NHS Coventry, Warwickshire and Solihull Talking Therapies

07/09/2025

Whether it’s a walk outside, listening to your favourite music or a drinking a cup of tea during a stressful moment , short breaks can reset your mind and boost your wellbeing. 🕒🍵

During Self-Care Month, remember that self-care isn't selfish - it's essential!

04/09/2025

Come on out and have a walk with us on Saturday while learning how Talking Therapies can support you during the perinatal period (birth up until 2 years old)! 🍂🍁

Come and join our family walk this Saturday.

Open to mums and dads.

Maternity Services at UHCW NHS TrustNHS Coventry, Warwickshire and Solihull Talking TherapiesCoventry Health Visiting ServiceGeorge Eliot Hospital Maternity Services St. Michael's Children and Family Centre, Bedworth NCT Parents in Mind Coventry & Warwickshire

03/09/2025

Talking Therapies is proud to support The Guardians Grow Charity as we both focus on mental health and wellbeing. 💚

Do check out Plate of Plenty Social Supermarket 🛒
📅 Open: Wednesday to Saturday, 10am-3pm
📍 Margaret's Community Support Hub, The Abbeygate Shopping Centre

The social supermarket isn't a food bank – it's about choice and dignity. For a small contribution (£5 per person), access a wide range of groceries.

For more information, email makery@theguardiansgrowcharity.com

01/09/2025

Many people believe there’s nothing you can do about menopause symptoms, but that’s a myth!

Cognitive Behavioural Therapy, which we offer, is recommended by the National Institute for Health and Care Excellence (NICE) as an effective treatment.

30/08/2025

Ready to take the next step in your mental health career? We are offering High Intensity CBT Trainee (Band 6, FTC) opportunities!

This 12-month training programme is your chance to:
• Learn to deliver evidence-based CBT
• Work directly with people experiencing anxiety and depression
• Build your skills in a supportive NHS service

📅 Deadline: 11:59pm, Sunday 31 August 2025
Apply now: https://www.healthjobsuk.com/job/v7429062

28/08/2025

✨ Did you know? Your therapy journey can be in your language. 🌍

Our free mental health service provides translator support so you feel heard, safe and understood every step of the way. 💙

26/08/2025

💙 Jo turned to Talking Therapies between September 2024 and February 2025 visiting our Solihull location.

Through Eye Movement Desensitisation and Reprocessing (EMDR), Jo found the support she needed for her mental health.

👉 Watch the 4-minute video to hear Jo’s story:

Jo used NHS Coventry, Warwickshire and Solihull Talking Therapies between September 2024 and February 2025. Jo explains how the service - through the use of ...

24/08/2025

💙 Free Online Workshop: Exploring the Meaning of Love 💙

How does love shape our wellbeing? 🫶 Join us for a free 1-hour online session led by Couples Therapy for Depression specialists from Coventry, Warwickshire and Solihull NHS Talking Therapies.

📅 Date: Friday 30 September
🕕 Time: 6–7pm
📍 Where: Zoom (link provided upon registration)

✨ This interactive workshop will explore what love means and how it impacts our emotional health.

🔗 Register now: https://tinyurl.com/y36d5das

22/08/2025

🌟 We’re recruiting! 🌟
Looking for your next step in a mental health career? We're offering High Intensity Cognitive Behavioural Therapy (CBT) Trainee posts (Band 6, FTC)!

This exciting 12-month programme gives you the chance to train in delivering CBT while gaining hands-on experience in primary care mental health.

📅 Applications close 11:59pm, Sunday 31 August 2025.
Apply here 👉 https://www.healthjobsuk.com/job/v7429062

20/08/2025

⏰ Just 2 days to go!

We’ll be at Tile Hill Health Centre’s Family Fun Day this Friday 22 August, 11am–3pm at The Green on Jardine Crescent (Coventry, CV4 9PN).

Come out to get more information about our free NHS mental health support service, get some free swag and have a chat with us! 💙

Plus, enjoy:
🎨 Arts & crafts
🎶 Entertainment & face painting
🧠 Advice stalls & wellbeing support
🎁 Free merchandise + free school uniforms
🍴 And yes… a free lunch!

This is something that the whole family can enjoy!

18/08/2025

💌 We recently received this heartfelt letter from one of our patients and had to share:

"Thank you for being you. Seeing you made therapy feel like a highlight of the week compared to a chore, for which I’ll forever be grateful.

Your unwavering patience and good humoured banter made our sessions (though dark/heavy at times) a joy to be in, and for once, allowed me to open up more without the fear of judgement.

I won’t forget about your creative metaphors either: 'the tree of a negative mindset compared to a seeding of the positive mindset.'"

✨ Letters like this remind us why we do what we do every day. 🌿

16/08/2025

Nuneaton Pride ✔️
Coventry Pride ✔️
🌈 Warwickshire Pride – we’re here today!

📍 Pump Room Gardens, Leamington Spa
🕚 11am–6pm
🎁 Free merch | 💬 Find out about our service | 🎉 Fun, friendly atmosphere

Free for everyone – come say hi!