One Wellness

One Wellness Coventry 1st Contrast Hydrotherapy Centre 🥶 Ice-bath & Infrared Sauna

19/03/2026

This one is going to hit different 🕺🏻

Hot Kettlebells X 🪩 🔥

Saturday 28th March.
8am & 9am

Two sessions. Limited spaces.

Book now via the One Wellness app or website.

Super excited, let’s goooo 🙌🏻

18/03/2026

Make it count.
Move with purpose every day.

10,000 followers 🙏We’ve focused on organic growth and building a genuine community since the start, so thank you for eve...
13/03/2026

10,000 followers 🙏

We’ve focused on organic growth and building a genuine community since the start, so thank you for every share, like and follow.

We’re grateful for every single one of you and this is just the start! 🚀

12/03/2026

Forming habits, transforming lifestyles 🚀

Meet - the new owner of our Tower Pilates studio .wellness 🖤Ellie has been with us since the start and we are so excite...
11/03/2026

Meet - the new owner of our Tower Pilates studio .wellness 🖤

Ellie has been with us since the start and we are so excited to watch it grow

Make sure you give them a follow!

10/03/2026

Stop waiting until Monday…

Join our challenge and transform your life in 6 weeks 🤝

Thank you ✨ 🤍By my side from months before we even opened, and you’ve been there ever since.From the 180-person open day...
08/03/2026

Thank you ✨ 🤍

By my side from months before we even opened, and you’ve been there ever since.

From the 180-person open day weekend, to growing a studio from zero to full capacity, to selling out fitness events, what a ride!

Thank you, Katie, for being so supportive, calming and consistent. The calming voice in the room amongst my chaos😅 even when it felt like everything was going wrong.

More than anything, thank you for being a best friend to work alongside.

I wish you all the best in your next venture. I can’t wait to see what you shine!

A lot has changed, but our motivation started the same 🙏🏻🤍

Thank you, Katie. I’ve loved nearly every second of it😅

Bren and the One Wellness team ❤️

08/03/2026

Happy International Women’s Day!

A reminder to always appreciate the women in your life 🖤

Did you know expert’s recommend 3-4 infrared sauna sessions per week?Your body is constantly working to recover, repair ...
07/03/2026

Did you know expert’s recommend 3-4 infrared sauna sessions per week?

Your body is constantly working to recover, repair and reset.
Taking time to support that process can make a big difference in how you feel day to day.

Make recovery part of your routine and feel the difference.

📍One Wellness, Coventry

On a mission 🔒
05/03/2026

On a mission 🔒

Address

15 Queens Road
Coventry
CV13EJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447746253480

Website

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