Studio Viva Ladies Fitness

Studio Viva Ladies Fitness Studio Viva is a women’s only gym offering a 30 minute resistance gym circuit plus lots of classes.

Special moments from the Female Founders Wales Awards 2026.Photo credit to the lovely photos_byshan.
03/05/2026

Special moments from the Female Founders Wales Awards 2026.

Photo credit to the lovely photos_byshan.

Our girls even managed to get some Boogie Fit moves in on the dance floor. Photo credit to the lovely photos_byshan.
03/05/2026

Our girls even managed to get some Boogie Fit moves in on the dance floor.

Photo credit to the lovely photos_byshan.

Smiles all round on a truly unforgettable night. It was a real honour to be recognised for all we do at Studio Viva and ...
03/05/2026

Smiles all round on a truly unforgettable night. It was a real honour to be recognised for all we do at Studio Viva and to hear the stories of the other winners and meet some of the nominees. All incredible, hardworking women overcoming challenges to build businesses that matter. Everyone was so lovely and the setting was just beautiful.

Photo credit to the lovely photos_byshan.

What’s been so lovely about winning this award is how much it means to other people. Hearing what a difference Studio Vi...
03/05/2026

What’s been so lovely about winning this award is how much it means to other people. Hearing what a difference Studio Viva has made to so many women’s lives makes me so proud.

I’ll never forget going up to receive the award and looking at our table and seeing everyone crying and cheering with beaming smiles on their faces. This has certainly made all the hard work worth it.

Thank you to the many people who have messaged me with support, congratulations and their stories of what Studio Viva means to them. Wish you could have all been there on the night.

Photo credit to the lovely photos_byshan.

Winner of the Female Founder Wales Awards 2026 for Fitness 🥂photos_byshan
03/05/2026

Winner of the Female Founder Wales Awards 2026 for Fitness 🥂
photos_byshan

Thank to everyone who came along to support me last night and to everyone who voted for us and to you all for all your l...
02/05/2026

Thank to everyone who came along to support me last night and to everyone who voted for us and to you all for all your lovely messages. You are the best and I love you all 💕

More from last night’s awards 🎉🥂
02/05/2026

More from last night’s awards 🎉🥂

We only went and won The Female Founder 2026 awards in the fitness category 🎉🥂Absolutely over the moon to have won. So p...
02/05/2026

We only went and won The Female Founder 2026 awards in the fitness category 🎉🥂
Absolutely over the moon to have won. So proud of Studio Viva and the community it is and so extremely proud to have made a difference to many women’s lives. It was an honour to be nominated and be in a room with so many other amazing, entrepreneurial women and get to hear their stories. It was an amazing night.
Thank you to everyone who came along to support me. Special thanks to Gaynor for all her support, encouragement, and kindness over the past 8 and a half years, to our shareholders and all our wonderful members.

Our girl Hope did us all proud at the final of Miss Wales 2026. She looked totally stunning and clearly had the time of ...
19/04/2026

Our girl Hope did us all proud at the final of Miss Wales 2026. She looked totally stunning and clearly had the time of her life.

Absolutely fantastic achievement to be the first ever winner of the Beauty With A Purpose award which recognised the hard work Hope has done with her R.I.S.E. Project, which raises awareness of student loneliness.

Studio Viva have been proud sponsors of Hope and loved being part of the Miss Wales journey. Well done Hope, this is just the start of amazing things to come 💕🎉🥂

The Miss Wales final is this Saturday, 18th April. Wishing you all the luck in the world Hope 💕
13/04/2026

The Miss Wales final is this Saturday, 18th April. Wishing you all the luck in the world Hope 💕

The girls were loving bands this morning, weren’t you girls? 🤣🤣🤣🤣
31/03/2026

The girls were loving bands this morning, weren’t you girls? 🤣🤣🤣🤣

Hi everyone I’m Louise. I’m the face behind Studio Viva and the face that will be waiting to meet you if you decide to c...
30/03/2026

Hi everyone I’m Louise. I’m the face behind Studio Viva and the face that will be waiting to meet you if you decide to come in and join us. I’m passionate about making women feel comfortable and giving them a friendly, supportive, fun space to work out. Regardless of age, fitness level or size a warm welcome awaits you 💕

Address

Eagle House, 1 Westgate
Cowbridge
CF717AQ

Opening Hours

Monday 9am - 12pm
4:30pm - 6:30pm
Tuesday 9am - 12pm
4:30pm - 6pm
Wednesday 9am - 12pm
4:30pm - 6pm
Thursday 9am - 12pm
4:30pm - 6pm
Friday 9am - 12pm

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