Lynda O'Connor Counselling

Lynda O'Connor Counselling My understanding is that there are so many reasons why most of us, at some point in our lives, feel low, lost, and in need of support.

Sometimes, we get to the point where we can’t see any light at the end of the tunnel, and this is where I believe counselling can make a difference. I believe intuitively, we know what we need, but sometimes we find it difficult to be guided by our inner voice. I will work with you therapeutically to help you rediscover what it is you need, find a way forward and feel safe to explore the changes and decisions that are right for you. I have a specialist interest in working with the effects of loss, which is something we all experience at some point in our lives; be it the loss of a loved one, loss of a job, loss of fertility etc. Loss can be a life-shattering experience and have a profound effect on our emotional well-being, leaving us feeling alone, depressed, disorientated and empty. If anything, I have said resonates with you with how you are feeling, I warmly invite you for a free initial phone call which will usually last 20 minutes. This is an opportunity for us to discuss what you need from therapy, and I can answer any questions you may have.

The rollercoaster journey of grief, be gentle and kind to yourself on those hard days. #️lyndaoconnorcounselling #️co...
10/03/2026

The rollercoaster journey of grief, be gentle and kind to yourself on those hard days.

#️lyndaoconnorcounselling

#️counsellingbusiness
#

when the mountain feels to high to climb, remember you are stronger than you think.YOU CAN DO HARD THINGS!ALWAYS REMBER ...
04/03/2026

when the mountain feels to high to climb, remember you are stronger than you think.
YOU CAN DO HARD THINGS!
ALWAYS REMBER THAT!

#️lyndaoconnorcounselling

#️counsellingbusiness

Grief can be all- consuming at times; do what you need to do and never feel the need to apologize. #️lyndaoconnorcounsel...
03/03/2026

Grief can be all- consuming at times; do what you need to do and never feel the need to apologize.

#️lyndaoconnorcounselling

#️counsellingbusiness
#

A beautiful description of Grief ❤ #️lyndaoconnorcounselling #️counsellingbusiness #️lovewideopen
25/02/2026

A beautiful description of Grief ❤

#️lyndaoconnorcounselling

#️counsellingbusiness
#️lovewideopen

The death of a pet is equivalent to losing a family member, so acknowledge your pain and be gentle while you step into y...
24/02/2026

The death of a pet is equivalent to losing a family member, so acknowledge your pain and be gentle while you step into your grief. Take your time and don't feel forced to keep your grief hidden, talk things over with supportive family friends.

#️lyndaoconnorcounselling

#️counsellingbusiness
#️curejoypets

Listen out for your 'Inner Applause' the next time you feel scared . #️lyndaoconnorcounselling #️counsellingbusiness ...
23/02/2026

Listen out for your 'Inner Applause' the next time you feel scared .

#️lyndaoconnorcounselling

#️counsellingbusiness
#

In those moments when we loose our self belief and someone kindly reminds us that we will find it again ❤ #️lyndaoconno...
18/11/2025

In those moments when we loose our self belief and someone kindly reminds us that we will find it again ❤

#️lyndaoconnorcounselling
#️counsellingandpsychoptherapy
#️counsellingbusiness
#️marybalogh

Sitting with uncomfortable feelings often isn't easy and this is where counselling can really help with feeling safe to ...
18/06/2025

Sitting with uncomfortable feelings often isn't easy and this is where counselling can really help with feeling safe to rip up those roots.

#️lyndaoconorcounselling

#️counsellingbusiness

Don't forget that self care is about protecting your mental health. #️lyndaoconnorcounselling #️counsellingbusiness ...
17/06/2025

Don't forget that self care is about protecting your mental health.

#️lyndaoconnorcounselling

#️counsellingbusiness

Remember to offer yourself kindness and most of all be proud of how much inner strength it takes to get back up and move...
17/06/2025

Remember to offer yourself kindness and most of all be proud of how much inner strength it takes to get back up and move forward after a fall.

#️lyndaoconnorcounselling

#️counsellingbusiness

#️lyndaoconnorcounselling #️counsellingbusiness
06/06/2025

#️lyndaoconnorcounselling

#️counsellingbusiness

Change can be challenging, but it is where growth happens. #️lyndaoconnorcounselling #️counsellingbusiness
02/06/2025

Change can be challenging, but it is where growth happens.

#️lyndaoconnorcounselling

#️counsellingbusiness

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Coventry
CV58HT

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