09/01/2024
New year new goals? What’s your fitness goal for 2024?
Physiotherapy is well known for treating injury’s after they have happened but also has a vital role in preventing them! Get in touch to prevent injuries before they occur with treatments including manual techniques such as massage and acupuncture as well as education regarding load and a strength training plan!
Discounted gym memberships at Elite Sport Centres also available to help you crush your 2024 goals!