NHS Coventry, Warwickshire and Solihull Talking Therapies

02/02/2026

We’re excited to share the unveiling of our new mural at our North Warwickshire Talking Therapies location in Nuneaton attended by Mayor Nuneaton and Bedworth Mayor Bhim Saru! 🌿

Created by local artist Violet Hills, this beautiful artwork transforms our waiting area into a warm, calming and welcoming space for everyone who walks through our doors.

This space will also feature drawings by our staff and clients, bringing an added personal touch to the environment.

A HUGE THANK YOU to everyone involved in bringing this uplifting project to life 💙

31/01/2026

Our Talking Therapies service really does make a difference.

Don’t just hear it from us — hear it from someone who’s been on the journey. 💙

If you’re struggling, you’re not alone and support is here when you’re ready. 🤗

29/01/2026

Have you always wondered what Couples Therapy for Depression is? Well, now is your chance to find out! ❤️

Join our online informational session on Thurs 12 Feb at 6pm to learn more about how our FREE NHS service can help you and your partner navigate difficult times together.

We’ll explore the meaning of healthy relationships and how Talking Therapies can provide the support you need. ✨

👇 Register today via the link: https://forms.cloud.microsoft/e/dkz2VKsVbJ?origin=lprLink

27/01/2026

"No one should be afraid to talk about how they feel." 💙

Dylan’s story is a powerful reminder that it’s okay to ask for help. After facing anxiety and job-seeking struggles, Dylan contacted our Talking Therapies service. We are so proud to see him sharing his experience in the Stratford-Upon-Avon Herald to inspire others in our community.

Read the full article here: https://tinyurl.com/2ht7ypyt

23/01/2026

Throwback to 2023....

This is when we changed our name from IAPT (Improving Access to Psychological Therapies) to NHS Talking Therapies.

While the name may be different, our commitment remains the same: supporting people through their mental health struggles and helping them access the right care when they need it. 💙

19/01/2026

Today is BREW MONDAY, a positive spin to the idea that the “third Monday in January” is the “saddest day of the year.”

This myth was originally promoted by travel companies to encourage people to book holidays, but we know mental health is far more complex than that.

Brew Monday reminds us that low mood, anxiety and worry can happen at any time. That's why it's so important to reach out to someone. Any why not do it today - on a Monday with a brew?! A cuppa is a good start in supporting ourselves and each other. ☕💬

However, if you feel that you need more support, we can help you. You can refer easily and confidentially - no GP appointment needed. 💛

✔ Free NHS support
✔ Evidence‑based therapies
✔ Professional support in Coventry, Warwickshire and Solihull
✔ For adults aged 16+

Refer online: https://www.talkingtherapies.covwarkpt.nhs.uk/

16/01/2026

On 23 December, we highlighted Australia’s decision to ban under‑16s from accessing social media platforms, citing improvements in mental health and self‑esteem as key reasons behind the move.

**Next week, the House of Lords will vote on whether to introduce a similar approach here in the UK.**

It’s an important moment in the wider discussion about how online environments impact young people’s wellbeing.

14/01/2026

January is the time to set goals and stick with them! If you’re thinking about quitting smoking, here’s a small mental health tip 🌿.

Your mind deserves the benefits just as much as your body. Many people notice better mood, less stress and more energy when they cut down or stop. ✨

12/01/2026

Myth‑Busting Monday! 💬✨

Some people worry that therapy means a long, drawn‑out process, but that’s not the case. Many of our approaches are designed to help you build skills and confidence quickly, with support you can put into practice from the very first sessions.

10/01/2026

📢Our Trust - Coventry and Warwickshire Partnership NHS Trust - has released its 7th edition of Heartbeat: our bi-annual magazine!!

Read more via link in bio about Talking Therapies on pages 12 & 13, while seeing all the accomplishments of our Trust in the latter part of 2025!! 😇

10/01/2026

Yippeeee!!!! Read more about what Talking Therapies has been up to on pages 12 and 13!!! 😍

📢 CWPT’s Heartbeat issue 7 is here, and we have lots of exciting news to share! From a patient story about accessing our children and young people services to celebrating a successful season of awards, this edition isn’t one to miss.

Check it out online: https://heyzine.com/flip-book/b7f1be06e7.html 💙