One Wellness

One Wellness Coventry 1st Contrast Hydrotherapy Centre 🥶 Ice-bath & Infrared Sauna

Our members, their words đź–¤Reminding us every day why we do what we do.
05/02/2026

Our members, their words đź–¤

Reminding us every day why we do what we do.

The perfect date night does exist 🍓🧖🏼‍♀️Valentines but make it wellness…🌹Link in bio🌹
04/02/2026

The perfect date night does exist 🍓🧖🏼‍♀️

Valentines but make it wellness…

🌹Link in bio🌹

03/02/2026

Ep.1 live on YouTube 🫡🎬

02/02/2026

Hot Pilates = no surrender 🥵

January complete 🚀& what a start to the year it was!Men’s monthly made a comeback, 6 week challenge going strong, growin...
01/02/2026

January complete 🚀

& what a start to the year it was!

Men’s monthly made a comeback, 6 week challenge going strong, growing team, events & unmatched energy 🔥

2026 we’re ready!

How would you feel in 6 weeks if you finally focused on your own health, body and mind?More energy.More confidence.Less ...
29/01/2026

How would you feel in 6 weeks if you finally focused on your own health, body and mind?

More energy.
More confidence.
Less stress.
Habit’s that actually stick.

This isn’t just a challenge; it’s unlimited classes, nutrition guidance, ice bath & sauna use 💦

No extremes. No guessing. Just real support and accountability.

Ready to go all in? Join the challenge via the link in our bio

Not sure if it’s for you? Drop us a message with any questions 🤝

(payment plans available)

Building, one day at a time.
26/01/2026

Building, one day at a time.

Episode one is now live on our new Youtube channel 🎬The up’s, the down’s & everything in between. Thanks to .two.product...
25/01/2026

Episode one is now live on our new Youtube channel 🎬

The up’s, the down’s & everything in between.

Thanks to .two.productions .zealand for making it happen đź“ą

To watch click the link in our bio

21/01/2026

Feel personally attacked?

You need our 6 week challenge 🤝

Address

15 Queens Road
Coventry
CV13EJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447746253480

Website

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