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Thrive with John

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Thrive with John

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thrive with John, Health & Wellness Website, Coventry.

I help busy professionals in their 40s and 50s create sustainable transformations in body, health, and well-being, so they have the energy, confidence, and resilience to thrive in every area of life.

03/10/2025

3 Months. 5 Spots. Life-Changing Results.
Are you ready to finish the year stronger than you started? 💪

For the next 90 days, I’m opening just 5 exclusive spots inside my Three-Month Thrive Transformation - designed for busy men & women who want to:
🔥 Drop body fat & build lean strength
⚡ Regain energy & focus for life, career & family
🥗 End the dieting cycle for good
💪 Rebuild confidence in their body & themselves

🎯 learn the life-changing skills and awerness to maintain your results for life.

This isn’t a quick fix. It’s a proven coaching system that works with your lifestyle - and creates lasting results.
✅ Personalised training plan
✅ Tailored nutrition support
✅ Weekly 1:1 coaching
✅ Thrive client app + recipe packs
✅ Mindset tools for lasting change
✅ Maintain results for life

⚡ Only 5 spots available - and they won’t last long.

👉 Drop me a DM with “THRIVE” today to apply.
Your strongest chapter starts now.

01/10/2025

🚨 Struggling to stay consistent with your health and fitness?
It’s not because you’re lazy or lack willpower.

The truth? 👉 It’s your mindset that’s holding you back.

After years of coaching busy, driven family people, I’ve seen the same pattern over and over:
They start strong… but perfectionism, lack of time, or overwhelm stops them from ever reaching their full potential.

That’s why I put together this post - the 6 mindset shifts that change everything 👇
💡 These shifts will help you:
✅ Stay consistent even on busy weeks
✅ Drop the perfectionism that kills progress
✅ Build habits that fit your life (and your family’s)
✅ Finally start moving toward lasting results
Because health isn’t about a finish line, it’s about building a lifestyle that supports your ultimate self.

👉 Swipe through the carousel, and when you’re ready to start applying these shifts in your own life…

📩 Comment “THRIVE” or DM me and we’ll set up a focus call to map out your plan.

Your strongest chapter starts here 💪

28/09/2025

Very exiting times ahead - Sunday reflection

Taking a day to disconnect and be present is a big part of our weekly routine.

It’s a time to reflect and examine what has gone well and what can be improved.

It’s been a busy few weeks. I secured a new gym space at and am back to delivering in-person sessions as well as my online program Thirve.

Also, my amazing wife, , launching and delivering her online breath work course and in-person breath and cacao sessions.
I am so proud of her and her positive impact on people’s lives.

Much more to come, finishing the year strong and positive.

I couldn’t do it alone, and I’m so lucky to have a positive and driven wife.

Of course, not forgetting the support and love of Arthur 🐕

Together, we are in the service of others

Have a great Sunday 😊

27/09/2025

🚨 Not just getting results in your 40s but maintaining them for life.

3 Months. 5 Spots. Life-Changing Results.
Are you ready to finish the year stronger than you started? 💪

For the next 90 days, I’m opening just 5 exclusive spots inside my Three-Month Thrive Transformation - designed for busy men & women who want to:
🔥 Drop body fat & build lean strength
⚡ Regain energy & focus for life, career & family
🥗 End the dieting cycle for good
💪 Rebuild confidence in their body & themselves

🎯 learn the life-changing skills and awareness to maintain your results for life.

This isn’t a quick fix. It’s a proven coaching system that works with your lifestyle - and creates lasting results.
✅ Personalised training plan
✅ Tailored nutrition support
✅ Weekly 1:1 coaching
✅ Thrive client app + recipe packs
✅ Mindset tools for lasting change
✅ Maintain results for life

⚡ Only 5 spots available - and they won’t last long.

👉 Drop me a DM with “THRIVE” today to apply.
Your strongest chapter starts now.

26/09/2025

🔥 Big News for Warwickshire! 🔥
After five years of helping people transform their health and fitness online, I’m excited to announce that I’ll be back, delivering in-person gym coaching sessions at in Hatton, starting Monday, 29th September.

Here’s the truth:
Most busy professionals, parents, and high performers struggle with:
❌ Finding the time and energy to train consistently
❌ Knowing what to do in the gym to actually see results
❌ Sticking to a plan that fits around their career, family, and lifestyle

That’s exactly why I created Thrive.

Because getting in shape isn’t just about lifting weights — it’s about building a stronger body, sharper mindset, and healthier lifestyle that lasts.

These in-person sessions will give you:
✅ The structure and accountability to finally stay consistent
✅ Personalised coaching tailored to your goals and limitations
✅ The mindset tools and nutrition strategies to create lasting change
If you’re ready to stop starting over, take control of your health, and start thriving in every area of your life…

👉 Drop the word “THRIVE” in the comments or DM me, and I’ll get back to you with session availability and a consultation call.

Let’s make this the season you finally take action.

Thrive
Stronger mind. Stronger body. Lead without limits.

24/09/2025

🎯You can’t outwork poor nutrition.
Especially when it comes to your gut and brain.

If you’re in your 30s or 40s, running a business or managing a high-performing career—and trying to stay fit—this is for you.

I’m running a free online workshop to help you understand the powerful connection between your gut, brain, and long-term health.

💡 What you eat affects your energy, clarity, and risk of serious conditions like Alzheimer’s, diabetes, and heart disease.

📅 Join me on October 2nd at 7 PM BST

DM me “THRIVE” to grab your free spot, and I’ll send you the link.

Let’s build a high-performance body and mind from the inside out.

22/02/2025

Supporting men to thrive in a world of self-doubt, overwhelm and uncertainty.

My work over the decades has taken me into many different settings, from education, working with children and young adults with physical and learning needs to support the development of aspiring footballers to changing my clients’ lives in person and online,

One consistent aspect of these roles has been the desire to make a difference in people’s lives and help them have the best opportunity to lead empowering, progressive, and happy lives.

With my own self-doubt, battles with self-worth, and limiting beliefs, it is my continued mission to support as many people as I can through the challenges that life presents so that men can lead empowering, positive, and developing lives and have a positive impact on their families and the world.

Knowing that there is support for men who are struggling with mental health is so important, and more awareness and openness to talk matters.

That’s why I will highlight the fantastic work the Manup do in supporting men suffering from mental health issues.

.how is a groundbreaking charity focusing on why men are struggling with mental health issues, providing free therapy group sessions for any man in need—always without charge and working to break down the stigma around male mental health.

In addition, Manup offers educational webinars that are accessible to all and cover a range of men’s mental health topics. These sessions directly support men, aim to educate others on listening better, and foster deeper engagement with those struggling.

As I continue my work with THRIVE to support men’s health, I plan to support Manup’s continued commitment to men’s health and save more lives.

If you don’t already follow Manup on social media, please ensure you give them a follow to spread their fantastic work and let others in need know there is support out there.

Instagram - .how

18/02/2025

“Struggling to see progress in your health & fitness? Here’s why patience is the key to success… 🌱”

Check the slides 👉

📌 Progress isn’t instant, but it’s happening—if you stay committed.
📌 Most people give up before they see results. Don’t be that person.
📌 The secret? Consistency, patience, and the right guidance.

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Coventry

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+447753358387

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Our story

Fueled by passion, John and Alice Beetiosn have created a place for people to feel supported both in person and online. A place where they are welcomed and at ease.

The Strong Life Club is a community with no ego where people can achieve anything and feel empowered to dream big and grow in mindset, lifestyle and confidence.

This power couple simply want to help people with John’s incredible experience in personal training and nutrition field and Alice’s strong mindset support, every single women who they engage with will feel empowered. They will help them to transform their dreams into a reality through body, mind and happiness and for true lifelong transformation either online or in person.

John