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Monday 9am - 8pm Tuesday 9am - 5:30pm Wednesday 9am - 1pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 1pm

Marsden Health

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Marsden Health

Coventry’s trusted multidisciplinary clinic for physiotherapy and sports injury care. That’s why we take a multidisciplinary approach.

Dedicated to helping our clients feel heard and supported, we aim to be more than a place for recovery - we’re your long-term partner in your health and performance. We understand that people in pain aren’t just concerned about the injury itself, but also the frustration from uncertainty, the reliance on painkillers, and fear of risky surgery. Our unique system promotes lasting transformation, understanding that no two people are the same. We work closely with our clients to identify individual needs and goals, creating custom care plans that combine hands-on therapy, guided rehabilitation, and evidence-based treatments. Dedicated to helping our clients feel heard and supported, we aim to be more than a place for recovery – we’re your long-term partner in your health and performance.

14/10/2025

LAST CHANCE to join our menopause workshop - tomorrow evening (Wed, 15 Oct) at 6pm, in-person at our Coventry clinic (CV5 6PA).

Menopause is a journey, and every stage brings unique changes to your body, energy, and wellbeing. Join clinical dietitian Anne Marie and sports therapist Ari for Women Together: Navigating Menopause, where they’ll share evidence-based nutrition and movement strategies to help you feel strong, supported, and confident through every stage.

From nutrition guidance to stabilise energy and support bone, muscle, and heart health, to strength and training techniques that maintain muscle and bone density, to movement routines to improve flexibility and combat stiffness.

Click the link in bio to book your free place.

09/10/2025

Our body often knows when it’s time to slow down, even if our mind is trying to push through. It has a quiet way of speaking to us - through twinges, stiffness, and subtle pain. When we ignore those whispers and keep going, we risk turning a small issue into something bigger.

A hike offers the chance to step away from the noise of daily life - a disconnect from distractions - and to reconnect with the rhythm of our body, the flow of breath, and the presence of nature. As both a physiotherapist and keen hiker, these moments of solitude and movement are sacred to Hardik - a reminder of the deep connection between body, breath, and nature.

This awareness of his body was important. Halfway down Mam Tor, he felt a slight twinge in his right knee - a small but unmistakable signal that something wasn’t right. He shares the importance of listening to your body and practising what he so often teaches to his clients. Click the link in bio to read the full story.

08/10/2025

Reflecting on a positive and successful launch - it’s been 6 weeks since we rebranded as Marsden Health. And we are beyond grateful and blown away by the feedback from our brilliant clients. Here are just a few 5-star reviews from the last couple of months (in no particular order).

A huge thank you to everyone who has left a review, walked through our doors, and trusted us with their care.

06/10/2025

Menopause can feel like an intense and highly individual experience, affecting both the body and mind. Support and guidance are essential to navigate these changes effectively.

Clinical dietitian Anne Marie explains: “Menopause can feel like an assault on a woman’s body – outwardly, physical symptoms such as hot flushes, body shape changes, bloating, and joint pain, along with irritability, poor concentration, and insomnia, are commonly noticed. Energy levels are erratic, and moods can swing. Silent effects of hormonal changes on bones and the cardiovascular system also increase the risk of long-term health complications. With a plethora of influencers and misinformation, many women struggle to know what they can do to ease symptoms and support future health. This is where I can step in to help.”

“Nutrition has been shown to alleviate menopausal symptoms and address long-term health concerns. I hope to share evidence-based, practical strategies that you can implement – alongside an active lifestyle – to feel energised and empowered as you navigate this time of change.” She says.

Join clinical dietitian Anne Marie and sports therapist Ari for Women Together: Navigating Menopause, where they’ll share science-backed support and strategies for every stage of menopause.

Click the link in bio to book your free place.

02/10/2025

“Progress can mean so many things to so many different people. For some clients it may be completing a marathon – for others, it may be simply being able to walk again without pain. For me, I think progress in recovery is when the individual has regained control over their body. This means seeing the results and feeling that you are getting one over on adversity. It is realising faith in your recovery practices and acknowledging pain as a beatable force.”

For MSK physiotherapist Hardik Nimla, progress starts with trust. “My aim is to build trust from our first conversation by letting the client know that their symptoms will be treated thoughtfully and with respect. Once someone feels safe and supported, real progress can begin.” he says.

Click the link in bio to read our full conversation.

01/10/2025

Shockwave therapy is quickly becoming one of the go-to treatments for helping athletes heal faster from stubborn injuries and recover more effectively after injury-related surgeries.

Here, former England flanker Matt Kvesic is using shockwave therapy to improve range of motion and support his healing in his comeback from distal biceps tendon surgery.

29/09/2025

LAST CHANCE 🔊

It’s common to think that ageing means getting weaker, stiffer, and slower. But that doesn’t have to be true.

Join sports therapist Ari and MSK physiotherapist Hardik, where they’ll be talking about why staying physically active after 50 is so important. Learn how resistance exercises can build strength and mobility, strategies for protecting energy levels, and effective techniques that support post-workout recovery.

This session is for anyone who wants to maintain health and vitality beyond 50.

Click the link in bio to book you spot.

19/09/2025

Getting started is always the hardest part - sports therapist Bea Juanites proved its absolutely possible. A massive well done, Bea!!

“I quickly accelerated from reluctant beginner to being enthusiastic about what I was doing. I found my rhythm, and then, found the act of training became almost addictive.” From hesitant trainer to completing the 10k Taylor Swift-themed ‘Swiftathon’ in Manchester. Her swift steps to strength, discipline, and 10k success are massively inspiring. Click the link in bio to read her full story.

16/09/2025

A huge thank you to everyone who joined last week’s Power in Posture: Myths and Clinician Truths workshop - we really appreciated your energy and insights on the day. And big shout-out to Ari and Hardik for making the session so impactful.

Don’t worry if you missed it - Hardik’s put together a practical guide to help you move past “postural perfectionism”. Link in bio.

11/09/2025

Meet Ari: owner of Marsden Health and sports therapist.

When Ari took the leap to launch Marsden Health, he didn’t start with the advantage of having years of managerial experience. In the first post of our new “In Conversation With” blog series, we chat about how he balances it all - and what he believes are the secrets to running a successful physiotherapy and sports injury clinic.

Click the link in bio to read our full conversation.

05/09/2025

UP FIRST: Power in Posture: Myths and Clinician Truths

Kicking off the series, Ari and Hardik will explore common misconceptions about posture and how science-backed insights can change the way we think about it. From debunking common myths, to unpacking the latest research, to offering practical strategies for healthy movement - this workshop will help you reimagine posture.

Click the link in bio to book your free place.

Address

8 Spencer Road
Coventry
CV56PA

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 5:30pm
Wednesday	9am - 1pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 1pm

Website

http://marsdenhealth.co.uk/, https://eubook.nookal.com/bookings/book/A39AE3d7-EF4E-9FB8-FED3-3bC8D46CAf85/practitioner,

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