Well-Being Adventurers

Well-Being Adventurers High quality, evidence based resources, training and workshops for children's physical, mental and emotional well-being

26/11/2025

A teacher in one of my schools:
"This is a really, fizzy, energetic class and it takes a lot for them to be calm like this...any chance that you could come on residential with us?!"
🥰👣✨

Such a fun and beautiful weekend with these fabulous, inspiring, heart centered practitioners! Thank you so much for be...
09/11/2025

Such a fun and beautiful weekend with these fabulous, inspiring, heart centered practitioners! Thank you so much for being the first ever Well-Being Adventurers Children's Well-Being Practitioners! It's been a blast training you and also learning from you too xx

Such a gorgeous first day of The Well-Being Journey: Children's Well-Being Practitioner Training really loved sharing Th...
08/11/2025

Such a gorgeous first day of The Well-Being Journey: Children's Well-Being Practitioner Training really loved sharing The Well-Being Adventurers Toolkit with some fabulous people. Thanks for your energy!

Yay! The manuals are here ready for tomorrow's The Well-Being Journey: Children's Well-Being Practitioner Training 😀 and...
07/11/2025

Yay! The manuals are here ready for tomorrow's The Well-Being Journey: Children's Well-Being Practitioner Training 😀 and phew!

Yay! The bags are ready to go for The Well-Being Journey: Children's Well-Being Practitioner Training this weekend! Can'...
06/11/2025

Yay! The bags are ready to go for The Well-Being Journey: Children's Well-Being Practitioner Training this weekend! Can't wait!

The joy of resource delivery day!
06/11/2025

The joy of resource delivery day!

What's in the school bag today...
04/11/2025

What's in the school bag today...

How beautiful is this illustration by Sophie Rey Creative Soul Somatics & Art? I can't stop looking at it!This is one of...
24/10/2025

How beautiful is this illustration by Sophie Rey Creative Soul Somatics & Art? I can't stop looking at it!

This is one of 12 somatic movement cards that help to regulate the nervous system. On the other side of the card is information about: ❓How to do the movement,
✅The benefits,
💭Some things to visualise,
💡Some variations to try and
🧠Things to notice in your body.

These cards are part of the Well-Being Adventurers Toolkit.

I created the kit because I know that having an image helps children to remember and learn a concept. So everything that I teach children about well-being is represented by something nature inspired.

The kids I teach LOVE Sophie's illustrations and I do too.

If you'd love to get access to all of the resources, you can! Book onto The Well-Being Journey: Children's Well-Being Practitioner Training Booking closes on Tuesday 28th October.

Bit of office time with my co-regulation co- worker.
15/10/2025

Bit of office time with my co-regulation co- worker.

Holding my resource pack like it's a precious baby! 🤱🏻😆.... Because it is!This little bundle of joy is the magic that I ...
08/10/2025

Holding my resource pack like it's a precious baby! 🤱🏻😆.... Because it is!

This little bundle of joy is the magic that I bring my kids and family classes, workshops, groups and events.

This high quality pack of resources is the culmination of:
💫8 years of researching children's well-being figuring out what works (and what doesn't!)
💫MSc in Mental Health and Well-Being in Education in which my dissertation was within the topic of yoga and mindfulness for children (awarded a distinction).
💫 My special interests in well-being practices, nervous system regulation, neuroscience and positive psychology.

Imagine having all of this rich content to refer to when you plan your classes?

Imagine having a supportive manual to refer back to and knowing the direction you are going with all of your kids yoga / well-being classes!

With The Well-Being Journey: Children's Well-Being Practitioner Training you receive all of this and you learn how to use it in a way that works for you!

You don't have to be me to make this work for you, these are tools that you can pick up and weave into your practice.

Here's how you can book your spot:
https://www.juliahankins.co.uk/the-well-being-journey.html #/

Booking closes on October 28th

Some regulation techniques we've been using this morning went down really well with year one. Playfulness is a really im...
03/10/2025

Some regulation techniques we've been using this morning went down really well with year one.
Playfulness is a really important element of Well-Being Adventurers classes.
The cards we use provide structure and help children remember what they have learnt and use the techniques in their daily lives.

If you would like to feel confident in delivering a wide range of techniques in your classes, groups and workshops, such...
03/10/2025

If you would like to feel confident in delivering a wide range of techniques in your classes, groups and workshops, such as:

* Tools for self regulation,
* Breathing techniques to help be confident, focused and calm
* Relaxation strategies that children will use in their everyday life.

And also learn why and how they work!

Check out The Well-Being Journey: https://www.juliahankins.co.uk/the-well-being-journey.html #/

Address

Guphill Avenue
Coventry
CV58BA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Well-Being Adventurers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram