Sole Sanctuary by Paige

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Sole Sanctuary by Paige

Reflexology and complementary therapies in and around Coventry - Promoting and Delivering Daily Well-being at Your Doorstep

12/12/2025

Radiance & Renewal Package — £90

Restore your glow and ease built-up tension with our uplifting Radiance & Renewal Package, blending skin nourishment with soothing bodywork

✨ Luxury Facial
Revive and brighten your complexion with a personalised facial designed to leave your skin feeling fresh, hydrated, and radiant

✨ Indian Head Massage (including neck, shoulders & back)
Release deep-seated tension with this therapeutic massage that focuses on the head, neck, shoulders, and back for full relaxation

90 minutes of rejuvenating bliss — all for £90
Perfect for those seeking both relaxation and a radiant boost

10/12/2025

Tranquil Escape Package — £90

Take a peaceful pause from the everyday with our Tranquil Escape Package, designed to soothe the senses from head to toe

✨ Scalp Massage
Release tension and drift into deep relaxation with a calming, pressure-focused scalp massage

✨ Foot & Lower Leg Massage with Salt Bath
Give your feet the refresh they deserve with a warm salt bath followed by a rejuvenating lower leg and foot massage

✨ Aromatherapy Hot Towels
Breathe in calming scents as warm, fragrant towels melt away stress and enhance your overall wellbeing

90 minutes of pure tranquillity — all for £90
Treat yourself to the peaceful escape you’ve been craving

08/12/2025

🌿 NEW WINTER WELLNESS PACKAGES — £90 each! 🌿
Treat yourself to 90 minutes of pure relaxation with one of our blissful new packages designed to soothe, restore, and uplift

✨ Tranquil Escape Package
• Scalp Massage
• Foot & Lower Leg Massage with Salt Bath
• Aromatherapy Hot Towels
The perfect head-to-toe unwind

✨ Radiance & Renewal Package
• Luxury Facial
• Indian Head Massage (including neck, shoulders & back)
•Aromatherapy hot towels
Ideal for glowing skin and deep tension release

Both packages are just £90 for 90 minutes of indulgence + free gift bag
✨ Which one are you choosing?

📩 DM to book your time to relax

02/12/2025

Fibromyalgia is exhausting not just physically, but emotionally

Being told ‘but you look fine’ wears you down

If you’re looking for something gentle and supportive, I’m offering reflexology sessions with a reduced rate for those who give feedback during this early phase

If that speaks to you, reach out 💆‍♀️🌿

30/11/2025

Fibromyalgia is real. Your experience is real

And the way the medical system sometimes overlooks chronic pain is deeply frustrating

Reflexology may help support your body by:
🌿easing tension
🌿promoting better sleep
🌿calming the nervous system
🌿reducing stress
🌿helping the body relax during flare periods

This is complementary not a replacement for medical care

But if you’re open to sharing your honest experience along the way, I’m offering discounted sessions

Comment INFO or send a message if interested ✨

24/11/2025

Living with fibromyalgia can feel like carrying an invisible weight that no one else sees
You try to explain your pain, your fatigue, your overwhelm… and people nod, but don’t really hear you

You deserve better than that

I’m opening a gentle, holistic space using reflexology to support those who feel dismissed or overlooked

It won’t replace medical care just offer a nurturing layer alongside it

There’s not a lot of information around how we can support people manage symptoms of fibromyalgia and I think that should change

So I’m offering reflexology sessions at a reduced rate to people willing to work with me and provide feedback on symptom relief so we can pave the way for better treatment

If you need a place where your pain is taken seriously, message me 🩵

22/11/2025

For people curious about a holistic approach

Exploring holistic ways to support fibromyalgia?
I’m looking for participants who’d like to try reflexology as part of a small exploratory project on complementary approaches to managing fibromyalgia symptoms

Reflexology focuses on pressure points on the feet to encourage relaxation and balance in the body. While it’s not a medical treatment, many people find it helps with stress, sleep, and general wellbeing

As part of my ongoing learning and research into the potential benefits of reflexology for fibromyalgia, I’m offering sessions at a reduced rate

✨ Gentle, supportive, holistic care
🦶 Tailored reflexology sessions
💬 Opportunity to share your feedback and experience

Interested or know someone who might be? Send me a message for more details or to book

20/11/2025

🌿 New Reflexology Focus: Supporting Clients with Fibromyalgia

Over the years, I’ve had the privilege of working with many clients living with fibromyalgia
A complex condition that can bring daily challenges like pain, fatigue, and disrupted sleep

I’ve heard first-hand how frustrating it can feel to navigate care and not always find the relief or understanding you deserve

That’s why I’m now focusing part of my practice on exploring how reflexology might help support people with fibromyalgia

Reflexology is a gentle, holistic therapy that works through specific points on the feet to encourage deep relaxation and balance in the body
While it’s not a medical treatment, many people find it helps reduce tension, ease stress, and improve overall wellbeing

As part of this exploration, I’ll be offering reduced-rate sessions for those living with fibromyalgia who’d like to take part in this project and share their experiences

My aim is simple:
💬 To listen
🦶 To support
🌸 To learn how reflexology can fit alongside other approaches to wellbeing

If you or someone you know lives with fibromyalgia and would like to know more, please get in touch. I’d love to hear from you

17/10/2025

Feeling stressed? Here are 3 quick ways to relax at home:

1️⃣ Take 5 slow, deep breaths
2️⃣ Step outside for a short walk
3️⃣ Switch your phone off for 20 minutes

👉 And if you’re ready for deeper relaxation, reflexology can help melt away stress and rebalance your whole system

✨ Message me to book your calming session

08/10/2025

Life moves fast, and stress has a sneaky way of creeping in

Maybe you notice it in your tight shoulders, in your busy thoughts at night, or in the way your energy just doesn’t stretch as far as it used to

That’s where reflexology comes in

By working specific points on the feet, reflexology supports your body’s natural ability to relax, rebalance, and heal

Most clients say they leave feeling calmer, lighter, and like a weight has been lifted

💭 Imagine giving yourself that space to completely switch off and recharge

✨ Reflexology isn’t just a treatment, it’s your time to breathe again

Ready to experience it for yourself? Message me today to book your session

06/10/2025

One of my clients recently told me:
“I came in feeling drained, but I left feeling like I’d had the best night’s sleep in ages”

That’s the magic of reflexology 💆‍♀️ it calms your body and mind in a way that feels deeply restorative

✨ Imagine giving yourself that time
Message me to book your session or visit
https://calendly.com/sole-sanctuary0304

05/10/2025

💭 Feeling tense, wired, or like your mind just won’t switch off?

Stress doesn’t just live in the mind. It shows up in the body too: tight shoulders, restless sleep, low energy, and that constant feeling of being “on”

Through soothing touch and targeted techniques, massage helps release built-up tension, calm the nervous system, and restore a sense of balance. Leaving you feeling lighter, relaxed, and deeply recharged

✨ Ready to experience true relaxation? Book your massage today and give your body the reset it’s been craving
https://calendly.com/sole-sanctuary0304

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Coventry

Website

https://calendly.com/sole-sanctuary0304

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