Green Leaves Health & Nutrition

12/03/2021

Anti inflammatory diets are the diet of choice for many chronic diseases and mental health issues and now looks like it helps with The Covid virus too!

Biohacker Dave Asprey, creator of Bulletproof Coffee, and Dr. Mark Hyman, creator of The Pegan Diet — as in, paleo and vegan — recently went viral online with their conversation about evidence that obesity can increase the likelihood of serious complications from a coronavirus infection.

21/11/2020

https://www.bmj.com/content/371/bmj.m4425?fbclid=IwAR3q7cT_dyQbQCcdCH65LwIVwQFzsAUDoW0f50efzjEiCHmcNrC1KUetA10

When good science is suppressed by the medical-political complex, people die Politicians and governments are suppressing science. They do so in the public interest, they say, to accelerate availability of diagnostics and treatments. They do so to support innovation, to bring products to market at un...

27/09/2020

Time to focus on health and well-being and positivity. There are steps we can take to increase our wellness and natural immunity.

Let’s limit the constant negative content we see or read it adds to the fear and unhealthy mindset ❤️👍🏽

People are being urged to take a vitamin D supplement to reduce their risk of becoming infected with COVID-19.

06/09/2020

Crushing or chopping garlic and letting them sit a few minutes releases antiplatelet enzymes that help prevent coronary artery blockages. But whole garlic cloves, once they’ve been cooked offer no heart benefit at all. Neither does garlic that’s been microwaved. ⁣
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A similar phenomenon occurs with broccoli. Studies show that chopping it up, then letting it sit for 40 minutes before cooking, releases the cancer-fighting compound sulforaphane, which would otherwise have been destroyed by cooking. Using precut, frozen raw broccoli is just as beneficial. ⁣

22/08/2020

They say dairy products are linked to increased risk of asthma, eczema, and even some cancers - and offer no health benefits

21/08/2020

Already wreaking havoc on marine ecosystems, there is growing evidence of their impact on human health

14/07/2020

https://www.telegraph.co.uk/news/2020/06/27/lockdown-social-distancing-could-make-immune-system-weaker-says/

People are not exposed to germs and so do not develop defences that could protect them against future pandemics, Oxford epidemiologist warns

13/06/2020

Sorry, boiled chicken bros.

22/04/2020

Improving our metabolic health could help ward off future medical, economic and social calamities from whatever pathogen next comes down the pike.

15/03/2020

French minister says patients should take paracetamol rather than ibuprofen or cortisone

13/03/2020

https://www.anhinternational.org/news/build-your-immune-resilience-as-nature-intended/

10 top tips for supporting your immune system function by natural means