01/12/2025
You deserve therapy that actually moves you forward, not one where you talk for an hour and leave wondering what just happened.
My clients work with me because I don’t do passive, vague, or generic therapy. I do real, practical, evidence-based work that gets to the root, not the surface.
I’m not here to keep you in therapy forever. I’m here to help you change the patterns your mind and nervous system have been looping through for years — so you can finally breathe, think clearly, and live without constant tension or self-doubt.
In sessions, I’m honest, direct, deeply human, and fully with you.
We laugh, we go deep, we make sense of things you’ve carried for too long. I explain what’s happening in your brain, body, and relationships so nothing feels confusing or “just how you are.”
You leave understanding yourself, not questioning yourself.
If you want therapy that’s active, collaborative, grounded, and deeply transformative — this is the work I specialise in.
Anxiety, trauma, nervous system re-processing, attachment, identity, relationships — this is my zone.
If you’re tired of feeling stuck and you’re ready for support that actually works, reach out.… click the link in my bio to arrange your free call
