The Barefoot Healer, yoga and Massage

The Barefoot Healer, yoga and Massage Vinyasa Yoga Flow / Hatha Yoga / Ashtanga/ with Ray , Beginners welcome

another great year teaching these lovely souls
24/12/2023

another great year teaching these lovely souls

08/06/2023

Three studies add weight to growing evidence that physical activity can help patients who have the disease

30/01/2023

Good morning Ray, hoping you are well. I'm E, that came for the Thai massage 21/1. Just to say another thank you. I slept fantastically that night and felt rested in the morning (which is rare for me). I also notice that something has shifted relating to my left hip, remember I mentioned numbness in the leg and aches if I leant on it or carried a heavy weight?..we'll that has gone 🙏. The breathing continues to a be a revelation and I am enjoying it throughout the day (if you know what I mean). Stiffness and discomfort in the shoulders and neck are still present, although not as uncomfortable. And I am increasingly conscious of my tensing and try to relax.

Beautiful Well it’s been like a summers day 🙏🏻
12/11/2022

Beautiful Well it’s been like a summers day 🙏🏻

Beautiful Wells
12/11/2022

Beautiful Wells

19/10/2022

The Nook Coventry
Ashtanga Class Full
Tonight
🙏🏻🙏🏻🙏🏻

13/01/2022

Early risers , join me for this Super Half primary, it will leave you feeling energised and calm for the rest of your day.

Address

Coventry
CV49FS

Telephone

+447716210030

Website

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The Barefoot Healer Coventry

8 years ago i returned to yoga and a regular practise. This time i decided on recomendation to try Ashtanga Yoga, a dynamic yoga practise linking movement a breath “Vinyasa Yoga” i practise Ashtanga now two to three times a week. I like to teach rather than just lead a class but always try to make classes fun and explorative. I have a understanding of many styles of yoga including, Hatha, Rocket, Dharma, Jivan muhkti, and thank the many teachers and the quality of thier teachings /workshops that have lit the fire that burns so bright within me today.

I enjoy working with all age groups and have a keen interest in teaching beginners, including older groups with little or no experience.

Thai Yoga Massage with Ray

Thai Massage with Ray, and i have had an interest in eastern healing arts for many years, my first encounter being with acupuncture for a neck injury in 1988, I was amazed at the result, virtually pain free after the first session, I was convinced Immediately. Some years ago my father in law moved to Thailand and I had the opportunity to visit, whilst there I spent two or three afternoons a week having Thai massage I felt amazing, I realised that this type of massage was far deeper and much more relaxing than any other massage I’ve ever had, I was hooked, and also very sad that I was returning home. Holiday over and memories of Thailand quickly faded, it was a year or two later that I had the Opportunity to gain my Diploma in Thai yoga massage, I now have the pleasure to offer this very special and spiritual therapy. "Practise not doing and everything will fall into place"