses the power of universal life force energy to promote healing and balance in the body, mind, and spirit. It can help to reduce stress, promote relaxation, and boost overall wellness.

But that's not all! Regular reiki sessions can also:
- Improve sleep quality 💤
- Enhance your body’s natural healing abilities 💪
- Promote emotional balance 😌
- Boost your overall energy levels 🚀

I offer personalized reiki sessions that are designed to target your unique needs and challenges. During each session, I channel universal energy to help cleanse and balance your chakras, leaving you feeling revitalized and at peace.

Are you ready to embark on a journey towards health, happiness, and harmony? Sign up for a FREE consultation today to learn more about how reiki can transform your life! Simply click the 'Book Now' button on our page to get started.

11/02/2021