
11/05/2025
Exciting news for all the new mums-to-be! We are delighted to announce our brand new Pregnancy Yoga class every Saturday from 12:30-1:30 starting this Saturday 17th May!💕
Did you know? Several studies have shown that consistent prenatal yoga can improve sleep, reduce stress and even decrease nausea, headaches and shortness of breath.
Our vision? To create a safe and welcoming space for pregnant women to explore the numerous benefits of hot yoga: reduced pregnancy discomfort, enhanced stamina, and above all, the calm mental state that is so vital for the exciting journey you've embarked upon.
Come along and try our class: Your body and baby will thank you!
Sign up now:
Drop-in Class £16
https://momence.com/s/116432411
4 week package price £35
https://momence.com/m/419056
*Remember, it's always important to consult with your healthcare provider before starting any new fitness regime during pregnancy.