Healthy Lifestyles Coventry

Healthy Lifestyles Coventry Coventry City Council’s official provider of healthy lifestyles services.

🌿 Join Our FREE Wellbeing Webinar! 🌿Join our coach Myriam on Tuesday 10th February, 1pm–2pm 🗓️ to learn:✨ Three key fact...
05/02/2026

🌿 Join Our FREE Wellbeing Webinar! 🌿

Join our coach Myriam on Tuesday 10th February, 1pm–2pm 🗓️ to learn:

✨ Three key factors beyond diet and exercise that can hinder weight loss
😴 How sleep, stress, and menopause affect weight and metabolism
🚧 Common barriers people face when trying to improve these areas
💡 Practical, achievable strategies to support your health and lifestyle
💬 A chance to ask questions, share experiences, and join the discussion live

👉 Don’t miss out! Register now:
🔗 https://eu1.hubs.ly/H0rwD240

It was a real pleasure to attend the official launch of Bell Green Library & Park Edge Community Hub and to meet the Lor...
05/02/2026

It was a real pleasure to attend the official launch of Bell Green Library & Park Edge Community Hub and to meet the Lord Mayor of Coventry at such a meaningful community space.

Hearing the Lord Mayor speak about the value of services like Healthy Lifestyles Coventry reinforced just how vital this work is across our city.

A big thank you to everyone involved in making the launch such a success — it’s brilliant to see community spaces like this at the heart of local support 💙

PublicHealth WorkingTogether

Thinking about quitting smoking?You don’t have to do it alone — and you don’t have to wait for the “perfect time”.Our fr...
01/02/2026

Thinking about quitting smoking?

You don’t have to do it alone — and you don’t have to wait for the “perfect time”.

Our free Stop for Life support in Coventry is here to help you quit in a way that works for you — with personalised coaching, encouragement, and real-life support every step of the way.

✨ No judgement
✨ No pressure
✨ Just support that fits your life

📞 0800 122 3780
🌐 https://eu1.hubs.ly/H0r4x8C0

🚭 Quit Va**ng & Earn a £30 Voucher! 🎁Thinking about cutting down on va**ng — or quitting altogether? You could earn a £3...
30/01/2026

🚭 Quit Va**ng & Earn a £30 Voucher! 🎁

Thinking about cutting down on va**ng — or quitting altogether? You could earn a £30 voucher just by sharing your journey with us!

📝 How it works:
- Register your interest using the link below
- Take part in a series of short online surveys over 4 weeks
- Upon completion, receive your £30 voucher

💡 Interested? Sign up now and get started 👇
https://eu1.hubs.ly/H0rlPMv0

16/01/2026

Eating healthy doesn’t have to be complicated. ❌🥗

Small, realistic changes can make a big difference — and you don’t have to do it alone.

Our free Healthy Lifestyles Coventry support is all about what works for you — your routine, your budget, your goals.

💚 Simple swaps
💚 Practical advice
💚 No pressure, no judgement

📞 0800 122 3780
🌐 https://eu1.hubs.ly/H0qXFHL0

🌱 A healthier start to 2026 starts hereJoin our FREE January webinars exploring food, mood, movement and mindful resets....
14/01/2026

🌱 A healthier start to 2026 starts here

Join our FREE January webinars exploring food, mood, movement and mindful resets. Short, practical sessions designed to fit around real life.

🗓 What’s coming up:

• Dry January | Thursday 15 January at 5pm

• Food & Mood | Tuesday 20th January at 12:30pm

• Fitness for All | Thursday 22nd January 12:30pm

👉 To view the full programme & sign up here:
https://eu1.hubs.ly/H0qXLjp0

Join one session or join them all — whatever works for you.

Help shape Coventry’s new va**ng support 🚭💬We’re testing a brand-new Va**ng Journey on the Best You app — and we’d love ...
13/01/2026

Help shape Coventry’s new va**ng support 🚭💬

We’re testing a brand-new Va**ng Journey on the Best You app — and we’d love your feedback.

If you live in Coventry and:

✔️ v**e
✔️ used va**ng to quit smoking
✔️ or v**e but have never smoked

You can help us improve this support by:

👉 Downloading the Best You app
👉 Trying the Va**ng Journey
👉 Joining a short feedback call

💷 As a thank you, you’ll receive a £30 voucher for taking part.

Your feedback will help us make sure this support really works for local people.

🔗 Download the Best You app:
Android: https://eu1.hubs.ly/H0qTLm80

iOS: https://eu1.hubs.ly/H0qTLLF0

📞 Or call us on 0800 122 3780 to find out more or get involved

📍 Coventry residents only

Taking part in Dry January 2026?You’re not alone 💛Whether you’re cutting back, taking a full break, or just curious abou...
12/01/2026

Taking part in Dry January 2026?

You’re not alone 💛

Whether you’re cutting back, taking a full break, or just curious about how alcohol affects your health, we’re here to support you with free, personalised coaching in Coventry.

Small changes can lead to better sleep, more energy and a clearer head — and you don’t have to figure it out by yourself.

👉 Find out more https://eu1.hubs.ly/H0qKdc90

New year. New choices. 💚If quitting smoking is on your mind, you don’t have to do it alone.Stop for Life offers FREE, lo...
09/01/2026

New year. New choices. 💚

If quitting smoking is on your mind, you don’t have to do it alone.

Stop for Life offers FREE, local support for Coventry residents — helping you breathe easier, sleep better and feel more confident.

📞 0800 122 3780
🌐 https://eu1.hubs.ly/H0qK6_m0

Start when you’re ready. We’re here to help.

🌿 Join Our FREE Wellbeing Webinar! 🌿Join our coach Steph on Thursday 8th January at 5pm, for a practical and inspiring ...
07/01/2026

🌿 Join Our FREE Wellbeing Webinar! 🌿

Join our coach Steph on Thursday 8th January at 5pm, for a practical and inspiring FREE webinar all about Veganuary, where you’ll learn how to:

🥗 Add more plant-based meals without missing key nutrients
💚 Understand the benefits for your health and the planet
⚠️ Avoid common pitfalls and nutrient deficiencies
🔍 Read food labels with confidence

👉 Don't miss out & register now:
https://eu1.hubs.ly/H0qLJzB0

Happy New Year from the Stop For Life App team. A new year doesn’t have to mean big promises, just small, supported step...
01/01/2026

Happy New Year from the Stop For Life App team. A new year doesn’t have to mean big promises, just small, supported steps in the right direction. Whenever you’re ready, we’re here to help.

https://eu1.hubs.ly/H0qDf9t0

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Second Floor Office Suite, John Sinclair House, Canal Basin
Coventry
CV14LY

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