Healthyindulgence

Healthyindulgence Independent health food shop. Organic, vegan, chilled & frozen foods (incl. home-cooked meals & cake She also provides weight loss programmes.

Healthy Indulgence is based in Cowes on the Isle of Wight

Sarah Hagen is a nutritionist who practices on the Island and works with clients who have problems with ME/CFS, thyroid, Crohns Disease, food intolerances etc. Sarah had suffered with ME for several years and has found that the way she eats played a huge part in her recovery. She feels very strongly that with the right foods and the prope

r nutritional supplements, degenerative diseases can be kept at bay, good health and quality of life can be restored.

I was lucky to be interviewed by Cheryl Buggy for her podcast Island Women - here is the link if you would like to have ...
27/05/2026

I was lucky to be interviewed by Cheryl Buggy for her podcast Island Women - here is the link if you would like to have a listen to it - there are also lots of other interviews of wonderful women on our Island
@seashore_living

Podcast Episode Β· Island Women Β· 27 May Β· 10min

New products in the shop:- Amisa Protein Pomodoro Crispbread. Lentil flour with tomato & basil.- Biona Chickpea Curry. I...
23/05/2026

New products in the shop:
- Amisa Protein Pomodoro Crispbread. Lentil flour with tomato & basil.
- Biona Chickpea Curry. Indian style in coconut milk.
- Ricola Lemon Mint. Sugar free, and soothing.
All vegan and gluten free.

A reminder that we're closed on Bank Holiday Monday. Enjoy the long weekend!
22/05/2026

A reminder that we're closed on Bank Holiday Monday. Enjoy the long weekend!

🌿✨ NEW PRODUCTS ✨🌿Healthy & Delicious Cheesecakes in Healthy Indulgence!Now available in irresistible flavours:πŸ‹ Lemon C...
21/05/2026

🌿✨ NEW PRODUCTS ✨🌿

Healthy & Delicious Cheesecakes in Healthy Indulgence!
Now available in irresistible flavours:
πŸ‹ Lemon Cheesecake
πŸ₯­ Passionfruit Cheesecake
🍫 Chocolate Cheesecake

Creamy, satisfying πŸ°πŸ’š
🌱 Plant-Based
🌿 Made with Natural Ingredients
🚫 Refined Sugar Free

Which flavour would you try first? πŸ‘‡

It's Mental Health Awareness Week. While awareness matters, meaningful change comes from practical action, shaped around...
15/05/2026

It's Mental Health Awareness Week. While awareness matters, meaningful change comes from practical action, shaped around what feels manageable for each of us. It could be a grounding routine, breathing technique, asking for help, setting boundaries in professional or personal relationships, spending time with friends or in nature. Mental health is just as important as physical health, and both can be affected and improved by our dietary and lifestyle choices. Please chat to us to see how we can help.

Morning. What a great start to the day!!!!!.  A broken shop window!! πŸ₯².  Can any of you lovely people recommend someone ...
13/05/2026

Morning. What a great start to the day!!!!!. A broken shop window!! πŸ₯². Can any of you lovely people recommend someone to replace the glass ?? Would appreciate help and recommendations Thank you Sarah 😘

It's World ME/CFS Day today. Sarah and Fran both suffered with this condition, and Sarah's personal healing journey led ...
12/05/2026

It's World ME/CFS Day today. Sarah and Fran both suffered with this condition, and Sarah's personal healing journey led her to become a nutritionist and open Healthy Indulgence. She then helped Fran, who was a client before becoming a member of the team, and both have now overcome all symptoms of chronic fatigue. Come and have a chat to see if Sarah can help you too.

New products in the shop: Bio-D Fragrance Free Shampoo, Conditioner, and Body Wash. AllergyUK friendly, and kinder to se...
29/04/2026

New products in the shop: Bio-D Fragrance Free Shampoo, Conditioner, and Body Wash. AllergyUK friendly, and kinder to sensitive skin, scalps, and the planet.

New product in the shop: Fabric Refresher in a cotton fresh fragrance. This plant-based, eco-friendly spray doesn't just...
27/04/2026

New product in the shop: Fabric Refresher in a cotton fresh fragrance. This plant-based, eco-friendly spray doesn't just mask bad smells, it neutralises them. For use on clothes, shoes, upholstery, curtains and bedding. Naturally derived, ethically sourced, environmentally responsible ingredients.

Address

110 High Street
Cowes
PO317AT

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 5:30pm

Telephone

+441983297422

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