Yoga with Lily Gauri

Yoga with Lily Gauri Corporate Wellness. Retreats. Private Ceremonies. Therapeutic Yoga. Life Coach.

Whilst training as a dancer at the Northern School of Contemporary Dance, I have gained the knowledge of posture and analysis; and the importance of body conditioning and maintenance. I have now trained as a sports masseuse to help enhance a sports persons performance. As this is a new business venture, I am offering very competitive prices.

1/2hr- £15
1hr- £22.50

06/03/2026

A practice we have been doing in class this week! Enjoy ✨

As the world awakens to the enchanting embrace of spring, I’m excited to welcome you to our Ostara celebration. An oppor...
06/03/2026

As the world awakens to the enchanting embrace of spring, I’m excited to welcome you to our Ostara celebration. An opportunity to come together in the spirit of renewal, balance, and growth 🌷✨

In the gentle warmth of the season, let us explore the spiritual themes of rebirth, fertility, and the vibrant energies of new beginnings this Spring Equinox.

What to expect:

🌱 Spring awakening yoga
🌱 Meditation to meet Goddess Ostara
🌱 Self-development practices
🌱 Seasonal rituals
🌱 Healthy snacks & herbal teas

🗓️ Friday, 20th March
🕕 6pm - 9pm
📍 Bitteswell Village Hall, LE17 4RZ
🎟️ £50

Please bring a mat, cushion, blanket, water, journal pen, yoga blocks and belt (if you have them).

Book your spot by clicking the link in my bio. I can’t wait to share this beautiful celebration with you 🙏

On a walk through the Brecon Beacons, I made an unexpected friend.Meet Larry the Llama. 🦙Larry appeared in the form of a...
05/03/2026

On a walk through the Brecon Beacons, I made an unexpected friend.

Meet Larry the Llama. 🦙

Larry appeared in the form of a perfectly shaped piece of bark along the trail. Naturally, he joined me for part of the journey, stopping occasionally to graze on the lush green moss.

For a brief moment I considered bringing him home… but it didn’t feel right to take him away from the land that shaped him.

So instead, I found him a beautiful patch of moss where he could rest — ready for the next wanderer to discover him and continue the adventure.

Some moments are too sweet to disappear into Instagram stories… Larry deserved a permanent place on the grid.

A gentle reminder that magic often appears in the simplest places — if we stay curious enough to notice it.

— Lily 🌿

04/03/2026

How grateful I am to call this place my home 🏠
- words by me 🙏🏻💓
Featuring a frolic in the evening sun ☀️

✨ Corporate Wellness ✨I’m so grateful to have been invited to host a wellness session for the beautiful team at RICS in ...
27/01/2026

✨ Corporate Wellness ✨

I’m so grateful to have been invited to host a wellness session for the beautiful team at RICS in Birmingham, with staff also joining us online from London 🤍

I’ve been working in corporate wellness for many years, all over the country, and bringing moments of calm, grounding and regulation into high-pressure environments is something I’m deeply passionate about. Stress is so normalised in workplaces — but it doesn’t have to be.

Many companies now set aside budgets for staff wellbeing and benefits… perhaps your workplace could consider me?

As a specialist in nervous system regulation, somatic parts work, sports massage therapy and wellness coaching, you can trust that what I offer is not just relaxing — it delivers real, lasting results. When staff wellbeing is prioritised, productivity, clarity and morale naturally improve.

From chair massage, yoga and Yoga Nidra, to nervous system education and regulation tools, there are so many ways I can support your team’s wellbeing.

If you attend my sessions or events regularly and feel the benefit — feel free to share this with your manager or HR team 💫

📩 DM me for corporate wellness enquiries

Thank you so much to for inviting me to host a somatic yoga workshop today! What a beautiful space and whole some commu...
24/01/2026

Thank you so much to for inviting me to host a somatic yoga workshop today! What a beautiful space and whole some community ✨
If you missed it, you can catch me there again on the 28th of February 🙏🏻

Big Love
Lils xx

This Valentine’s Day, join me for a very special Self-Love Ceremony, dedicated to YOU ❤️‍🔥✨ What’s included: 🌹 Experienc...
16/01/2026

This Valentine’s Day, join me for a very special Self-Love Ceremony, dedicated to YOU ❤️‍🔥✨

What’s included:

🌹 Experience a heart-opening cacao ceremony
🌹 Nurture your body with delicious yin yoga & meditation
🌹 Partake in beautiful rituals and self-discovery practices
🌹 Celebrate the unique Goddess within you with like-minded souls
🌹 Enjoy delicious herbal tea & snacks

Details:

🗓️ Saturday 14th February
🕑 10am - 1pm
📍 Bitteswell Village Hall, LE17 4RZ
🎟️ £50

Please bring a mat, cushion, blanket, water, journal, pen and bolster (if you have one).

I can’t wait to share this beautiful ceremony with you! 🫶

Imbolc Mini Retreat 🌀 Come and gather in community with me as we celebrate another turn of the wheel and reflect upon th...
13/01/2026

Imbolc Mini Retreat 🌀

Come and gather in community with me as we celebrate another turn of the wheel and reflect upon the wisdoms Mother Nature has bought us this year.

What’s included:

🌱 Ceremonial Practices
🌱 Oracle Reading
🌱 Self Discovery practices and connection
🌱 Meditation and Somatic Breathwork
🌱 Slow Embodied Movement
🌱 Seasonal snacks & herbal tea

Details:

🗓️ Sunday 1st February
🕑 2pm - 5pm
📍 Lutterworth
🎟️ £50

Please bring a yoga mat, cushion, blanket, journal, pen and bottle of water.

Click the link in my bio to book your spot. I look forward to sharing this sacred space and soulful nourishment with you! 🙏

🕯️ January Yoga Nidra 🕯️ Discover the transformative power of Yoga Nidra, the state of dynamic sleep. In just one hour, ...
09/01/2026

🕯️ January Yoga Nidra 🕯️

Discover the transformative power of Yoga Nidra, the state of dynamic sleep. In just one hour, experience the rejuvenating effects equivalent to four hours of regular sleep. Learn how to relax consciously and cultivate inner awareness.

‘Resting Through Winter’:
12th January | 19:00-20:00
Cotesbach Village Hall, LE17 4HZ | £12

‘Releasing Negative Thoughts’:
23rd January | 19:30-20:30
Fillongley Village Hall, CV7 8EQ | £12

What do I need to bring?

As the session involves lying still for the duration, comfort is key! Please bring the following to create your cosy nest:

✨ A warm blanket
✨ A pillow or cushion
✨ A yoga mat

Feel free to bring anything else that enhances your comfort, such as an eye pillow or a hot water bottle for extra warmth. If you get lower back pain, a bolster or a rolled-up blanket under the knees can work wonders.

Please share this with friends & family who you think would benefit from it too 🙏

Click the link in my bio to book your place.

Transformational 8-Month Chakra Self-Development Journey 💫Begins 5th February 2026 | OnlineAre you ready to deepen your ...
17/12/2025

Transformational 8-Month Chakra Self-Development Journey 💫

Begins 5th February 2026 | Online

Are you ready to deepen your self-awareness, awaken your energy, and commit to lasting inner growth? This is your invitation to step into a soulful 8-month group coaching container designed to align you with your truest self, one chakra at a time.

What’s included:
✨ Weekly Yoga – Flow & energise
✨ Monthly Yoga Nidra Healing – Last Thursday of each month, 7–8:15pm (deep rest & nervous system repair)
✨ Monthly Group Coaching Call – First Friday of each month, 7–9pm (guided breakthroughs & soulful support)
✨ Full access to recordings – revisit anytime
✨ Monthly Workbooks – Chakra wisdom, somatic practices, rituals, chants & journaling prompts
✨ Private WhatsApp Community – mid-week support & integration
✨ Month 8 Integration & Mini Retreat

Investment:
£88/month or £555 one-time payment
(Valued at over £1500)

This is more than a program – it’s a commitment to yourself, your energy, and your evolution.

Message to reserve your place or ask any questions. Spaces are limited 🙏

Welcome in 2026 through ritual, ceremony and sisterhood at our beautiful New Year Retreat Day.What’s Included:✨ Yin Yoga...
09/12/2025

Welcome in 2026 through ritual, ceremony and sisterhood at our beautiful New Year Retreat Day.

What’s Included:

✨ Yin Yoga & Meditation: Gentle movement to release and renew
✨ Manifestation Ritual: Setting intentions and planting seeds for our dreams
✨ Tarot & Oracle Card Readings: Gaining intuitive guidance for the coming year
✨ Women’s Circle: Sharing and connecting with like-minded souls
✨ Herbal Tea & Cake: Enjoy a moment of sweetness and warmth

Details:

🗓️ Sunday 4th January
🕙 10am - 2pm
📍 Bitteswell Village Hall, Lutterworth, LE17 4RZ
🎟️ £60

To ensure deep connection, there are only 10 spaces available. Book your spot now by clicking the link in my bio.

I can’t wait to share this special day with you 🙏

Address

182 Holbrook Lane
Coventry
CV64BY

Opening Hours

Monday 8am - 8pm
Tuesday 1pm - 8pm
Wednesday 4:30pm - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 3pm

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