The Healthy Practice

15/12/2025

Unwrap Relief This Holiday Season!
Are you nursing aches and pains from intense football, hockey, or weight training sessions? Or perhaps, you've strained a muscle wrestling with wrapping paper and tangled ribbons?
Let us help you recover with Sports Massage Therapy – the perfect way to relieve tension, aid injury recovery, and get you back to peak performance!
And speaking of injuries, watch out for that Naughty Elf! He’s been:
• Taking a hard tackle on the football field – ouch, that’s a sprained ankle!
• Blocking shots in hockey – looks like a sore shoulder there.
• Overdoing it at the squat rack – a classic case of back strain.
• Battling Christmas gift wrap and losing – paper cuts and wrist pain galore!
Don’t let your injuries side-line your festive cheer. Book your sports massage today and give yourself the gift of recovery. Perfect for athletes, holiday warriors, and anyone who’s been elfing too hard this season!
Sports Massage at The Healthy Practice

11/12/2025

11/12/2025

Naughty Elf's Hot Stone Spa Adventure!
Why settle for a boring spa day when you can have a splash of fun? Our naughty elf has discovered the ultimate relaxation hack — turning our premium hot stone massage set into their personal spa! But don’t worry, these durable stones are as good as new and ready to bring you all the relaxation you deserve (without the cannonballs).
Whether you’re a fan of deep relaxation or just love a good laugh, our hot stone sets are the perfect gift for the season. Naughty elf-approved (but not recommended for actual swimming).
Disclaimer: No stones were harmed in the making of this advert. We do not endorse using hot stone equipment as a pool. Always use as directed.

11/12/2025

Sorry Clare but I had to post these, they are just lovely photos of you both

09/12/2025

09/12/2025

Lovely Photos

09/12/2025

Thank you sbvisualperfection.com
“If you don’t see your photo here, please comment to let me know you’re happy for me to share it, and I’ll upload it so you can download your own copy.”

09/12/2025

As I look back at the smiles and laughter from our 20th Anniversary celebration, it really confirms that we’re doing something right. When clients walk through our doors, we do our best to help everyone feel at ease — and this video captures just how down-to-earth, relaxed, and genuinely connected we are with the people we work with.

Keep an eye out for Little Linda cheekily video-bombing Lydia’s interview — classic THP humour!
And while I don’t usually post videos of myself, Shaun from sbvisualperfection.com did such a fantastic job capturing the day that I had to share it. You’ll also get to hear the incredible voice of the amazing Lydia — lydiabrutonvocalist.com.

Hope you enjoy it as much as we enjoyed the day!

08/12/2025

A massive thank you to Sarah and Dawn from The Healthy Practice. They celebrated being open for a fantastic 20 years. They organised a raffle and split the money between two charities. We were lucky enough to be one of them. Thank you for a fantastic £325 we really appreciate it. A great business with great people

https://www.facebook.com/share/17nqfCPvEz/

08/12/2025

🎅 Santa-Approved Gift Vouchers – The Perfect Holiday Treat! 🎁✨

This holiday season, give the gift of self-care and indulgence with Santa-approved gift vouchers for complementary and beauty treatments! 🎄

💆‍♀️ Why Choose Santa’s Favourites?

Spoil your loved ones with soothing massages, facials, and aromatherapy sessions.
Feel Fabulous: Top-tier beauty treatments, from revitalizing skin therapies.
A Gift That Sparkles: Perfect for anyone on your nice list—because everyone deserves a little luxury!

08/12/2025

Complementary Health Clinic offering treatments such as:
Aromatherapy
Indian Head Massage
Reiki