Inner Soul

Inner Soul Yoga & Pilates Studio

✨ What’s On at Inner Soul 2026 ✨As summer approaches, we’ve got some truly exciting things lined up this year… including...
17/03/2026

✨ What’s On at Inner Soul 2026 ✨

As summer approaches, we’ve got some truly exciting things lined up this year… including the launch of our brand new Soul Club events, hosted by myself, Lauren & Stacey 💫

All Soul Club events for June, July & August are now live and available to book via our website 🌿

Your health and wellbeing has never been more important — so why not make time for you? Grab your friends, family, or colleagues and come along for unforgettable experiences designed to help you relax, reset, and reconnect 🧘‍♀️

Please note: all Sound Bath events are to be booked directly with Stacey 🎶

Let’s make 2026 your most balanced, energised, and Zen year yet.

SOUL SURGE ☀️A yoga flow dedicated to the power of sun salutations.Move through energising sequences designed to warm th...
12/03/2026

SOUL SURGE ☀️

A yoga flow dedicated to the power of sun salutations.

Move through energising sequences designed to warm the body, build strength, and connect breath with movement.

🧘‍♀️ Tuesdays
⏰ 6:00pm
🕒 1 hour

Come flow, breathe, and let your soul surge.

flowyoga

What courses do we offer at Inner Soul? ✨At Inner Soul we offer courses designed to support you wherever you are in your...
11/03/2026

What courses do we offer at Inner Soul? ✨

At Inner Soul we offer courses designed to support you wherever you are in your Reformer Pilates journey.

Our Beginner Reformer Courses are perfect if you’re new to the reformer. You’ll learn the foundations, build confidence using the machine, and develop the skills you need before joining regular classes.

Our Mama & Baby Reformer Courses are created especially for new mums. Bring your baby along (up to 12 months) while you gently rebuild strength, move your body, and connect with other mums in a supportive environment.

Small classes, expert guidance, and a welcoming community 🤍

Mother’s Day is approaching 💐Not sure what to get your partner or mum this year?Give the gift of time for herself ✨Our M...
04/03/2026

Mother’s Day is approaching 💐Not sure what to get your partner or mum this year?

Give the gift of time for herself ✨Our Mother’s Day Gift Cards are the perfect way to treat her and welcome her to join the studio.

Because every mum deserves to feel her best 💖

Some big decisions have been made this month ✨I’ve been navigating a lot emotionally lately. Postpartum is such a beauti...
01/03/2026

Some big decisions have been made this month ✨

I’ve been navigating a lot emotionally lately. Postpartum is such a beautiful journey, but it also challenges you in ways you never fully expect. It changes you mentally, emotionally, and physically.

Alongside that, I’ve taken some massive steps in both my business and personal life… things I’m not quite ready to share yet 🤍

I’m learning to slow down. To shed what no longer serves me. Leaving behind old versions of myself and stepping forward with determination — trusting that when you truly put the hard work in, it will pay off.

One thing 2026 is teaching me is that life is about constant evolution. It’s about being unapologetically yourself, even when everything isn’t perfectly mapped out. Learning every single day. Growing through it all.

For the first time in a long time, I genuinely feel alive.
Feeling the good, the bad, and the ugly and honestly, it’s the best feeling. ❤️

Updated Weekly Class & Course schedule 🤍
24/02/2026

Updated Weekly Class & Course schedule 🤍

23/02/2026

The studio has been super busy recently here are some snaps from the last few weeks 🫶🏻 it’s so hard trying to take videos and content when your teaching but I’m trying to show more of what this little studio has to offer 🥰

Class & Course Schedule 💛
23/02/2026

Class & Course Schedule 💛

More Innersoul Mama courses are now live for March and April ✨Our brand new booking system is launching very soon but as...
22/02/2026

More Innersoul Mama courses are now live for March and April ✨

Our brand new booking system is launching very soon but as it’s not quite ready to use yet, don’t worry… we can still get your space secured 💃🏼

If you’re interested in joining us, just drop me a message and I’ll get you booked on 💛👍

✨ Our new 4-week Beginner Reformer Course is launching this March! ✨Perfect for anyone who’s new to Pilates, hasn’t trie...
11/02/2026

✨ Our new 4-week Beginner Reformer Course is launching this March! ✨

Perfect for anyone who’s new to Pilates, hasn’t tried a reformer before, or feels a little nervous, we’ll guide you step-by-step to build strength, flexibility, and confidence. 💪🧘‍♀️

📅 Course Dates: 3rd, 10th, 17th & 24th March
⏰ Time: 7:20pm (50 mins)
💷 Price: £80 per person
🎁 Includes: Free Beginner Guide & access to our WhatsApp community for extra support!

Spots are limited to 4 people, book yours today by direct messaging as our new booking system is still be updated. Start your Pilates journey in a welcoming, supportive environment! 💖

Address

Hockley Lane
Coventry
CV57FS

Telephone

+447469960126

Website

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