Olga Bartlett Strength Therapy

Olga Bartlett Strength Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Olga Bartlett Strength Therapy, Massage service, Pantwilkin Stables, Cowbridge.

Olga Bartlett Strength Therapy center is a perfect combination of expert Strength and Conditioning training and award winning Sports Massage Therapy, Rehabilitation and Dry Needling

05/05/2026

Working out is hard. Eating well is hard.
But losing the ability to move freely? That’s harder.

The truth is, what you do now shapes how you’ll feel in 10, 20, 30 years. This isn’t about quick fixes or chasing a look, it’s about building a body that stays strong, mobile, and capable for life. 💪

At Strength Therapy, we focus on the long game. Training that supports your joints, your strength, your energy — so you can keep doing the things you love, for as long as possible. 🩵

Start now. Your future self will thank you. 🙌

Cowbridge | Vale of Glamorgan

If you haven't tried Hit & Fit Boxing, this is your sign 🥊We promise you're in for a knockout workout... 😉Hit & Fit Boxi...
30/04/2026

If you haven't tried Hit & Fit Boxing, this is your sign 🥊

We promise you're in for a knockout workout... 😉

Hit & Fit Boxing is a high-energy, full body workout that blends boxing technique with dynamic fitness training, are you in?

🥊 Fridays at our Cowbridge Studio

All classes are available to book online 👇🏻
https://olgabartlett.com/personal-trainer-vale-of-glamorgan/

Cowbridge | Vale of Glamorgan

Getting stronger doesn’t have to mean figuring it all out on your own. 🩵Everyone starts somewhere, and the hardest part ...
29/04/2026

Getting stronger doesn’t have to mean figuring it all out on your own. 🩵

Everyone starts somewhere, and the hardest part is usually just walking through the door.

Whether you’re new to training, getting back into it, or ready to feel stronger and more confident, we’ll meet you where you’re at and help you build from there. 💪

Our Cowbridge studio provides expert coaching, a supportive community, and training that works for you.

If you’ve been wanting to start but didn’t know where to begin, this is your sign. Come train with us. 😉

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

Feeling constantly tight, sore or carrying niggles that won’t go away? 🥵Don't ignore your body's cry for attention. 🩵Dee...
27/04/2026

Feeling constantly tight, sore or carrying niggles that won’t go away? 🥵
Don't ignore your body's cry for attention. 🩵

Deep tissue sports massage isn’t just for athletes — it can help relieve muscle tension, reduce aches and pains, improve mobility, and support recovery whether you train regularly, sit at a desk, or just feel stiff from day-to-day life.

The goal is always to help your body move and function better.

We also offer dry needling and cupping as part of treatment when needed, helping target stubborn tightness, improve recovery and get to the root of ongoing tension.

Let's get you booked in 😉

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

Not every weekend needs a slow start. ⚡Our Power Hour is a simple mix of strength and cardio that gets you moving, sweat...
24/04/2026

Not every weekend needs a slow start. ⚡

Our Power Hour is a simple mix of strength and cardio that gets you moving, sweating, and feeling better in under an hour. No fluff — just a solid session that sets the tone for the rest of your day. 💪

Ready to start your weekend the right way? 😉

All classes are available to book online.
www.olgabartlett.com

Cowbridge | Vale of Glamorgan

23/04/2026

Have you tried our latest class? 🔥

Hit & Fit Boxing is all about high-energy rounds, proper cardio, and burning a serious number of calories.
You in? 🥊

Find our full class timetable online.

Cowbridge | Vale of Glamorgan

Become who you said you would be. You just need a decision to start — and to keep going. 💪If you need a push, our small ...
21/04/2026

Become who you said you would be.

You just need a decision to start — and to keep going. 💪

If you need a push, our small group classes bring the energy.
If you want something more personal, our 1:1 coaching keeps you locked in.

Either way, you’re not doing it alone. 🩵

Strength Classes | Cardio | Boxing | Personal Training

www.olgabartlett.com

Our strength coaches are always on hand to give you a little gentle motivation... 🤣Thanks Jake, couldn't have done it wi...
14/04/2026

Our strength coaches are always on hand to give you a little gentle motivation... 🤣

Thanks Jake, couldn't have done it without you. 🤪🩵

10/04/2026

Our favourite time of the week 🤪

If you're looking for one hell of a calorie burner and all over workout, is always the answer 🔥

A high energy HIIT circuit class that combines the benefits of cardiovascular and strength training.
Are you ready? 😉

Suitable for all ages and fitness levels.

All classes available to book online

Growth starts where comfort ends. 💪We know it can feel scary pushing past your limits…But you’re never on your own here....
08/04/2026

Growth starts where comfort ends. 💪

We know it can feel scary pushing past your limits…
But you’re never on your own here. 🩵

Let us be part of your fitness journey.

Find our full list of classes and services online
👉 www.olgabartlett.com

Cowbridge | Vale of Glamorgan

The warmer weather is making an appearance… which means summer is finally on its way ☀️Whether your goal is to get stron...
07/04/2026

The warmer weather is making an appearance… which means summer is finally on its way ☀️

Whether your goal is to get stronger, feel fitter, build confidence, or simply create a routine that lasts — now is the perfect time to start.

With memberships to suit every fitness journey and every goal, we’re here to support you with the coaching, structure, and community you need to make real progress. 🩵


No pressure. No extremes. Just consistent steps in the right direction. 💪
Start now… and thank yourself later.

Personal Training | Small Group Classes | Massage

📍 Cowbridge | Vale of Glamorgan

Address

Pantwilkin Stables
Cowbridge
CF71 7GX

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 9am - 11am

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