Jamida Akhtar 1:1 Diet

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Jamida Akhtar 1:1 Diet

Cambridge weight plan consultant. Here to help you to achieve your goal weight and maintain.
121 support. Free Consultations
Weekly Appointments

I am a fully qualified Cambridge Consultant, I am here to help you on your personal weight loss journey, Help is always on hand, I am here to talk, motivate, and listen to you. Hope to hear from you. take your first step to the new you!!

24/04/2023

Weight loss gives you a sense of accomplishment like no other. Not only does your health improve, but the overall quality of your life improves. You see relationships improving, you see yourself becoming more confident, you see your social circle expanding, and your love for life growing!!

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

12/04/2023

The fight between me and these ridiculously rich brownies. I ordered these just before the Easter break and was hoping to eat them when they arrived!!!! Well guess what they arrived today 💃🏻💃🏻💃🏻💃🏻 I have had them sat on my kitchen table since 2pm I have lost count the number of times I have opened and closed the box to choose the one I will be having after my fast opens.
7:30 this evening my consultant txt’d me to ask how I was and the diet was going. (Her timing right 😂😂) I told her I was doing very well in fact so well I hadn’t indulged over the bank holiday weekend but showed her my brownies I would be treating myself to. She asked and reminded me of my WHY ? and what was and is more important!!! My goal weight and reminded me these brownie although do look ridiculously good, how they would make me feel after wards!! and knowing me would I stop at one!!! Hell Nooo, I am sooo so grateful for her timing of txt and support this evening, I have won round one against these bad boy brownies!!! I have given some to the kids and frozen some!!! I WILL BE HITTING MY GOAL WEIGHT!!!
It’s so impressive to have the right support in place, and I’m so grateful I have a good bunch of people around me!!!!

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

07/03/2023

TRANSFORMATION TUESDAY

The greatest discovery of all time is that a person can change his future by merely changing his attitude' -Oprah Winfrey.

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

04/02/2023

It’s been a while since I done a fact to face comparison! So grateful to myself for sticking to plan and never having to feel so uncomfortable in my own skin. Losing very is very hard, Emotionally and physically !!! But so is being over weight and you just have to choose which hard your gonna fight for !!

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

28/01/2023

I remember this first picture well! I really didn’t want to have my picture take but my husband was adamant I looked fine, and he was reassuring me I had just had a Baby, (they baby was nearly 9months old 😂🙈) despite him telling me I didn’t feel fine!! In fact I felt far from fine, I hated the way I looked (I’m so grateful to my Allah first and foremost for allowing me to become a mum and carry my beautiful babies) but the weight was not going I tried the by Cambridge weight plan on and off for 9 years. I never committed to doing it correctly or sticking to plan long enough to see results! I kept making excuses and my excuses were more stronger than my WHY!!

But fast forward to January 2020 I managed to stick to plan and lost majority of my weight on step 1a. I lost nearly 5stones and have been Maintaining now for over two years!! I am now on the final leg of my journey and want to shift the final two stone to get to my ultimate goal weight and continue on my maintenance joinery!!

If you would like to lose weight and would like me to help you please PM me I can see you face to face or offer delivery right to your door across the uk.

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

14/12/2022

My amazing client, when he approached me he told me his goal was to feel good for a friends wedding, This amazing man took my advice, support and guidance followed and trusted the plan!! 2 months in and the results are phenomenal!!! I can help you a teach a healthy weight too,

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

12/10/2022

The price of a meal from The 1:1 Diet gives so much more than a plate full of food. Here's everthing you're getting:

✅ A scientifically-validated Plan created for YOU
👱 A dedicated Consultant (that's me!) who is a cheerleader, a friend and a go-to for product knowledge and diet advice.
🥣 Meals that include your daily requirements of essential nutrients that are calorie counted to fit into your Plan.

Now's the time to CHOOSE you, get in touch with me today.

23/09/2022

My weight loss journey was never quick and simple, but here I am nearly 5st loss and now maintaining for nearly 2 years.

The changes I have seen in my body and mental health are phenomenal, and I couldn’t have done it with out the

👩🏼 Jamida Akhtar
⚖️ The 1:1 Diet Consultant
📱 07867 596848
🇬🇧 Supporting Clients All Over The UK

06/07/2022

Your questions answered!!!

Appointments available this week!

Get in touch if you'd like to start your weightloss journey
07867 596848

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

27/06/2022

“Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results.” ... Having a positive mindset means making positive thinking a habit, continually searching for the silver lining and making the best out of any situation you find yourself in. I hope you can look on the bright side and have a wonderful day 💕

25/06/2022

There is so much to be grateful for...and acknowledging it brings happiness, as our mind is focused. Writing it down too can be helpful, as it’s there to read on a “not so good day” and I am soo grateful for being able to achieve and maintain my weigh-loss now for over a year, I am my biggest critic and sometimes I forget how far I have come, I really do need to start being more proud of me and my achievements. Hope you have had lovely start to the new weekend Sending love to you all 💕

25/06/2022

When things are tough it can be hard to feel joy but by simply acknowledging our gratitude for all the wonderful elements of our world and of our life that we do have can bring immense joy.

Take a moment to pause, notice and appreciate .......you will be amazed...... your mind will be distracted and it will help you to feel happier and more content with your current situation. 💕

24/06/2022

Life will never be perfect and if we wait for perfection we will have missed all the beautiful, fun, happy, precious, heartwarming, unforgettable, loving and joyful moments along the way. To notice all of these we need to be open to them and they will then be everywhere.

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

20/06/2022

Your self talk will determine your mental health and well-being
Be kind to your self…….
Because ……You matter!!!
I hope you have a wonderful day 💕

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

19/06/2022

Don't let anyone tell you in words or actions that you're not worthy or your dreams aren't worthy. Use the volume control and turn up the positive vibes and turn down the negative ones. Keep that remote nearby and have a great day! 💕

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

17/06/2022

If you're truly ready to see how powerful you are, you need to stop thinking about all the things outside of your control. Instead turn your heart, mind and soul towards all the things you can influence, and make something good happen. Follow today’s “to do list” everyday and you can help to change your perspective. Believe in yourself......I hope you have a wonderful day 💕

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

11/06/2022

Only you can decide you are enough, despite people telling you. It’s all about how you feel about yourself no matter what weight you are.

Learn to appreciate ‘you’ more because you are more than worthy of self love 💗

10/06/2022

Summer is right around the corner... ⛱ 💖

From regaining bikini body confidence to being more active with the family, being on Plan has an endless list of benefits that are sure to get you ready for those warmer days ahead! 🙌

With the 1:1 Diet I can work with you to create the perfect plan tailored to YOU! 😍

🍎 Meals delivered to your door
📲 Available f2f or virtually
💜 One-to-one support
✅ Weekly weigh-ins

Are you ready. . .

Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

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Cowley

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+447867596848

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http://www.cambridgeweightplan.com/consultants/24311/1/jamida-a

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Jamida Akhtar 1:1 Diet

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