What are the opening hours?

Monday 8am - 8pm Tuesday 1pm - 8pm Wednesday 4:30pm - 8pm Thursday 8am - 8pm Friday 8am - 5pm Saturday 9am - 3pm

Yoga with Lily Gauri

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Yoga with Lily Gauri

Corporate Wellness. Retreats. Private Ceremonies. Therapeutic Yoga. Life Coach.

Whilst training as a dancer at the Northern School of Contemporary Dance, I have gained the knowledge of posture and analysis; and the importance of body conditioning and maintenance. I have now trained as a sports masseuse to help enhance a sports persons performance. As this is a new business venture, I am offering very competitive prices.

1/2hr- £15
1hr- £22.50

17/12/2025

Transformational 8-Month Chakra Self-Development Journey 💫

Begins 5th February 2026 | Online

Are you ready to deepen your self-awareness, awaken your energy, and commit to lasting inner growth? This is your invitation to step into a soulful 8-month group coaching container designed to align you with your truest self, one chakra at a time.

What’s included:
✨ Weekly Yoga – Flow & energise
✨ Monthly Yoga Nidra Healing – Last Thursday of each month, 7–8:15pm (deep rest & nervous system repair)
✨ Monthly Group Coaching Call – First Friday of each month, 7–9pm (guided breakthroughs & soulful support)
✨ Full access to recordings – revisit anytime
✨ Monthly Workbooks – Chakra wisdom, somatic practices, rituals, chants & journaling prompts
✨ Private WhatsApp Community – mid-week support & integration
✨ Month 8 Integration & Mini Retreat

Investment:
£88/month or £555 one-time payment
(Valued at over £1500)

This is more than a program – it’s a commitment to yourself, your energy, and your evolution.

Message to reserve your place or ask any questions. Spaces are limited 🙏

09/12/2025

Welcome in 2026 through ritual, ceremony and sisterhood at our beautiful New Year Retreat Day.

What’s Included:

✨ Yin Yoga & Meditation: Gentle movement to release and renew
✨ Manifestation Ritual: Setting intentions and planting seeds for our dreams
✨ Tarot & Oracle Card Readings: Gaining intuitive guidance for the coming year
✨ Women’s Circle: Sharing and connecting with like-minded souls
✨ Herbal Tea & Cake: Enjoy a moment of sweetness and warmth

Details:

🗓️ Sunday 4th January
🕙 10am - 2pm
📍 Bitteswell Village Hall, Lutterworth, LE17 4RZ
🎟️ £60

To ensure deep connection, there are only 10 spaces available. Book your spot now by clicking the link in my bio.

I can’t wait to share this special day with you 🙏

06/12/2025

One of the toughest things to release are the stories other people still hold about who you are.
But the beautiful truth is… most of the time, no one is actually thinking about you at all.
Everyone is wrapped up in their own thoughts, their own worries, their own image.
And realising that, is the most liberating feeling.

As Eckhart Tolle teaches, the real path begins when you stop identifying with the mind.
Every moment that you create space between you and your thoughts, your awareness expands.
One day you notice yourself gently smiling at that inner voice, the way you’d smile at a child being dramatic
and that’s when you know; you no longer believe every story your mind tells you.
Your sense of self stands somewhere far deeper, steadier, and freer.

… and how beautiful is that 🙏🏻

28/11/2025

Just incase you forgot, you can’t control the universe. Your the water not the rock. Flow baby flooooooow 🌀🙏🏻🫶🏻

13/11/2025

As the year draws to a close, we’re creating space to pause, reflect, and set intentions for the new season ahead. Join Lily and I for a soul-nourishing workshop that blends meditation, somatic healing, and creative expression. Together, we’ll journey through ritual and ceremony, finishing with a beautiful silver ring stamped with your personal intention - a keepsake to carry your energy into the year ahead.

The workshop will include:
💫 Women’s circle, ritual and ceremony
💫 Hand stamping your own rings with your chosen intention
💫 Guided meditation and journaling
💫 Somatic Embodied Movement
💫 Mince pies, seasonal nibbles and mulled wine (non alcoholic and alcoholic)

🗓️ Sunday 7th December
🕙 10am- 2pm
📍 Bitteswell Village Hall, LE17 4RZ
🎟️ £160pp

If you’d like to join us in this unique workshop, then click the link in the bio to get booked on! 🌹

Only 3 spaces left in the morning workshop!

Lots of love,
Hannah and Lily 🌹

31/10/2025

Yoga Nidra: ‘Honouring our sacred vessel’ 🕯️

A moment to appreciate our bodies and all it does for us through the power of Nidra.

What is Yoga Nidra?

Yoga Nidra is the state of dynamic sleep. In the threshold state between sleep and wakefulness, contact with the subconscious and unconscious dimensions occurs spontaneously. Just one hour of Nidra is equivalent to four hours sleep.

What do I need to bring?

Since the session involves lying still for the duration, comfort is key! Please bring the following to create your cosy nest:

✨ A warm blanket
✨ A pillow or cushion
✨ A yoga mat

Feel free to bring anything else that enhances your comfort, such as an eye pillow or a hot water bottle for extra warmth. If you get lower back pain, a bolster or a rolled-up blanket under the knees can work wonders.

📍 Cotesbach Village Hall, LE17 4HZ
🗓️ Monday 3rd November
🕢 19:00 - 20:00
🎟️ £12

Please share this with friends & family who you think would benefit from it too 🙏

Click the link in my bio to book your place.

29/10/2025

In the quiet embrace of the approaching winter, there is a deep, resonant call to turn inward and to nourish the spirit ✨

I’m so excited to be teaming up once again with the incredibly talented and beautiful soul, Hannah, to co-host an exclusive and intimate workshop to nourish you this winter season.

This time we’re offering two sessions on the same day to give you more opportunity to join us.

Each workshop will include:

❄️ Women’s Circle, Ritual, and Ceremony
❄️ Hand-stamping your own rings
❄️ Meditation and Journaling
❄️ Somatic Embodied Movement
❄️ Mince pies, seasonal nibbles, and mulled wine (alcoholic and non-alcoholic)

🗓️ Saturday 7th December
🕙 10:00am – 2:00pm
🕒 3:00pm – 7:00pm
📍 Bitteswell Village Hall, LE17 4RZ
🎟️ £160pp

If you’d like to join us for this beautiful and nourishing workshop, click the link in my bio to book your spot.

There’s only 4 spaces available on each session – make sure you book soon to avoid disappointment 🙏

Lots of love,
Lily & Hannah 🤍

17/10/2025

Yoga Nidra: ‘Letting Go’ 🕯️

The theme for this Yoga Nidra session is Letting Go, giving you the space to release physical tension and anything that no longer serves you.

What is Yoga Nidra?

Yoga Nidra is the state of dynamic sleep. In the threshold state between sleep and wakefulness, contact with the subconscious and unconscious dimensions occurs spontaneously. Just one hour of Nidra is equivalent to four hours sleep.

What do I need to bring?

Since the session involves lying still for the duration, comfort is key! Please bring the following to create your cosy nest:

✨ A warm blanket
✨ A pillow or cushion
✨ A yoga mat

Feel free to bring anything else that enhances your comfort, such as an eye pillow or a hot water bottle for extra warmth. If you get lower back pain, a bolster or a rolled-up blanket under the knees can work wonders.

📍 Fillongley Village Hall, CV7 8EQ
🗓️ Friday 24th October
🕢 19:30 – 20:30
🎟️ £12

Please share this with friends & family who you think would benefit from it too 🙏

28/09/2025

Sometimes the doorway to the unknown asks us to flip our perspective,
to trust the balance between fear and freedom,
to let our body speak where words fall short.

Walking through Bradgate Park,
I felt the invitation to risk,
to lean into the wild edges of trust,
and to remember that every threshold is both an ending and a beginning.

Here’s to crossing over,
barefoot,
open-hearted,
into whatever comes next. 🌞🌿

09/09/2025

Proof you don’t need Lycra to find your zen: pyjamas, blanket, questionable hair = perfect.
Come as you are, move what you’ve got, move your body, breathe deeply, and give yourself that second chance to shine. 🌸

Tues 6:30am online 🌞

Mind, body & soul — nourished.

| www.lpctherapies.co.uk

P.S. Pets are welcome 🤗

03/09/2025

Coming home to my self further one forest walk at a time 🙏🏻

🌲THE FOREST🌲
One day when you wake up,
you will find that you’ve become a forest.
You’ve grown roots and found strength in them that no one thought you had.
You have become stronger and more beautiful, full of life giving qualities.
You have learned to take all the negativity around you and turn it into oxygen for easy breathing.
A host of wild creatures live inside you and you call them stories.
A variety of beautiful birds nest inside your mind and you call them memories.
You have become an incredible self sustaining thing of epic proportions.
And you should be so proud of yourself,
of how far you have come from the seeds of who you used to be.
~Nikita Gill

Address

182 Holbrook Lane
Coventry
CV64BY

Opening Hours

Monday	8am - 8pm
Tuesday	1pm - 8pm
Wednesday	4:30pm - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Saturday	9am - 3pm

Website

http://www.lpctherapies.co.uk/

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