Graceful Art of Tai Chi and Chi Kung with Penny

Graceful Art of Tai Chi and Chi Kung with Penny A qualified Infinite tai chi teacher since 2015 I am interested in assisting individuals to improve Would you like to improve your overall health?

Would you like experience a greater feeling of well-being? Would you like improved muscle strength, balance, flexibility and focus? These are just some of the ways that Chi Kung and Tai Chi may assist in balancing the whole body equilibrium through low impact, slow and graceful, continuous movement, which is gentle on the joints and muscles.

19/09/2023
23/07/2023
09/07/2023

Let's trade all our judging for appreciating.
Let's lay down our righteousness and just be together.

Ram Dass

08/05/2023

The quieter you become, the more you can hear.

Ram Dass

26/03/2023

"When you live in complete acceptance of what is - which is the only sane way to live - there is no "good" or "bad" in your life anymore."

Eckhart Tolle

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Cowbridge

Telephone

+447778454685

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