Just Vitamins

13/12/2024

Introducing our new Super Strength Vitamin D3 4000iu + K2 (MK-7) 100mcg Tablets |
A powerful pairing - helping to maintain healthy bones and teeth.
- Super strength 1-a-day combo tablet
- Helps support healthy bones and teeth
- 2000% Nutrient Reference Value of Vitamin D3
- Helps normal blood calcium levels
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06/09/2023

What is L-Arginine good for?

L-Arginine is an amino acid. Amino acids in the fitness world are associated with lean muscle growth therefore it would be natural to think of L-Arginine being good for muscle development. L-Arginine is actually ineffectual for building muscle but it has numerous benefits for physical performance as...

05/09/2023

Omega-3 Fish Oils - Yet more evidence of their benefits

Most people know that we are advised to eat at least two portions of fish a week but statistics show our total daily Omega-3 intake is still declining. We may however not necessarily know why we are told to do this and what the potential heath benefits of eating fish are. Read 6 reasons to take an O...

04/09/2023

Natural supplementation to support eye health

Age-related macular degeneration is the most commonly diagnosed eye condition in the over 50's with around 26,000 new cases emerging each year. It has a profound effect on the sufferer's life, affecting central vision to the point where light, shapes and colour no longer exist. This post focuses on....

03/09/2023

Vitamins to help feed your way to healthy skin

Skincare will never be as simple as any single ingredient - just as no single food or nutrient can keep your body healthy, you need more than just one ingredient to keep your skin in good shape. Find a list of skin boosting vitamins and nutrients, along with information about what they do to keep yo...

02/09/2023

Vitamins and nutrients for immune support

As we already know, your body needs a wide variety of vitamins and nutrients to stay healthy. During the winter months it's even more important to add foods to your diet that are high in immune health vitamins and nutrients.

01/09/2023

Pycnogenol shown to improve fitness and muscle recovery

A recent study on Pycnogenol has shown significant improvements in training and performance in both normal and semi-professional athletes. The results demonstrated its effectiveness in boosting muscle performance, increasing endurance and reducing cramping by controlling oxidative stress.

31/08/2023

What does Traditional Herbal Remedy (THR) mean?

Herbal remedies have been used to treat a variety of ailments for centuries. In most cases their use is well documented and they have become available for commercial purchase. Herbs can have a very potent effect on the body so it is important you know what you are buying. The Medicines and Healthcar...

30/08/2023

Nestle steps up its global fight against iron deficiency

Food giant Nestle is on a global fight against iron deficiency and has recently stepped it up by acquiring a new food fortification technology. The World Health Organisation (WHO) thinks iron deficiency is one of the most severe nutritional deficiencies globally with woman and children notably at ri...

29/08/2023

Turmeric Extract for Osteoarthritis Pain Relief

Osteoarthritis is a condition that causes the joints to become painful and stiff and is the most common type of arthritis in the UK. Many people with the condition depend on non-steroidal anti-inflammatories like ibuprofen to manage the symptoms, but the regular, chronic use of these types of medica...

28/08/2023

Ways to ensure your get-fit regime doesn't fail

It's not just the new year that brings with it a new health regime, according to a study the average adult starts a health kick every three months. However more than half give up with a few hours of starting and over 60% say they never follow through with their goals. Here is a look at the typical t...

27/08/2023

Apple cider vinegar - are the capsules as effective as drinking it?

Apple cider vinegar has grown fashionable for its supposed weight loss benefits, studies have also found it can help diabetes sufferers manage their blood glucose levels, and it is said to help reduce risk of heart disease. But is it as effective to consume a supplement as it is to consumer it as a....