What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

One Wellness

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One Wellness

Coventry 1st Contrast Hydrotherapy Centre 🥶 Ice-bath & Infrared Sauna

24/07/2025

Today is National Selfcare Day, so this is a gentle reminder to look after yourself 🙏

Life can get ahead sometimes, make sure you take a moment to pause and appreciate the little things 🤍

23/07/2025

Contrast therapy, back to basics…

The how & the why.

🧷 One Wellness, Coventry

21/07/2025

Something exciting is coming 👀

We can’t reveal too much just yet but our studio is going under construction and will be closed from 𝗦𝘂𝗻𝗱𝗮𝘆 𝟯𝗿𝗱 - 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟭𝟯𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁!

Don’t worry, we have a pop-up class schedule planned to keep you all moving whilst our doors are closed 💪

Bookings for these will be live on the app from tomorrow morning with dates, times & locations…

𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 & 𝗰𝗹𝗮𝘀𝘀 𝗰𝗿𝗲𝗱𝗶𝘁𝘀:

If you have any unused membership or class credits, please let us know and we will sort out getting those extended for you 🩵

𝗧𝗼𝘄𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀:
We will be closing our upstairs Tower studio for a few days during the initial renovation stages however this we will be back open from Friday 8th August.

𝗢𝘂𝗿 𝗱𝗼𝗼𝗿𝘀 𝘄𝗶𝗹𝗹 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗿𝗲𝗼𝗽𝗲𝗻 𝗼𝗻 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟭𝟰𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁

We can’t wait to share this exciting chapter with you all and promise it will be worth the wait!

More info to follow over the next couple of weeks 🚀

17/07/2025

We are honoured to be part of such a powerful & meaningful documentary with &

“The most powerful scene I’ve ever shot in 18 years”

Episode three is now available to watch on youtube channel - link in bio

07/07/2025

𝗛𝗘𝗔𝗟𝗧𝗛𝘾𝙇𝙐𝘽𝙎 𝟮.𝟬 - August Bank Holiday!

24.08.25 | 10:30 - 12:00

Official after party | 12:00 - Late

Tickets go live tomorrow 18:00

See you on the dance floor 🎧

06/07/2025

When people ask why our hot class waitlists are so long…

Try it once, you’ll get it 🌶️💦

03/07/2025

3 years in the making 🤯

Super excited to announce .gt will be working along side us here at One Wellness 👏🏻

I’ve been trying to pursued Gary for a very long time and everyone who has been to him knows how good he is!

With Gary’s 25 years experience he will be bringing sports & remedial soft tissue massage therapy from this weekend.

First Pop Up session this Saturday 5th July
📍 One Wellness
📥 Dm .gt directly to get booked in as very few slots left

20/06/2025

ONE WELLNESS SUMMER IS HERE 🍦🥥

Cold dips, hot classes & the best energy you can imagine 🌞

19/06/2025

Introducing Sunset Sessions 🌅

Kettlebells & Ibiza classics every Friday night throughout Summer…

We are kicking it off this Friday at the memorial but it’s already sold out just from our regulars, so if it sounds like a bit of you make sure you download our app and book yourself on for the rest 😅

14/06/2025

Not many words can describe today, that was crazy.

Thank you all for joining us 🤍

HEALTHCLUBS 1.0, this is just the start 🚀

13/06/2025

A year to the weekend of my daughter’s birthday, I wrote this letter 6 months in of struggles and endless stress of setting up a business.

I would of been happy with 1 and tomorrow we move with 150 people 🤯

Special shout out to everyone who has supported us until this point in what’s been the maddest year since. Friends, family and too ❤️
darcy22 who’s been right by my side since day 1 of opening. Our unreal team that make this all possible, grateful for you all 🤍

We are just gettin started.

Ready to make history, let’s fu**in do this 🚀

12/06/2025

SOLD OUT- See you on the dance floor 🚀

Address

Coventry

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+447746253480

Website

http://www.onewellnesscv.co.uk/

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