
06/08/2025
If you've got something to get off your chest and you feel you can't share it with your loved ones - Breathing Space is here to listen.
NHS 24's free and confidential listening service is suitable for people in Scotland aged 16 and above.
Opening hours:
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am
📞 Phone: 0800 83 85 87
📲 Webchat: www.breathingspace.scot