01/09/2023
On Wednesday my family and I was offered a place on a day trip to Skegness. I impulsively said ‘YES’! Before, speaking to my kids. Totally, forgetting I mentioned to my daughter ‘Thursday’ was going to be a rest day!!! In that moment, I was so excited to be going on a free trip, I don’t have to drive myself too! I actually forgot my children struggle with sudden changes in routine. 🤦🏾♀️ While, my Son was overly excited. 😆
My daughter’s anxiety went into over drive!!! She had physical symptoms of her high anxiety the night before, a mini panic attack in the morning and aggressive behaviour during the whole coach ride to Skegness. She really didn’t want to go!! Unfortunately, she had to go as she was out voted and I had no one to leave her with!!!
There were many times during my morning from HELL, when I questioned why I was putting Josh and myself through my Daughters anger😡!! Then I reminded myself! She has a neurological concern and extremely high anxiety and is struggling! I’m forcing her to do something she ‘eventually’ expressed she didn’t want to do!!! I’m lucky, it’s only anger and not full out violent refusal. So I took her weighted lap blanket (to help regulate her nervous system) packed her favourite snacks, gave lots of deep pressure hugs and reassurance and promised we are just going to be sitting on the beach!!! For the most part, Josh and I just ignored her hostile tone of voice and rude comments!!!
Then around 12:30pm when the pier picture was taken her body language and attitude had completely calmed down and she started to enjoy 😉 her day!!! At around 3:30pm, LuLu was able to explain why she struggled with her emotions, she hates long coach rides with strangers, the bumpy journey, the smells and noise, the thought of it made her not want to go! Even through she LOVES Skegness!
This was such a big revelation and I’m so proud of Lulu, Josh and myself, as we worked together, to be able to have a lovely sunny day on the Lincolnshire coast!
Over the last academic school year, a therapist and I have been working with Lulu on Emotional Regulation and speaking her truth. And yesterday Lulu was able to articulate what was bothering her. It took about 24hrs, but she was able to eventually process her emotions and put those feelings into words!!!
That’s a huge step forward. I’m so proud of her. I’m especially, proud of Josh and myself, because honestly, there was times when we both wanted to rage at Lulu. Instead, we have learnt to ignore her behaviour. The ‘ignore’ method worked the best in this situation, but only up to a point!!! We do have to tell her when she was pushing our buttons!! We say ‘stop, if you continue I will get angry’!
In the end, LuLu was glad we went to the Seaside for the day, as the weather was amazing and she got to practice her gymnastics on the sand. 😍🥰