iSee Opticians Cowdenbeath

26/09/2025

Red, painful, or irritated eyes?

Your local optometrist can help!

With your local optometrist being your official First Port of Call for eye emergencies, and with the NHS-funded Specialist Supplementary Eye Examination (GOSSS), many eye conditions can be treated safely in the community, saving you a trip to hospital!

Take care of your eyes

25/09/2025

An OCT scan is like an X-ray for your eyes - it gives optometrists a detailed 3D view of the back of your eye.

It can help detect many common eye conditions including:

- Glaucoma
- Diabetic eye disease
- High Blood Pressure

Quick, painless and highly detailed, an OCT scan can spot changes before you notice any symptoms.

👉 Ask your local community optometrist about an OCT scan at your next eye exam.

16/07/2025

We have some lovely gent's frames that have just arrived, feel confident & stylish in your spex.
Here at Isee Opticians we have a style to suit everyone and at fantastic prices.
Call into our practice at 62 Niddrie Mains Road or phone 0131 661 7024 .

14/07/2025

Sorry for the inconvenience folks but we need to get the shop safe so we can welcome you all back ASAP!!

20/06/2025

It's going to be a scorcher today, hitting 27 degrees here 🥵

I hope you all have the sunglasses looked out to protect your eyes...............definitely don't want to cause any damage from the harmful uv rays.

Have a great weekend, stay safe and well hydrated and look after your eye health!

24/05/2025

Just a wee reminder to all we will be closed on Monday (26th) for the holiday.
Open as normal all other days!

07/05/2025

🌟 Healthy Vision Month – See Well, Live Well! 🌟
May is Healthy Vision Month, a time to raise awareness about the importance of eye health and encourage healthy habits that protect your vision.

👓 Top Tips for Healthy Vision:

Get Regular Eye Exams – Early detection of eye conditions can prevent serious problems later.

Eat for Your Eyes – Incorporate foods rich in vitamins A, C, and E, as well as omega-3 fatty acids (think leafy greens, nuts, and fish).

Protect Your Eyes from UV Rays – Wear sunglasses with 100% UV protection to shield your eyes from harmful rays.

Give Your Eyes a Break – Follow the 20-20-20 rule: every 20 minutes, take a 20-second break, and look at something 20 feet away.

💬 Share your eye health tips with us in the comments below or book an eye exam today to ensure your eyes stay healthy for years to come!

24/01/2025

Morning due to storm Eowyn we have decided to stay closed today. We will reopen on Monday at 9am. Thanks for your understanding, stay safe everyone!

31/10/2024

We are proud to be sponsors of the local youth team!

02/10/2024

We have been open a year today! It has been a pleasure meeting all our lovely patients. Looking forward to serving the community in the years to come!

21/09/2024

Needing a new dispensing assistant for my practice in Edinburgh. If anyone knows of anyone that may be interested, send me a
Message!🙏

14/05/2024