The Flame Cov

19/07/2025

Join our next Advanced Health Regeneration Programme!✨ Hridya Medicine™ Chronic Illness Support, Healing & Transformation! 🪷

Our next Hridya Medicine™ Advanced Health Regeneration Programme is designed to support you through life’s toughest challenges. Whether you’re navigating a cancer diagnosis, transforming your mental health, or recovering from chronic illness, our holistic approach empowers your body’s innate ability to self-heal 🌿💫

This revolutionary programme provides support for:
🧠 Mental health & psychopathology
💖 Cardiovascular disease recovery
🦋 Autoimmune & neurological disorders
💫 Emotional trauma & addiction recovery
🙏 Spiritual emergencies & Long COVID healing

With only 5 spaces available, this is your chance to embark on a journey of deep healing, resilience, and renewal💜

Book a free 20 minute consultation to get started on your healing journey today: https://www.hridya-medicine.com

11/07/2025

The fear of being alone is really the fear of being with yourself (your mind). For one who has done the inner work, solitude is one of the greatest sources of joy…

Join our next UK retreat 🪷 ✨ https://www.the-flame.co.uk/womenshealthfemininewisdomretreat

10/07/2025

✨ A reminder… https://www.the-flame.co.uk

08/07/2025

[NEW 📣 PODCAST] The Gurmat Experience® 4th Episode Out Now – ‘What is The Nature of Reality?’

Embark on a journey into life’s deepest questions at the intersection of science, spirituality, mysticism, consciousness, and the human condition.

Rooted in the timeless ancient wisdom of Gurmat, we explore the nature of reality, the mind, and the self beyond dogma, belief systems, and institutions.

Hosted by pioneers in psycho-spiritual psychology and metaphysical science, each episode challenges conventional paradigms and invites you into a direct, transformative experience of truth.

🎧 Listen now -

🪷 Podbean: https://theflamecoventry.podbean.com/e/natureofreality/

🪷 Apple Podcasts: https://podcasts.apple.com/gb/podcast/gurmat-experience/id1811157122?i=1000716351678

(Spotify & Amazon coming soon!)

Follow. Subscribe. Share ✨🪷

06/07/2025

are a sacred, intimate and transformative experience where healing unfolds naturally and deeply.

Led by authentic experts with over 35 years experience in holistic health, Right-Mindfulness meditation, ancient Eastern wisdom, self-compassion, and contemplative practices - our retreats guide guests on a profound journey of inner awakening and self-discovery.

✨ There’s nothing quite like the internal field when hearts open and presence deepens. Join our next one: https://www.the-flame.co.uk/womenshealthfemininewisdomretreat

02/07/2025

JOIN A RETREAT✨ Authentic personal development & consciousness exploration that catalyses deep healing & human potential | A deep dive into right-mindfulness, holistic health and transpersonal development 🌐 Join the pioneers and experts in multidisciplinary integral medicine and The Flame® rooted in ancient wisdom traditions.

Our evidence-based approach has optimised the health of 30,000+ individuals! For over 15 years, we’ve led the way in authentic Mind-body & Heart medicine rooted in ancient eastern wisdom traditions. We are wisdom keepers that take pride in authentic cultural preservation.

Click here to learn more: https://www.the-flame.co.uk/womenshealthfemininewisdomretreat

01/07/2025

Congratulations 🎉 to another group of clients completing our life-affirming GMBi 8 week therapy course ✨ For over 14 years, we have been delivering our highly sought-after, transformational GMBi 8-Week Therapy Course—both online and in-house—helping thousands reclaim their mental, emotional, and physical well-being.

Our transformational program is proven to significantly reduce, eliminate, and prevent depression, stress, and anxiety while addressing the deeper psychological challenges that impact health, including:

🪷Negative psychological states and mental health
🪷Work-related burnout and chronic stress
🪷Family and relationship struggles
🪷Financial pressure and uncertainty
🪷Coping with illness and the challenges of aging
🪷Bereavement, grief, and emotional overwhelm
🪷Existential crisis and feeling lost or disconnected

This life-changing course empowers you to break free from unhealthy psychological patterns, regain control of your mental well-being, and build lasting emotional resilience...

1:1 You can join our 8-week GMBi therapy course, incorporated in our 1-2-1 psychotherapy, for those looking for immediate and interpersonal mental health support.

Book a wellbeing Rx assessment: https://www.the-flame.co.uk/wellbeing-rx

28/06/2025

Suffering arises from our inability to accept the present moment for what it is. If we learn to become more neutral, harnessing gentle awareness of our thoughts, we can guide the mind into a more accepting state of being over time. Encouraging flow not resistance…

Book a space on our next holistic health and healing retreat. Enquire here: https://www.the-flame.co.uk/contact

🪷 ✨

27/06/2025

The Need for Healthy Detachment in Relationships: Breaking Free from Trauma Bonds ✨ Read more: https://www.integralhealththerapy.com/post/the-need-for-healthy-detachment-in-relationships-breaking-free-from-trauma-bonds

Relationships can be one of the most beautiful aspects of life, offering connection, support, and shared joy. However, for many individuals with unresolved childhood trauma, relationships can also become a space where deep-seated fears and insecurities are perpetuated. These dynamics often take the....

26/06/2025

THURSDAY CLASS ✨ 5.30pm - Ran for 15 years! Join us for Right-Mindfulness Meditation every Thursday at 5.30pm & Tuesday at 1.00pm only at The Flame Cov

Led by world-renowned expert and pioneer in meditation, join us for our authentic, time-tested practice of Right-Mindfulness meditation.

This ancient health and wisdom tradition is designed to help you reduce stress, anxiety, and depression while fostering clarity, calmness, and self-awareness.

Experience the profound benefits of engaging with your present-moment circumstances with a renewed sense of balance and inner peace.

Reserve your spot: https://www.the-flame.co.uk/services 🪷

Led by experts, improve health & join our Mindfulness Meditation, Ashtanga and Hatha Yoga, Kundalini Yoga, Chi Yoga, Qi Gong (Chi Kung) and Chakra Yoga classes at our multidisciplinary medicine centre and house of ancient wisdom, in Coventry. The Flame are leaders in Mind, Body and Heart Medicine.

25/06/2025

We’re proud Cultural Preservers of ancient wisdom traditions for 15+ years. At we ensure all workshops, retreats and program steers away from being saturated, diluted or commercialised, maintaining its authenticity and exclusivity, ensuring participants receive a unique and unparalleled holistic health experience from the roots…Preserving the integrity of ancient wisdom, delivering a deeply transformative experience

You can join a Flame class, workshop, retreat or programme in 2025 and experience authentic meditation, yoga, qi gong, Gurmat therapy and other holistic health practices rooted in thousands of years old wisdom and practice, led by teachers with authentic lineage and expertise 🪷✨

Experience authentic healing. Book an assessment here to start your personalised wellness journey: https://www.the-flame.co.uk/wellbeing-rx

24/06/2025

Deeper presence with oneself often reveals itself through quiet victories - It’s in the moment you pause before reacting, taking a conscious breath instead of being swept away. It’s in stepping outside for a solitary walk, not to escape, but to return to yourself. It’s in choosing a meal that truly nourishes rather than just fills, honouring your body over habit. These small acts of awareness are powerful, they are evidence of inner alignment, of self-leadership, of healing becoming embodied.

They remind us that transformation is not always loud or grand; often, it is subtle, sacred, and slow - and that is more than enough…

Join our next UK retreat: https://www.the-flame.co.uk/womenshealthfemininewisdomretreat