What are the opening hours?

Monday 8am - 8pm Tuesday 1pm - 8pm Wednesday 4:30pm - 8pm Thursday 8am - 8pm Friday 8am - 5pm Saturday 9am - 3pm

Yoga with Lily Gauri

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Yoga with Lily Gauri

Corporate Wellness. Retreats. Private Ceremonies. Therapeutic Yoga. Life Coach.

Whilst training as a dancer at the Northern School of Contemporary Dance, I have gained the knowledge of posture and analysis; and the importance of body conditioning and maintenance. I have now trained as a sports masseuse to help enhance a sports persons performance. As this is a new business venture, I am offering very competitive prices.

1/2hr- £15
1hr- £22.50

27/01/2026

✨ Corporate Wellness ✨

I’m so grateful to have been invited to host a wellness session for the beautiful team at RICS in Birmingham, with staff also joining us online from London 🤍

I’ve been working in corporate wellness for many years, all over the country, and bringing moments of calm, grounding and regulation into high-pressure environments is something I’m deeply passionate about. Stress is so normalised in workplaces — but it doesn’t have to be.

Many companies now set aside budgets for staff wellbeing and benefits… perhaps your workplace could consider me?

As a specialist in nervous system regulation, somatic parts work, sports massage therapy and wellness coaching, you can trust that what I offer is not just relaxing — it delivers real, lasting results. When staff wellbeing is prioritised, productivity, clarity and morale naturally improve.

From chair massage, yoga and Yoga Nidra, to nervous system education and regulation tools, there are so many ways I can support your team’s wellbeing.

If you attend my sessions or events regularly and feel the benefit — feel free to share this with your manager or HR team 💫

📩 DM me for corporate wellness enquiries

24/01/2026

Thank you so much to for inviting me to host a somatic yoga workshop today! What a beautiful space and whole some community ✨
If you missed it, you can catch me there again on the 28th of February 🙏🏻

Big Love
Lils xx

16/01/2026

This Valentine’s Day, join me for a very special Self-Love Ceremony, dedicated to YOU ❤️‍🔥✨

What’s included:

🌹 Experience a heart-opening cacao ceremony
🌹 Nurture your body with delicious yin yoga & meditation
🌹 Partake in beautiful rituals and self-discovery practices
🌹 Celebrate the unique Goddess within you with like-minded souls
🌹 Enjoy delicious herbal tea & snacks

Details:

🗓️ Saturday 14th February
🕑 10am - 1pm
📍 Bitteswell Village Hall, LE17 4RZ
🎟️ £50

Please bring a mat, cushion, blanket, water, journal, pen and bolster (if you have one).

I can’t wait to share this beautiful ceremony with you! 🫶

13/01/2026

Imbolc Mini Retreat 🌀

Come and gather in community with me as we celebrate another turn of the wheel and reflect upon the wisdoms Mother Nature has bought us this year.

What’s included:

🌱 Ceremonial Practices
🌱 Oracle Reading
🌱 Self Discovery practices and connection
🌱 Meditation and Somatic Breathwork
🌱 Slow Embodied Movement
🌱 Seasonal snacks & herbal tea

Details:

🗓️ Sunday 1st February
🕑 2pm - 5pm
📍 Lutterworth
🎟️ £50

Please bring a yoga mat, cushion, blanket, journal, pen and bottle of water.

Click the link in my bio to book your spot. I look forward to sharing this sacred space and soulful nourishment with you! 🙏

09/01/2026

🕯️ January Yoga Nidra 🕯️

Discover the transformative power of Yoga Nidra, the state of dynamic sleep. In just one hour, experience the rejuvenating effects equivalent to four hours of regular sleep. Learn how to relax consciously and cultivate inner awareness.

‘Resting Through Winter’:
12th January | 19:00-20:00
Cotesbach Village Hall, LE17 4HZ | £12

‘Releasing Negative Thoughts’:
23rd January | 19:30-20:30
Fillongley Village Hall, CV7 8EQ | £12

What do I need to bring?

As the session involves lying still for the duration, comfort is key! Please bring the following to create your cosy nest:

✨ A warm blanket
✨ A pillow or cushion
✨ A yoga mat

Feel free to bring anything else that enhances your comfort, such as an eye pillow or a hot water bottle for extra warmth. If you get lower back pain, a bolster or a rolled-up blanket under the knees can work wonders.

Please share this with friends & family who you think would benefit from it too 🙏

Click the link in my bio to book your place.

06/01/2026

The Year of the Snake 🐍

This year pulled me apart
and asked me to meet myself
again… and again… and again.

As its lessons begin to close,
I’m choosing the final shedding-
stories, beliefs,
and versions of me
that no longer fit.

I’m not rushing what comes next.
I’m still cocooning,
still listening,
still becoming
in the depth of winter.

But I can feel the shift.
And when the time comes,
I will rise
once more. 🙏🏻

17/12/2025

Transformational 8-Month Chakra Self-Development Journey 💫

Begins 5th February 2026 | Online

Are you ready to deepen your self-awareness, awaken your energy, and commit to lasting inner growth? This is your invitation to step into a soulful 8-month group coaching container designed to align you with your truest self, one chakra at a time.

What’s included:
✨ Weekly Yoga – Flow & energise
✨ Monthly Yoga Nidra Healing – Last Thursday of each month, 7–8:15pm (deep rest & nervous system repair)
✨ Monthly Group Coaching Call – First Friday of each month, 7–9pm (guided breakthroughs & soulful support)
✨ Full access to recordings – revisit anytime
✨ Monthly Workbooks – Chakra wisdom, somatic practices, rituals, chants & journaling prompts
✨ Private WhatsApp Community – mid-week support & integration
✨ Month 8 Integration & Mini Retreat

Investment:
£88/month or £555 one-time payment
(Valued at over £1500)

This is more than a program – it’s a commitment to yourself, your energy, and your evolution.

Message to reserve your place or ask any questions. Spaces are limited 🙏

09/12/2025

Welcome in 2026 through ritual, ceremony and sisterhood at our beautiful New Year Retreat Day.

What’s Included:

✨ Yin Yoga & Meditation: Gentle movement to release and renew
✨ Manifestation Ritual: Setting intentions and planting seeds for our dreams
✨ Tarot & Oracle Card Readings: Gaining intuitive guidance for the coming year
✨ Women’s Circle: Sharing and connecting with like-minded souls
✨ Herbal Tea & Cake: Enjoy a moment of sweetness and warmth

Details:

🗓️ Sunday 4th January
🕙 10am - 2pm
📍 Bitteswell Village Hall, Lutterworth, LE17 4RZ
🎟️ £60

To ensure deep connection, there are only 10 spaces available. Book your spot now by clicking the link in my bio.

I can’t wait to share this special day with you 🙏

06/12/2025

One of the toughest things to release are the stories other people still hold about who you are.
But the beautiful truth is… most of the time, no one is actually thinking about you at all.
Everyone is wrapped up in their own thoughts, their own worries, their own image.
And realising that, is the most liberating feeling.

As Eckhart Tolle teaches, the real path begins when you stop identifying with the mind.
Every moment that you create space between you and your thoughts, your awareness expands.
One day you notice yourself gently smiling at that inner voice, the way you’d smile at a child being dramatic
and that’s when you know; you no longer believe every story your mind tells you.
Your sense of self stands somewhere far deeper, steadier, and freer.

… and how beautiful is that 🙏🏻

28/11/2025

Just incase you forgot, you can’t control the universe. Your the water not the rock. Flow baby flooooooow 🌀🙏🏻🫶🏻

13/11/2025

As the year draws to a close, we’re creating space to pause, reflect, and set intentions for the new season ahead. Join Lily and I for a soul-nourishing workshop that blends meditation, somatic healing, and creative expression. Together, we’ll journey through ritual and ceremony, finishing with a beautiful silver ring stamped with your personal intention - a keepsake to carry your energy into the year ahead.

The workshop will include:
💫 Women’s circle, ritual and ceremony
💫 Hand stamping your own rings with your chosen intention
💫 Guided meditation and journaling
💫 Somatic Embodied Movement
💫 Mince pies, seasonal nibbles and mulled wine (non alcoholic and alcoholic)

🗓️ Sunday 7th December
🕙 10am- 2pm
📍 Bitteswell Village Hall, LE17 4RZ
🎟️ £160pp

If you’d like to join us in this unique workshop, then click the link in the bio to get booked on! 🌹

Only 3 spaces left in the morning workshop!

Lots of love,
Hannah and Lily 🌹

31/10/2025

Yoga Nidra: ‘Honouring our sacred vessel’ 🕯️

A moment to appreciate our bodies and all it does for us through the power of Nidra.

What is Yoga Nidra?

Yoga Nidra is the state of dynamic sleep. In the threshold state between sleep and wakefulness, contact with the subconscious and unconscious dimensions occurs spontaneously. Just one hour of Nidra is equivalent to four hours sleep.

What do I need to bring?

Since the session involves lying still for the duration, comfort is key! Please bring the following to create your cosy nest:

✨ A warm blanket
✨ A pillow or cushion
✨ A yoga mat

Feel free to bring anything else that enhances your comfort, such as an eye pillow or a hot water bottle for extra warmth. If you get lower back pain, a bolster or a rolled-up blanket under the knees can work wonders.

📍 Cotesbach Village Hall, LE17 4HZ
🗓️ Monday 3rd November
🕢 19:00 - 20:00
🎟️ £12

Please share this with friends & family who you think would benefit from it too 🙏

Click the link in my bio to book your place.

Address

182 Holbrook Lane
Coventry
CV64BY

Opening Hours

Monday	8am - 8pm
Tuesday	1pm - 8pm
Wednesday	4:30pm - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Saturday	9am - 3pm

Website

http://www.lpctherapies.co.uk/

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