NHS Coventry, Warwickshire and Solihull Talking Therapies

14/10/2025

Want to lift team morale WHILE boosting your mental health? A Cultural Day seems to be one answer!!! 🤩

12/10/2025

Our (Fri 10 Oct) was full of fun, energy and engaging conversations! 🗣️

We loved meeting so many of you across Coventry Central Library, The King’s Trust (Coventry & Warwickshire), the Health & Wellbeing Fair in Rugby, Solihull Sixth Form and Leamington Spa College — and that’s not even the half of it! 😉

A huge thank you to everyone who stopped by to chat and learn more about our mental health service.

Stay tuned! We’ll be sharing more photos throughout the rest of this month! 📸

10/10/2025

We are very pleased to collaborate with Coventry and Warwickshire Integrated Care System and other systems in our area to promote the importance of looking after your mental health. Check out our Take Notice section 🤩

While today is World Mental Health Day, we empower you to take care of your mental wellbeing not only on this day, but everyday!

This we’re encouraging residents across Coventry and Warwickshire to try one or more of the Five Ways to Wellbeing to boost their mental health and wellbeing. Find out more https://www.happyhealthylives.uk/latest-news/world-mental-health-day-2025-improve-your-mental-health-and-wellbeing-with-the-5-ways-to-wellbeing/

08/10/2025

World Mental Health Day is almost here! We’re excited to be partnering with The Violet Project for a Community Walk at War Memorial Park, Coventry 🏞️

📍 Kenilworth Road, Coventry, CV3 6PT
🕔 Meet at 5:15pm (car park)
🚶‍♀️ Walk starts at 5:30pm

Bring your kids, your dogs, and your good vibes as we walk, talk and connect in support of mental wellbeing 🌿💬

07/10/2025

Although World Mental Health Day is officially on Friday 10 October, we’re celebrating all week by sharing some mental health love across Coventry and Warwickshire!

Come say hello, join our walks and talks and pick up some free merch & biscuits at certain events 🍪✨

No need to RSVP – all events are free and open to everyone in the community.

05/10/2025

We're happy to be a part of Menopause Informed Wellbeing Day at the Crowne Plaza in Stratford on Saturday 18 October!

Don't miss our promo stall where you can get some chocolate and biscuits, while having a chat about how our service can support your menopause journey and mental wellbeing 🍫🍪 💜

03/10/2025

We’re always looking for ways to make our Talking Therapies service more supportive.

Thanks to the thoughtful feedback of a neurodivergent client, we’ve introduced fidget spinners for everyone attending face-to-face appointments.

It’s a small change, but one that can make therapy more comfortable and accessible. 💙

01/10/2025

We'll be there!!! Let's chat mental health (and get some free goodies out of it)! ☺️

On Wednesday 1 October between 11am-2pm The Core Library will be hosting a free Health Information Day.
Drop into the Dwell area and talk to a range of health organisations and support groups about health topics including mental health, caring, healthy lifestyle, and more.

30/09/2025

Feeling overwhelmed? Worried? Stressed?

There are safe and effective coping methods, including:

- Talking to friends or family
- Going on a mindful walk
- Listening to podcasts or music that makes you feel good
- Starting a new hobby

You are not alone – help is always out there. Please visit: https://orlo.uk/GHIHz

28/09/2025

🤩Did you know?! We took part in 188 promotional events last year!!! This was us most recently at NCT Parents in Mind Coventry & Warwickshire, who provides peer support to those experiencing poor mental health during the perinatal period (pregnancy to the first two years of a child's birth).

Want us to come out and inform your staff, colleagues, family and friends about the FREE support our mental health service can provide?

Simply give us a shout!
📩 Email Charysse.Harper@covwarkpt.nhs.uk

26/09/2025

Free Online Workshop: Exploring the Meaning of Love.

What does love mean to you? And how does it affect your wellbeing? 🫶

Join us on Friday 30 September, 6–7pm, for a free online workshop on Zoom. Our Couples Therapy for Depression specialists from NHS Talking Therapies will guide you through an interactive session exploring the impact of love on emotional health.

It’s free, open to all and a chance to reflect on something that connects us all: love.

Register here: https://lnkd.in/eAF9YEVi

24/09/2025

It’s Self-Care Month and we're highlighting simple, yet powerful ways to support your mental wellbeing.

Small steps can make a big difference. ✨