Fire & Earth Sports Massage provide sports massage, sports therapy and physiotherapy from our numero
Fire & Earth are one of your leading soft tissue specialists in the Coventry, Hinckley, Kenilworth and Leamington Spa areas. Our dedicated team of therapists provide you with high level sports massages and sports therapy. We also offer prevention, pain management, exercise rehabilitation and postural assessments. As heart centred therapists we offer a very warm and friendly atmosphere while still being thorough. We put our clients needs at the heart of all we do: We make it all about them. As a franchise business we support and guide our franchisees to open and build a successful, trusted and rewarding clinic of their own. With over 13 years experience and 5 franchise clinics currently we are looking to grow our family of franchises. If you are interested in joining us please do get in touch via messenger or email.
12/12/2025
Been waiting for a sign to move your massage career on?
Our Level 3 Diploma in Sports Massage Therapy starts in February 2026!
Over six weekends, you’ll gain hands-on experience, work with real clients and learn from experienced therapists.
We'll give you everything you need to set up a business helping people feel their very best.
Ever wonder what’s really going on in your muscles during a sports massage?
It’s more than relaxation — it’s fibre alignment, boosted blood flow and a proper reset for tired tissue. Whether you lift, run or just feel tight all the time, your body will thank you for this one.
Find out what really happens inside your muscles during sports massage — from increased circulation to faster repair and improved activation.
10/12/2025
In case you were wondering, massage makes an EXCELLENT Christmas present 😉
Head to our website to get yours (if you keep it for yourself, we won't tell).
08/12/2025
The short answer is yes...
Massage can help you sleep (and not just because it feels amazing).
When your body gets the chance to slow down, soften and switch out of 'go-go-go' mode, your nervous system responds. Massage helps lower stress hormones, ease muscle tension and boost those lovely feel-good chemicals like serotonin, all of which leads to better, deeper rest.
It’s especially helpful if you’re someone who struggles to switch off at night, carries tension in your shoulders or jaw, or wakes up feeling like you’ve slept but not rested. Or if *ahem* you've got to-do lists coming out of your ears this December.
Better sleep sometimes starts way before bedtime. 😌✨
05/12/2025
💡 Your daily habits shape your gut… and your mood.
If your microbiome isn’t happy, your brain feels it too. 🧠🌿
Around 90% of your serotonin - your 'feel-good' hormone - is produced in the gut, so the way you nourish yourself genuinely changes how you think, feel and cope day-to-day.
From processed foods to irregular meals to not getting enough fibre, small daily choices can quietly disrupt your gut microbiome… and your mental wellbeing right along with it. Easier said than done this time of year, we know! Give us a shout if you need a little nutritional support
04/12/2025
✨ Every scar tells a story...
Scars from surgery, injuries, C-sections or burns can sometimes feel tight, lumpy or “stuck”. That’s completely normal — but it can also change how you move or even how you feel about that area of your body.
Scar Work is gentle, comfortable and deeply supportive. It can help:
🌿 Improve mobility and flexibility around the scar
🌿 Reduce tightness, pulling or sensitivity
🌿 Smooth and soften the texture of the tissue
🌿 Improve awareness and sensation in the area
🌿 Support emotional connection to a part of the body that’s been through a lot
There’s no forcing or deep pressure, just slow, careful, therapeutic touch that helps the body reorganise and heal in its own time.
Your scar tells a story. We’re here to help make the next chapter feel softer, freer and more comfortable. ❤️
02/12/2025
Training hard but still feeling tight, sore or stuck?
Sports massage doesn’t just feel good, it actually helps your muscles heal faster, move better and perform at their best. If you want stronger sessions and easier recovery, this one’s for you. 💪✨
Find out what really happens inside your muscles during sports massage — from increased circulation to faster repair and improved activation.
02/12/2025
It’s the little things - how you feel when you arrive, the conversation we have before any treatment and the way we work together to figure out what your body needs that day.
And we really pride ourselves on the little stuff.
01/12/2025
Ready to boost your sports massage game and sharpen your hands-on skills? 💪
Join us for a practical, one-day Soft Tissue Release (STR) workshop designed to help you achieve faster, more effective results with every client you treat.
🗓 Saturday 6th December 2025
🕘 Arrive 9.15am (9.30am start) – 4.30pm
📍 Fire & Earth HQ, 10 Park Road, Coventry, CV1 2LD
🎓 Tutors: Tanya Reid Moore & John Elliott
💷 £195
During the day, you’ll discover:
• The principles behind STR and why it works so well
• When to apply it and when to avoid it
• How to blend STR seamlessly into your existing treatments
• Positioning techniques that protect your body and support your client
• Who STR can help, from sporty clients to those dealing with everyday tension
Why it’s worth your Saturday:
• Expand your treatment toolkit with a highly effective technique
• Improve client outcomes across the board
• Grow your confidence working with a range of soft-tissue presentations
We’re down to the last few spaces, so if you’re a therapist looking for valuable CPD that genuinely upgrades your practice, now’s the time.
Your therapist brings the knowledge, guidance and support but the REAL magic happens in the 80% of the week when you keep moving, stretching, resting well and listening to your body.
We’ll always be here to cheer you on 💪
27/11/2025
Whether you’re running marathons, hitting the gym, or just battling a desk chair all day, your body deserves some regular care. 💆♀️
Find out how often to book your sports massage (and why a simple routine makes all the difference).
How often should you get a sports massage? Here’s everything we know about creating a routine for recovery, training, and everyday wellbeing.
27/11/2025
Ready to level up your sports massage skills? 💪
Join us for a hands-on, one-day Soft Tissue Release (STR) training that’ll help you get quicker, deeper results for your clients.
🗓 Saturday 6th December 2025
🕘 9.15am arrival (9.30am start) – 4.30pm
📍 Fire & Earth HQ, 10 Park Road, Coventry, CV1 2LD
🎓 Tutors: Tanya Reid Moore & John Elliott
💷 £195
What you’ll learn:
• How STR works (and why it’s so effective)
• When to use it and when not to
• How to integrate it into treatments for better outcomes
• Positioning tips for you and your clients
• Who benefits most - from athletes to anyone carrying tension
Why join us?
• Add a powerful technique to your toolkit
• Help clients move better, recover faster, and feel amazing
• Build confidence treating a wider range of soft-tissue issues
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Fire & Earth are the leading sports massage specialists in the West Midlands, with clinics Coventry, Hinckley and Leamington. Our dedicated team of experienced therapists provide you with both high level therapeutic and remedial massages. We also offer sports therapy and postural assessments.
Every month we help hundreds of sports and non sports clients get back to full fitness using a variety of soft tissue techniques and exercise therapy. If you are suffering with back pain, general tension or you have a sports injury our team of highly qualified therapists will aim to get you back doing what you love as soon as possible.
We know how important it is for you to be injury free, that’s why our goal is to get results quickly. Combining sports massage and personalised exercise plans means every session is bespoke and 100% focused on you.
Work related postural problems and general tension affect many of us day to day. Not dealing with it can cause a build up over time and lead to injuries, it can also stop us from sleeping well and cause general discomfort when trying to do everyday tasks. Having regular deep tissue massages can prevent many of these issues from occurring in the first place. Postural assessments will determine what's going on and how you can improve your posture.
Our expert therapists are here to answer all your questions and help you every step of the way. Email us now on info@fireandearthuk.com