Fitter For Life / The Undiet incorporating HypnoCise

23/05/2025

ARFID is much more common than you think, working internationally my most amazing superstar friend Meike was inspired to paint this beautiful art having developed a love of fresh greens and fruit following our 6 session online programme last year.

Hi David
You made me discover baby spinach and I ate it with you together with strawberries. I can still remember that day!
Two months ago we were painting ceramics & I painted this as motivation:
Meike

Hello David, my dear friend!
Thank you for your message - every now and then I think Tim's food looks interesting & then I try it! In general, my feeling about Fear Foods is completely different than before. And thanks to our sessions, I can now eat green salad with everything there's something green in it 😍)!
Our new home makes us happy- in peace and quiet, which is great!
How are you doing? How's the weather in London?
Meike

Watch Meike in her interview after our sessions

https://youtu.be/V4XlOWNexmM

The ARFID Recovery Plan - learn to Eat Freely

It’s a numbers game to overcome the fear of reluctance and you need professional support

Over the last 20 years, I’ve noticed a lot of similarities between sufferers young and less young - no one wants Selective Eating Disorder or ARFID or Neophobia (original name).

Everyone wants to be able to ‘eat freely’ picking apart the phobic response is a specialism at the Centre’s on Harley Street and Coventry and blessed to say the treatment works the same online wherever you are in the world.

Please don’t hesitate to ask questions and learn your vital baseline skills to try food, then develop a love of new foods and be able to get to the cure - to eat freely!

When you no longer fit in the ARFID diagnostics you are a ‘Free Eater’ so if you are still stuck with the same, beige, brand specific foods know that you don’t have to be.

We are all born eating whatever is given to us, ARFID is formed during toddler age normally - when we are not best informed of the massive impact that low nutrition is going to have on our life.

Food is fun, it’s the number one way humans connect survive and thrive have that in your heart when picking up the phone

If you are looking for change?

Come to the right place!

Enq: 07747834132

www.kilmurrylifecentre.com



Harley Street Harley Street Sleep Clinic The Ultimate Mind' & Body Connection

16/05/2024

Huge congratulations and well wishes to our amazing friend Rebecca shortly to be married (yikes) this weekend

We ask all our lovely followers to send good wishes to Rebecca as she bosses her wedding meal with calm and peace.

Rebecca popped into our Harkey St clinic to address and own her food phobia and is doing so well,

Thank you Rebecca for allowing us to post and make sure you get to the church on time superstar!!

Rebecca said:

David has helped me to start overcoming one of the most difficult challenges of my 31 years. The hypnotherapy has not only changed my mindset towards trying new foods as I used to be anxious of being ill or retching, but he has also taught me techniques and explained facts about food I had never considered. It's only been a couple of weeks since my first appointment and I have already made so much progress! I also appreciated David's kindness and empathetic demeanour, who made me feel comfortable during the whole session. He has also kept in touch after the appointment with further support. I highly recommend David to help anyone who wants to try new foods and improve their confidence!

If you are looking for change?

Come to the right place!

Enq: 07747834132

www.kilmurrylifecentre.com

30/03/2024

https://www.mirror.co.uk/news/uk-news/girl-10-eat-first-ever-32470723

Betsy Pearson, 10, would only eat soft beige foods after she developed an extreme fear of choking - but now she can finally enjoy Easter eggs after getting help for her phobia

16/03/2024

https://www.coventrytelegraph.net/news/coventry-news/addicted-waffles-30-years-almost-28816928

03/03/2024

It’s Eating Disorders awareness week

A huge honour to be working with unsung hero Michael.

Michael is a loving dad of five who is the go-to man when it comes to asbestos removal in south of England and humbly explained that he has been protecting the public from asbestos poisoning for a number of years, from schools to corporate buildings Michael knows his stuff and despite big money projects ready to build has to stand firm, detecting asbestos snd removing safely this dangerous and very common poison found in lots of buildings nationwide- including lots of schools!.

Michael has personslly sufferered with since he was too young to remember but only recently found out thanks to the ARFID Group Page.

Since we met last week Michael has been on a journey of discovery and found he is calmly eating a range of fresh fruit, veg, salad foods and some interesting concoctions of foods very palatable.

I’m really pleased and proud for Michael as he breaks through towards free eating, please offer him a like or, a nice supportive comment to spur him on towards free eating!

If you are looking for change?

Come to the right place!

www.kilmurrylifecentre.com

28/01/2024

Watch, follow, and discover more trending content.

28/01/2024

ARFID / Binge Eating Disorder Recovery ideas!

A trip to subway can help, the foods are all separate and you can build upwards knowing what you are eating.

Here we had a little celebratory subway having helped Tyler from Warwickshire, Liam from Wales and Jodie from Wolverhampton.

https://www.dailymail.co.uk/health/article-3723295/The-boy-ate-sausages-beans-11-year-old-terrified-food-cured-thanks-hypnotherapy.html

https://www.dailymail.co.uk/news/article-3710750/Teenager-spent-years-living-bizarre-diet-LEMON-CURD-sandwiches-finally-cured-unusual-eating-disorder-thanks-hypnotherapy.html

https://www.dailymail.co.uk/femail/food/article-3695455/Schoolboy-eaten-tomato-flavoured-foods-choking-pea-two-finally-eats-proper-meal-hypnotised-overcome-fear.html

All three of these children had SED ARFID Selective Eating Food Phobia and found their ability to eat at the Food Doctor Clinic

All three with consent celebrated in the news their new found ability to bypass the part of them that found food ‘suspect.

If you are looking for change?

Come to the right place!

Enq: 07747834132

www.kilmurrylifecentre.com/book-an-appointment

19/01/2024

You can’t be depressed … and Dance at the same time

You look daft!

Dance & good music has always been a beautiful interest of mine and whether it’s down town on a saturday night or doing some salsa or bachata a bit of kizomba or currently jive and jitterbug it’s absolutely magical to get rid of stress and tension build your confidence and keep fit and healthy.

For good mental health, get your dancing shoes on & turn the volume up to 11!!

If you are looking for change?

Come to the right place…. And dance the blues away!

www.kilmurrylifecentre.com/book-an-appointment

03/11/2023

ARFID or Neophobia is normally learned in our toddler stage when our life is organised by our parents and stopping eating is one way we take control back unbeknownst to the implications of not eating. Ignorance fuels phobias and can give a phobic stress state response known as ‘fight vs flight’. Most people have heard of this state.

The opposing state - the relaxed and therapeutic Rest & Digest state is less talked about although both referred to in medical journals and prominent in bio-psychology.

ARFID Recovery Science
I and many of my patients have fully recovered from the food phobia and eat freely. Free Eating is your goal should you choose to embark on recovery - it needs specialist support and guidance.

We recommend you use the below recording specially produced to help you into the Rest & Digest Eating State it relaxes your throat and removes any gagging reflexes and motivates you to eat - Also suitable for younger children.

https://www.kilmurrylifecentre.com/product/neophobia/

Here are a few facts science and reasons to gift your family if they suffer with it to help spur them on to giving food therapy a shot.

* Nothing tastes like it smells
* You can’t tell what food is with your imagination
* Ignorance fuels phobias
* There are 10,000 taste buds on the tongue that change every 2 weeks
* Nobody feels hungry if they are in the Fight vs Flight state.
* Thoughts are not facts
* It takes 12 open heart tries of a new food for it to become ‘safe’.
* You can learn to eat freely at anytime
* Small tastes lead to big confidence
* You can’t tell whether it’s nice on one taste or before you’ve tasted it even
* Lionel Messi the footballer had two years of growth injections and was being sick on the pitch with his ARFID he’s now married to his nutritionist and got his fuel right
* ARFID is way worse than any taste you can get from food.

You can learn to eat at any stage of your life, it takes 12 ‘open hearted’ tries of a new food for it to become a safe food.

Just like riding a bike without stabilisers for the first time it takes a little effort and for you to bypass that fear or you to reassure your child that they will not end up in any pain.

ARFID develops from a misnomer thought - it’s a thought - and thoughts are not facts that ‘it might not taste nice’ but you can do it. I did and so do many of my friends that have booked in.

This is war on the food phobia - for passionate, non judgement support call 07747834132

https://uk.news.yahoo.com/schoolboy-only-ate-chocolate-bars-081945728.html

22/09/2023

https://www.kilmurrylifecentre.com/testimonials/tallulah/

Tallulah is 10 and has started to eat outside of her ARFID which she has taken to very well. Huge thank you to Tallulah and her family for wavering privacy to inspire other ARFID sufferers with her success so far half way through her course of six sessions on bespoke ARFID Recovery Programme

10/09/2023

https://www.walesonline.co.uk/news/real-life/mum-spent-3000-year-drinking-24618834

Drinking Sugary drinks has a profoundly negative effect on your health focus and among other things can cause diabetes type 2 lower your life expectancy and give you bad mental health.

I’m honoured to have met Carole a few times on zoom to help her to take control of her addiction to Irn Bru.

On removing Irn Bru from her home Carole has experienced some fabulous health benefits feels more focused and has natural energy.

https://www.walesonline.co.uk/news/real-life/mum-spent-3000-year-drinking-24618834

If you are struggling with sugary drink addiction?

Come to the right place!

Enq: 07747834132

www.kilmurrylifecentre.com/book-an-appointment

Try yourself here at home with our mp4 to get you in control, have your last can and listen in peace!

https://www.kilmurrylifecentre.com/product/sweet-tooth-becomes-sickly/