Olga Bartlett Strength Therapy

Olga Bartlett Strength Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Olga Bartlett Strength Therapy, Massage service, Pantwilkin Stables, Cowbridge.

Olga Bartlett Strength Therapy center is a perfect combination of expert Strength and Conditioning training and award winning Sports Massage Therapy, Rehabilitation and Dry Needling

This is why we show up every day. 🩵Hearing how our clients feel stronger, more confident, and truly cared for means ever...
20/03/2026

This is why we show up every day. 🩵

Hearing how our clients feel stronger, more confident, and truly cared for means everything to us.
You’re never just another session here, you’re the priority.

Thank you for trusting us with your journey. 🫶

17/03/2026

Our provides expert coaching, personalised programming, and the support you need to make real progress. 💪

So, if your goal is to look leaner and feel stronger this summer, you know where to find us... 😉

1-1 and 2-1 personal training sessions available to book via our website.

🩵

Cowbridge | Vale of Glamorgan

Wishing a very Happy Mother’s Day to all the incredible mothers and figures who inspire us with their strength, care, an...
15/03/2026

Wishing a very Happy Mother’s Day to all the incredible mothers and figures who inspire us with their strength, care, and dedication every day. 🩵

12/03/2026

Our first class was a hit... 🤪🥊

Join us Friday for Hit & Fit Boxing, a 😉

Learn powerful punches, sharpen your coordination, and build real strength while moving through fast‑paced rounds designed to boost endurance and burn calories. 🔥

Fridays: 8am, 9:15am & 12pm. 🩵

Cowbridge | Vale of Glamorgan

For the mums who do it all. The ones who give their time, energy, and love to everyone around them...This Mother’s Day, ...
10/03/2026

For the mums who do it all.
The ones who give their time, energy, and love to everyone around them...

This Mother’s Day, give her something just for her. 🩵

Our gift vouchers can be used across all of our services — from award-winning massage treatments to energising classes and personalised 1-to-1 training sessions. Whether she needs time to unwind, move, or recharge, it’s a gift that truly looks after her.

Available to purchase in our studio.

www.olgabartlett.com

08/03/2026

Your Sunday reminder to reflect, recharge, and reset. 🩵

After a busy week of training, work, and life in general, your body deserves a little time to recover. Taking care of your muscles isn’t just about relaxation — it’s about helping your body move better, reduce tension, and prepare for the week ahead. 😌

Whether you’re training hard, sitting at a desk all week, or just feeling the effects of everyday life, recovery should be part of the routine. 💆🏼

Start the new week feeling refreshed, restored, and ready to go.
Recovery is part of the process. 💪

Built Stronger Here. 🩵Not just stronger physically — stronger in confidence, consistency, and the habits that support a ...
07/03/2026

Built Stronger Here. 🩵

Not just stronger physically — stronger in confidence, consistency, and the habits that support a healthier lifestyle.

Whether you choose personal training or our small group strength classes, everything we do is designed to give you the coaching and support you need to progress safely and effectively.

With intentionally small classes and expert strength coaches on hand, you’ll get plenty of 1-to-1 guidance to help perfect your technique, build confidence, and keep moving forward. 💪

No guesswork. No overcrowded classes. Just real coaching and a supportive environment where progress happens. 🔥

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

06/03/2026

One hour of high energy, good vibes, and one serious calorie burn 🔥

Join us for the first of March...
The summer countdown is on and we've got goals to crush. 😉🩵

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

Stop waiting for the “right time.”. Stop doubting what you’re capable of. Stop holding back.Your full potential isn’t so...
01/03/2026

Stop waiting for the “right time.”. Stop doubting what you’re capable of. Stop holding back.

Your full potential isn’t something you find, it’s something you build through consistency, effort, and showing up even when it feels hard. 💪

At our studio, we’re here to guide you, support you, and push you towards becoming stronger, fitter, and more confident than you thought possible. 🩵

The only thing standing between where you are and where you want to be… is starting.

Ready when you are. 🩵

Cowbridge | Vale of Glamorgan

🔥 Something BIG is landing at our Cowbridge Studio… 🔥Get ready to meet Hit & Fit Boxing — our newest high-energy class d...
26/02/2026

🔥 Something BIG is landing at our Cowbridge Studio… 🔥

Get ready to meet Hit & Fit Boxing — our newest high-energy class designed to get your heart racing, muscles working, and confidence soaring. 🥊

This isn’t just a workout. It’s a full-body, sweat-dripping session combining boxing-inspired training with powerful fitness conditioning — guaranteed to leave you feeling stronger, fitter, and unstoppable. 💪

No experience? No problem.
Just bring the energy, glove up, and get ready to punch, sweat, and have serious fun.
🥊 Are you ready?



www.olgabartlett.com

Cowbridge | Vale of Glamorgan

Desk job? Long hours sitting? Constantly tight shoulders or an aching back? 🥵Your back and shoulders are screaming for a...
24/02/2026

Desk job? Long hours sitting? Constantly tight shoulders or an aching back? 🥵

Your back and shoulders are screaming for a little TLC 💆🏻‍♀️

You don’t have to be an athlete to benefit from expert treatment. Our award-winning deep tissue massages are designed to relieve tension, improve mobility, and help your body feel like itself again. 🍃

We also offer dry needling and cupping therapy — powerful treatments that target stubborn tightness, reduce pain, and support faster recovery so you can move, work, and train comfortably. 🩵

Recovery isn’t just for athletes, it’s for anyone who wants to feel better in their body.



Find our availability online 👉🏻 https://olgabartlett.com/sports-massage-vale-of-glamorgan/

Cowbridge | Vale of Glamorgan

We're super excited to launch this one! 🥊Hit & Fit Boxing, a 🤪A high‑energy, full‑body workout that blends boxing tech...
22/02/2026

We're super excited to launch this one! 🥊

Hit & Fit Boxing, a 🤪

A high‑energy, full‑body workout that blends boxing technique with dynamic fitness training....

You’ll learn powerful punches, sharpen your coordination, and build real strength while moving through fast‑paced rounds designed to boost endurance and burn calories. No experience needed—just bring your energy, glove up, and get ready to sweat. 💪

Fridays | 9:15am & 12pm

All classes available to book online 👇🏻
https://olgabartlett.com/personal-trainer-vale-of-glamorgan/

Cowbridge | Vale of Glamorgan

Address

Pantwilkin Stables
Cowbridge
CF717GX

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 9am - 11am

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