Alexander Technique in Coventry and Leamington

16/11/2021

05/02/2021

Last of this week's lunchtime lie-downs today - come along at 1.15 https://us02web.zoom.us/meeting/register/tZYrd-yhqDgpHdVN98DYdxvPCQe9Y6v230Ru

03/02/2021

Missed yesterday's lie-down on the theme of Habits? Catch up here https://alexandertech.podbean.com/

New podcast weblog...

03/02/2021

Today we're thinking about Pausing and Non-doing... https://us02web.zoom.us/meeting/register/tZYrd-yhqDgpHdVN98DYdxvPCQe9Y6v230Ru

We'll start at 1.15. Bring a pile of paperback books and have some space to lie down on the floor.

03/02/2021

Remember our free Alexander lie-down at 1.15 - come along and experience the Alexander magic! https://us02web.zoom.us/meeting/register/tZYrd-yhqDgpHdVN98DYdxvPCQe9Y6v230Ru

We'll start at 1.15. Bring a pile of paperback books and have some space to lie down on the floor.

02/02/2021

Come along to our Lunchtime Lie-down today at 1.15 - a 20 minute chance to stop, rest, restore, and maybe learn about ourselves at the same time. Today our theme is Habit https://us02web.zoom.us/meeting/register/tZYrd-yhqDgpHdVN98DYdxvPCQe9Y6v230Ru

We'll start at 1.15. Bring a pile of paperback books and have some space to lie down on the floor.

02/02/2021

If you missed yesterday's Lunchtime Lie-down, you can catch up here https://alexandertech.podbean.com/ - we started with the first principle of Alexander Technique, Awareness

New podcast weblog...

01/02/2021

Our first free Alexander lunchtime lie-down starts at 1.15 today for 20 minutes - come along and invite friends! Register here https://us02web.zoom.us/meeting/register/tZYrd-yhqDgpHdVN98DYdxvPCQe9Y6v230Ru

We'll start at 1.15. Bring a pile of paperback books and have some space to lie down on the floor.

31/01/2021

Free Alexander Technique audio recordings, available until 4th February - and subscribe by emailing atincoventry@gmail.com to find out when there's more! If you like the audio, come to our free Zoom sessions and our February evening class - email or see the FB page for more info.

https://alexandertech.podbean.com/

05/10/2020

23/05/2020

Looking forward to the online Alexander classes this week!

120 followers

16/12/2019

Lovely to see those of you who came to our recent Autumn/Winter Alexander Technique workshops.

If you've been thinking of having some one-to-one Alexander lessons (the traditional way to learn the Technique, and sometimes the best way to relieve pain, make progress faster or go deeper with the work), now is a good time: book a course of five one-to-one lessons before 7th January and you'll receive a sixth lesson free.

If you'd like to know more about one-to-one lessons, or anything to do with Alexander, email atincoventry@gmail.com or have a look at atincoventry.com

Good wishes for Christmas and the New Year,

Rachel

17/06/2019

Hi everyone, due to some unforeseen circumstances I need to move the date of this week's Wednesday Alexander Technique workshop. I'm suggesting the following day Thurs 20th at 5.45pm or the following week Wed 26th at 5.45pm - could you email atincoventry@gmail.com with your preference? This Saturday's workshop is on as normal. Thank you, Rachel

07/06/2019

Reminder: NO WORKSHOP TOMORROW

Hi everyone

Just a reminder that there is no Alexander workshop tomorrow morning (Saturday 8th June) - we resume this Wednesday 12th and next Saturday 15th.

Places are still available in the workshops - we've been looking at physical and emotional habits, how to really stop and quiet the nervous system, and the power of the lightest possible thought in the body...

One-to-one lessons are available as normal. All details below, and also at atincoventry.com

Contact us to book your place, or for more information

Rachel

All workshops are at the Friends' Meeting House, Hill Street, Coventry, CV1 4AN - one minute from the Belgrade Theatre. Parking available and near bus and rail connections.

Saturdays: 25th May and 1st, 15th and 22nd June 10-11.20am [Note NO WORKSHOP on 8th June]

Wednesdays: 29th May and 5th, 12th and 19th June 5.45-7.05pm

£5 for your first workshop if you're new
£12 per workshop when you book four or more, or book a one-to-one lesson at the same time
£14 drop-in
£80 all eight workshops

One-to-one sessions are also available - contact for more details.

More information about Alexander Technique is here: https://atincoventry.com/ or contact me if you have questions.

Find balance, relieve pain, discover your quiet mind

31/05/2019

Still spaces available for our Alexander Workshop tomorrow morning - come and join us! We had a great time on Wednesday evening looking at emotional habits, how we sit and how we walk - and the power of just stopping. Remember you can join the workshops at any time, come to just one or come to all of them, and it's only £5 for your first workshop if you're new! Find out more here: https://atincoventry.com/

Find balance, relieve pain, discover your quiet mind

28/05/2019

Still spaces available for our Wednesday workshop starting tomorrow - email atincoventry@gmail.com to book your place, or read more about what people say here
https://atincoventry.com/testimonials/

I find Rachel’s classes fun and informative. It is good to share the learning with everyone who is there. I also benefit from one-to-one sessions. Rachel is friendly and open-hearted and w…

21/05/2019

Hello Alexander people, Our new workshops start this Saturday - please come along, and please share!

Rachel

120 followers

10/01/2018

This page is currently not being monitored - for Alexander Technique information please go to atincoventry.com and join our mailing list.