12/07/2023
The balancing poses we'll be practicing in this week's class may not get you doing the pose in the photo, but they may help you work towards putting your socks on standing up! Yoga balance poses are great for toning your whole body as ALL of your muscles are engaged as they work together to keep you upright. We'll be working on these in this week's class. Come and give it a go. Don't worry if you feel balancing is your weakness, practice makes perfect. Beginners always welcome, and if you haven't been for a while, now is a great time to get back into it. Thursdays 6.30 till 7.30pm, Allesley Park Community Centre, 199 Winsford Avenue, Coventry, CV9 1NG. Spare mats available.
Booking recommended (comment below or message me) but drop in and you should be ok 🤞. £6 a class or £25 for 5 classes.