The Real Deal Sports Therapy

14/07/2023

The reviews say it all 😍🩷

16/05/2023

16/05/2023

03/05/2023

24/03/2023

Enjoy your massage in the comfort of your own home as long as there’s room for me to walk round the table there’s room to have your massage at home

24/03/2023

24/03/2023

Pre event massages helps prepare the body for exercise using a variety of massage techniques to increase blood circulation to the muscle improving tissue elasticity and effectively reducing muscle tightness, can ease acute pain and pre existing injuries as well as preparing the athlete mentally by reducing stress and anxiety

24/03/2023

When people see sports therapy or sports massage they have a tendency to think it’s just for athletes…. There are many little niggles pains and injuries that can benefit from a sports massage or a deep tissue massage as a better way to put it for those who aren’t into sports… when you sleep funny, when you throw your back out or crick your neck it can all be helped with a sports massage… during the massage the toxins are stripped and drained from your muscles relieving pain , improving range of movement/flexibility and speeding up injury healing no matter how you get them

24/03/2023

Lovely catching up with pro boxer while doing a deep tissue massage on her… watch this space this lady is going places and doing big things on the female boxing scene, I look forward to working with her more in the future 🥊🥊

23/03/2023

Intro post 👋🏻 hi I’m Karis a level 3 sport’s therapist at The Real Deal Sports Therapy and here’s a little bit about myself and why I’m so passionate about sports therapy…. I have boxed for over 20 years on and off and played rugby for over 10years, I enjoy a range of physically strenuous activities and have spent a lifetime in the gym, as you can imagine over the years I have picked up my own fair share of injuries both from the sports I do and just in day to day life. I have learnt the importance of correct treatments for injuries and look forward to adding to my knowledge, experience as well as adding new treatments to help reduce and alleviate pain .