Elite Therapy Coventry - Sports & Physiotherapy Clinic

24/07/2025

At our clinic, we don’t believe in putting up with pain.

Our women’s health physiotherapist Megan takes the time to understand your body, your symptoms, and
your goals.

We offer personalised treatment plans that fit around you with a focus on rebuilding
strength, restoring comfort, and preventing future problems.

Let’s look after you, properly.

✉️ Megan directly: megan@elitephysiotherapy.co.uk
📞the clinic: 02476 591 600.

23/07/2025

Summer is the perfect time to get outside, enjoy longer days, and move more but the combination of heat, humidity, and increased activity can put your body under added pressure.

Here’s your go to guide for staying active this summer, with physiotherapy-approved tips to keep you moving well.

Summer is the perfect time to get outside, enjoy longer days, and move more but the combination of heat, humidity, and increased activity can put your body under added pressure. At Elite Therapy, we want to help you make the most of the season while staying safe, comfortable, and injury free. Here.....

22/07/2025

Got a sore knee or a stiff lower back? A physio might be your best first stop.

We’re trained to assess, diagnose, and treat movement issues, often without the need for a GP referral.

Book direct via our website or give us a call on 02476 591 600 and start feeling better faster.

18/07/2025

Did you know women’s health physiotherapy isn’t just for injuries or post-birth
recovery, It’s about supporting your body through every stage of life!

Megan is trained to understand the unique physical challenges women face.

Whether you’re managing pain, feeling out of balance, or simply want to move more
confidently, she’s here to help.

✉️ Megan directly: megan@elitephysiotherapy.co.uk
Or 📞the clinic: 02476 591 600.

16/07/2025

Woke up with a stiff neck or aching shoulder?

You’re not imagining it, poor pillow support, hot nights, or awkward sleeping positions can affect your muscles and joints.

Try gentle movement, and if it doesn’t ease? We can help.
Call Us Today! 02476 591 600

14/07/2025

Hatha Yoga is more than just stretching. 🧘
It helps you build strength, balance, and body awareness, all while calming the mind and easing tension.

It’s a great choice for beginners and experienced yogis alike, and especially beneficial for stress relief, posture, and gentle recovery. Join a class this July and feel the difference for yourself ❤️

Call us on 02476 591 600 to secure your spot!

07/07/2025

First time seeing a physio? Here’s what to expect:

A relaxed chat about your symptoms and history, a movement or posture check and a personalised treatment plan that works for your goals

Nothing scary. Just support, answers, and a way forward.

Read our blog all about what to expect

An Initial Physiotherapy Assessment can feel daunting, but knowing what to expect can help ease any anxiety. At Elite Therapy, we aim to make your experience as smooth and beneficial as possible.

04/07/2025

Planning a summer holiday?

Long journeys, unfamiliar beds, and active days can all place extra strain on your body.

Whether you’ve got a dodgy knee or a stiff lower back, a quick check-in with a physio can help you enjoy your plans pain free.

Book now, don’t Let Summer Plans get derailed by Injury

02/07/2025

Pilates isn’t just about stretching it's about strength, control and confidence.

By building deep core strength and improving alignment, Pilates helps you stand taller and move with more ease (and yes, confidence too!).

Join a class this July and discover the difference for yourself or sign up to our classes newsletter to keep in the loop when new classes are available.

01/07/2025

Whether you're working or travelling this summer, a few simple stretches can improve circulation, ease stiffness, and boost your energy.

Shoulder rolls: 30 sec forwards, 30 sec backwards
Neck tilts: Side to side and forward/back (10–15 sec each direction)
Arm swings or torso twists for 1 min

30/06/2025

Subscribe to Our Newsletter

Did you know that Elite has its own newsletter?

For exclusive Seasonal Offers, Class updates and tips tailored to your needs subscribe to our newsletter today!

30/06/2025

Let’s talk about what menopause really feels like:

· Leaking when you move
· Pelvic discomfort
· Muscle tone loss

Physiotherapy can help with all of this and it’s never too early (or too late) to start.

Megan offers tailored support for every stage.

Contact Megan today for your free consultation.
Email: megan@elitephysiotherapy.co.uk or Call us 02476 591 600