Healthy Lifestyles Coventry

Healthy Lifestyles Coventry Coventry City Council’s official provider of healthy lifestyles services.

FREE Wellbeing Webinar: Exploring Plant-Based Eating! 🌱📅 Exploring Plant-Based Eating: Benefits, Considerations, and Pra...
22/07/2025

FREE Wellbeing Webinar: Exploring Plant-Based Eating! 🌱

📅 Exploring Plant-Based Eating: Benefits, Considerations, and Practical Tips
🗓 Wednesday 6th August at 6pm
📍 Online – Sign up now!

Curious about a plant-based diet? Whether you're fully plant-based or just want to add more greens to your plate, this FREE webinar will help you navigate the journey with expert insights! 🌿🍎

✅ Learn about plant-based nutrition & flexibility
✅ Discover health & environmental benefits
✅ Get practical tips on food choices & labels
✅ Q&A included – bring your questions!

📲 Register now: https://hlscoventry.org/webinars/

Ready to stop smoking in Coventry?We are offering you:✔ FREE expert support✔ Tailored quit plans✔ NRT & v**e kits✔ In-pe...
18/07/2025

Ready to stop smoking in Coventry?

We are offering you:
✔ FREE expert support
✔ Tailored quit plans
✔ NRT & v**e kits
✔ In-person, phone or video support

Your journey to better health and a smoke free summer starts here.
🔗 https://hlscoventry.org/our-services/stop-smoking/
📲 Text STARTNOW to 66777

We are Healthy Lifestyles, and we’re ready when you are.

FREE Wellbeing Webinar: Find the Joy in Exercise! 🏋️‍♀️📅 Fitness for All: A Practical Guide to Finding the Joy in Exerci...
15/07/2025

FREE Wellbeing Webinar: Find the Joy in Exercise! 🏋️‍♀️

📅 Fitness for All: A Practical Guide to Finding the Joy in Exercise
🗓 Thursday 24th July
📍 Online – Sign up now!

Exercise should be fun, not a chore! Join our expert coaches in this FREE Healthy Lifestyles Coventry webinar and discover how movement can boost your mood, health, and energy. 🎉🏃‍♂️

✅ Explore different types of exercise
✅ Set realistic, achievable fitness goals
✅ Learn how to fuel your body for performance
✅ Interactive session + Q&A!

📲 Book your spot: https://hlscoventry.org/webinars/

11/07/2025

Let Healthy Lifestyles Coventry help you quit for FREE… 👋

▪️ Quitting smoking brings life-changing benefits waiting for you to discover.
▪️ Meet us in person or connect online for a personalised quit plan that fits your lifestyle.

💫 And with access to FREE or low-cost ni****ne replacement options, plus virtual support whenever you need it, you’ll never have to go it alone.

Start your journey 👇
🔗 https://hlscoventry.org/sign-up/
📲 Text STARTNOW to 66777

Alcohol Awareness Week is here, and we offer confidential support to help you cut down or quit alcohol. 👋Swipe through ➡...
06/07/2025

Alcohol Awareness Week is here, and we offer confidential support to help you cut down or quit alcohol. 👋

Swipe through ➡️ to find out what less alcoholic drinks can do. Cutting back even slightly makes a BIG difference.

Interested to find out more about what FREE support is available from Healthy Lifestyles Coventry?
🔗 https://hlscoventry.org/

03/07/2025

Thinking about quitting smoking? There’s no better time than right now.

✅ More money in your pocket
✅ Smoke free family memories
✅ Better tasting meals

Let Healthy Lifestyles Coventry help you quit for FREE. Start your 'STOP' today ...👇

📲 Text STARTNOW to 66777

27/06/2025

💬 Is va**ng a good way to quit smoking?
Va**ng is one of the most talked-about tools to help people stop smoking—but how does it actually work, and is it right for you? In this video, our coach explains how va**ng can be used as part of your quit journey 🚭💨

Get the facts, not the hype—watch now 👇
**ngToQuit

📍 On Location: City of Coventry Health CentreToday I’m attending a Community Assessment Day (CAD) with the Musculoskelet...
24/06/2025

📍 On Location: City of Coventry Health Centre
Today I’m attending a Community Assessment Day (CAD) with the Musculoskeletal Service — a brilliant initiative bringing together clinical teams and community partners to offer holistic support in one place.

HLS Coventry is here, partnering to support patients who want to:
✅ Lose weight
✅ Stop smoking
✅ Get more active
✅ Reduce alcohol intake

We’ve had some lovely patients signing up today — showing real motivation to improve their health and wellbeing. 🙌

This is exactly what partnership working should look like — collaborative, person-centred, and focused on prevention.

Grateful to be part of something that truly makes a difference in our communities. 💙

“You Don’t Have to Quit Alone”Thinking of quitting but don’t know where to start? 🤔 Our trained stop smoking advisors ar...
24/06/2025

“You Don’t Have to Quit Alone”

Thinking of quitting but don’t know where to start? 🤔

Our trained stop smoking advisors are here to help with FREE support, NRT, and no pressure.

You’ve got this—and we’ve got you 💚

Get in touch today:
📞 0800 122 3780
📱Text STARTNOW to 66777

💬 Come say hi to one of our friendly team members and sign up today to start your wellness journey! 📚✨ Your health matt...
20/06/2025

💬 Come say hi to one of our friendly team members and sign up today to start your wellness journey! 📚✨ Your health matters – and we’re here to help!
Pop into your local library and have a chat with our Healthy Lifestyle Service (HLS) team. Whether you’re looking for support, advice, or just want to know what we offer – we’re here for you.



📚✨ Your health matters – and we’re here to help!
Pop into your local community library and have a chat with our Healthy Lifestyle Service (HLS) team. Whether you’re looking for support, advice, or just want to know what we offer – we’re here for you.

🚭 BIG Moves at Henry Court! 💥Today we met some truly inspirational residents ready to kick the habit and take control of...
19/06/2025

🚭 BIG Moves at Henry Court! 💥
Today we met some truly inspirational residents ready to kick the habit and take control of their health! 💪

They’ve taken the first step—signing up and showing their Carbon Monoxide readings 📸💨 And guess what? HLS is now on board to support them every step of the way! 🙌

This is more than quitting smoking. It’s about gaining FREEDOM, ENERGY, and YEARS of life back. 💙

If you’re ready to start your smoke-free journey too, NOW is the time. Let’s do this together!

Reach out to a member of our housing team to get involved.
📞0800 122 3780

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