Breathe Pilates Studio

Breathe Pilates Studio Previously Coventry Pilates Studio Pilates. We offer two studios, one which concentrates on Matwork Pilates and Reformer Pilates.

Also available Prenatal Reformer classes Back care Workshops 1:1 bespoke classes available Coventry Pilates award winning Studio is based in the centre of Earlsdon and owned and run by Gail and her team of 7 instructors all highly qualified Pilates and Yoga instructors. Having qualifications in Back Care Pilates, also offering Physiotherapist led Pilates. Gail herself has been teaching Pilates i

n Coventry for the past 18 years and is highly qualified with 3 top Pilates training providers in Pilates Beginners to Advanced, Low Back Pain, Pre and Postnatal exercise, Pelvic Floor rehabilitation, Back Pain rehabilitation and Osteoporosis management.. Our award winning studio is a beautiful space to come and unwind, strengthen your body, relieve pain and release tension. We run 28 classes a week, 25 of which are Pilates. We also run a Prenatal Yoga Class and Mum & Baby Massage & Yoga. We have 100's of extremely happy customers who have been with us for many, many years. Please be assured that whichever class you join whether you are new to Pilates or an experienced participant, you will be met with a very warm welcome. You can rest assured that whatever your reason for joining us you will be very well looked after. We also run regular Back Pain, Pelvic Floor, Breast Cancer Rehabilitation, Menopausal Pilates and Osteoporosis Workshops. These workshops are a combination of practical and some fabulous informative theory which is also emailed to you and if appropriate video exercises are sent to you so that you can continue to practice at home!

Why we offer more than your usual Pilates Studio.We’ve been successfully running Pilates matwork classes since 2009 in t...
21/07/2025

Why we offer more than your usual Pilates Studio.

We’ve been successfully running Pilates matwork classes since 2009 in the Earlsdon area. Before getting the studio in 2013 where we have gone from one studio to 3 in one premises, Breathe Pilates was a one man band with me, Gail.

Thousands of people have come through our doors since then and I’ve seen some amazing transformations in people in as little as six weeks. Many struggling with back pain, hip, shoulder, neck or knee pain. We’ve also have people straight from the Meriden Private Hospital on the Walsgrave site sent to us post spinal surgery and we were the only studio in Coventry to be advertised in the physiotherapy department of University Hospital.

Look at our Matwork Timetable and booking system. Speak to us and let us help you change from chronic pain, bad posture or pelvic floor issues. Our instructors are highly trained Pilates Matwork, Reformer and Tower Instructors.

Is it good or bad when our muscles shake during exercise?
18/07/2025

Is it good or bad when our muscles shake during exercise?

I’ve taught Pilates for 22 years and I am very passionate about what it can offer people. What I myself have achieved ...
08/07/2025

I’ve taught Pilates for 22 years and I am very passionate about what it can offer people. What I myself have achieved from training with Michael King Pilates. STOTT Pilates of Canada, Body Control Pilates of London and APPI Pilates has given me a massive wealth of knowledge that is taught and used in my studios. Rehabilitating over 1,000 people with dire posture and severe back injuries. My team of 14 instructors and I are proud to provide full Classical and Contemporary Pilates throughout our studios. Many in the team with over 20 plus years experience and highly trained, giving us the benefit of seeing issues and misalignments so that we are then able to help each person individually Gail x

Breathe Pilates Studio July/August OffersGet fit this summer at Breathe Our classes closely follow the teachings of Jose...
08/07/2025

Breathe Pilates Studio July/August Offers
Get fit this summer at Breathe

Our classes closely follow the teachings of Joseph Pilates with our Instructors with many years of experience and highly trained. Great for strength, toning and flexibility. We are also here for anyone with injuries. Whether it’s rehabilitation for your back, hips, knees, shoulders, neck, we’re waiting to help you back to full fitness. We can’t always offer the burn but what we can offer you is an amazing exercise system de used by Joseph Pilates carried out with precision of movement. Taught in the same way he did to provide the slow flowing, controlled movements. Breathing a full lateral thoracic breath and just the right amount of core abdominal connection to ensure you are getting the best help you need to a amazing new body. Realigned, stronger and renewed posture. Your lung capacity grows, your breathing improves and so does your pelvic floor. Our staff our dedicated to your needs and with just 5 Reformers we can give you the attention to details Pilates requires.
Join us, 1000’s have. Established 2013

Buy your Reformer Pack and stay fit this summer with Breathe Pilates in Earlsdon
05/07/2025

Buy your Reformer Pack and stay fit this summer with Breathe Pilates in Earlsdon

Gentle Movement. Powerful Recovery.
Reformer Pilates isn’t just about fitness — it’s a proven tool for rehabilitation an...
25/05/2025

Gentle Movement. Powerful Recovery.
Reformer Pilates isn’t just about fitness — it’s a proven tool for rehabilitation and recovery. Whether you’re healing from an injury, managing chronic pain, or rebuilding strength post-surgery, the reformer offers controlled, low-impact movement designed to support and restore your body.

Why Reformer Pilates for rehab?
✔ Supports joint and spinal health
✔ Builds strength safely and gradually
✔ Improves posture, balance & coordination
✔ Enhances flexibility without strain
✔ Promotes mindful, pain-free movement

Guided by trained, highly qualified instructors, every session is personalized to your needs and pace.

Take the next step toward healing — one controlled movement at a time.

Link in our bio
Based in Warwick St Earlsdon



We are looking for qualified Pilates Matwork Instructors along with additional training on the Reformer. Initially for ...
13/05/2025

We are looking for qualified Pilates Matwork Instructors along with additional training on the Reformer. Initially for cover, leading to joining our incredibly talented team of instructors. Please send me an email or CV I’m the first instance. I look forward to speaking with you Gailx

We’re really excited for Sophie to join our amazing team of Instructors. Starting Thursday 1 May. As a professional Da...
24/04/2025

We’re really excited for Sophie to join our amazing team of Instructors. Starting Thursday 1 May. As a professional Dancer we will be treated to barre classes and as a qualified Pilates Mat & Reformer Instructor you can find and book her classes from our live booking system. Link in bio

06/04/2025

Address

Coventry

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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Our Story

Coventry Pilates Studio is based in the centre of Earlsdon and owned and run by Gail Adams and her team of 7 instructors all highly qualified along with Emily who is a Physiotherapist and Gail, Collette and Emily are also specialist instructors in Low Back Pain . Gail herself has been teaching Pilates in Coventry for the past 15 years and is highly qualified with 3 top Pilates training providers in Pilates Beginners to Advanced, Low Back Pain, Pre and Postnatal exercise, Pelvic Floor rehabilitation, Back Pain rehabilitation, Osteoporosis management and Scoliosis. The studio is a beautiful space to come and unwind, strengthen your body, relieve pain and tension. We run 28 classes a week, 25 of which are Pilates. We also run Prenatal Yoga Classes for mums to be and Postnatally we offer Mum & Baby Yoga & Massage. We have 100's of extremely happy customers who have been with us for many, many years. Please be assured that whichever class you join whether you are new to Pilates or an experienced participant, you will be invited in with open arms and a very warm welcome. You can rest assured that whatever your reason for joining us you will be very well looked after. We also run regular Back Pain, Pelvic Floor, Breast Cancer Rehabilitation, Menopausal Pilates and Osteoporosis Workshops. These workshops are a combination of practical and some fabulous informative theory and always a take away pack of information and exercises so that you can continue to practice at home!

We are now extremely happy to announce that due to the success of our first studio we opened studio 2 on Wednesday 19th September 2018!