What are the opening hours?

Tuesday 10am - 5pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 6pm

Heavenly Holistics

Home
United Kingdom
Craigavon
Heavenly Holistics

I also teach massage and spritual courses at Gateway Workshops Belfast. Fully qualified and insured with Federation of Holistic Therapists.
(1)

Heavenly Holistics is a professional therapeutic massage clinic in Lurgan.Specialised treatments with a holistc approach treating mind and body in a relaxing, safe enviroment. Our massage services include, Pregnancy massage, Swedish massage, Deep Tissue massage, Dry Needling, Reflexology and Indian head massage. We also offer facials, tailored skincare advice and treatment plans to suit individual needs.

19/01/2026

Your massage therapist has your back! 😉

03/01/2026

🌿✨ Welcome January

10 Gentle Ways to Start Looking After Your Lymphatic System

(Easy • At Home • Not Time-Consuming • Fun & Do-Able)

My beautiful Lymphies 🤍
January is not asking you to be strict, perfect, or extreme.
It’s inviting you to be gentle, consistent, and kind to your body 🌿

Your lymphatic system doesn’t need force —
it needs movement, breath, hydration, and peace.

Let’s start together, step by step 👇✨

1️⃣ Wake Up & Stretch 🌅

Before your phone… stretch your arms, neck, and legs like a sleepy cat 🐈
This gently wakes up lymph flow after the night.

⏱️ 2 minutes

2️⃣ Hydrate Before Coffee 💧

Lymph is mostly fluid — water helps it move.
Add lemon 🍋 or a pinch of minerals if you like.

⏱️ 1 minute

3️⃣ Take 5 Deep Belly Breaths 🌬️

Your diaphragm is your main lymph pump.
Slow inhale through the nose, long exhale through the mouth.

⏱️ 1–2 minutes

4️⃣ Gentle Neck Massage 💆‍♀️

Using clean hands or oil, softly massage down the sides of the neck.
No pressure — lymph responds to gentleness.

⏱️ 2 minutes

5️⃣ Dry Brushing (Lightly!) 🪥

Always brush toward the heart ❤️
Your skin is a major lymphatic detox pathway.

⏱️ 3–5 minutes

6️⃣ Walk, Bounce or Do Toe-Raises 🚶‍♀️

No rebounder needed.
Walking or calf pumps are powerful lymph movers.

⏱️ 5–10 minutes

7️⃣ Add ONE Anti-Inflammatory Food 🥑

No restriction — just addition.
Think berries 🍓, leafy greens 🥬, olive oil 🫒, ginger.

⏱️ Effortless

8️⃣ Support Your Gut 🦠

A calm gut supports lymph flow.
Chew slowly. Breathe before meals. Avoid rushing.

⏱️ Awareness, not effort

9️⃣ Elevate Your Legs 🛌

Lie down and rest your legs against a wall.
Helps lymph and venous return after busy days.

⏱️ 5–10 minutes

🔟 End the Day with Gratitude ✨

Stress tightens lymph flow.
Peace opens it.

Ask yourself:
💭 “What did my body do well today?”

⏱️ 1 minute

🌿 Lymphie Reminder

You don’t need to do everything.
Even 3 of these a day supports healing 💚
Consistency matters more than perfection.

✨ Welcome January
✨ Welcome Gentle Healing
✨ Welcome New Lymph Flow

✝️ A Scripture to Carry Into This Month

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”
— 3 John 1:2 🤍✨

May this month bring peace to your soul,
and as your soul rests, may your body find its flow 🌿
Amen 🤍🙏

12/12/2025

Christmas Gift Vouchers now available 🎄🎅🎁💝

09/12/2025

Last Tropic order before Christmas going through tonight. Get in touch if you need anything put through 🎉🎄🎅🎁

❤️

03/11/2025

Tropic Christmas sets have arrived 🎄🎅🎁❤️

02/10/2025

New Massage treatments and Facials added to Fresha app. Link to treatments in comments.

More new treatments will be coming soon. Keep your eyes peeled 👀💆‍♀️😌

New treatments now available:

✨Manual Lymphatic Drainage Massage

✨Brazilian Madero-Therapy Lymphatic Drainage Massage

✨Indian Head Massage

✨Thai Foot Massage

✨Gua Sha and Ice Globe Lymphatic Drainage Facial

✨Natural Face Lift and Rejuvenation
Facial

10/09/2025

Introducing the crystal healing bed energy treatments, as seen on Noel Edmunds Kiwi adventure. I was using the beds myself years ago for lower back pain and got a lot from the healing system. I have always wanted a bed but as always, things got in the way, or took a priority. After completing a refresher in crystal healing recently, and reading the manual for crystal bed healing, I decided that the time was NOW!

Life has got so busy and stressful at times, we all need to take time to clear our head and heal our body, mind and soul. As we approach the Autumn and shorter days, I am hoping the new treatment will attract those of you who suffer from S.A.D. There are so many benefits of crystal light therapy which include, better sleep, pain management, feelings of peace and relaxation as well as improving our immunity. The healing bed has 7 Vogel cut quartz crystals that have been cut to a specific healing frequency and the chakra coloured lights help to release blockages in our energy bodies. The treatment will also enhance spiritual, emotional, mental and physical wellbeing. All you have to do is relax, put on a crystal eye mask, listen to a guided meditation, some soothing music, and enjoy the crystal lights as they do the healing. Everyone will have a different experience and I am excited to be offering this new treatment from October.

A 45 minute treatment will cost £45.00 and I have a 6 week introductory offer of 3 sessions for £90.00 if paid in advance by PayPal holistichands20@yahoo.com friends and family please. This is a massive saving and the 3 treatments must be used by the same person before 31st December 2025. Each person who books this offer will also receive a free crystal scented candle when they come for their 1st treatment.

20 minute session for children under 11 £15.00.

Tuesday 30th September- Taster sessions available 25 minutes for £20.00. WhatsApp me if you are interested in booking, all sessions need to be booked and paid for in advance.

I would appreciate if you would LIKE AND SHARE THIS POST FOR ME.

THANK YOU IN ADVANCE!

06/09/2025

Say Hello to Louise Sloan! 👋

We’re excited to welcome Louise, our new tutor in Belfast!

She’ll be teaching a wide range of Gateway Workshops massage courses, giving students hands-on training and expert guidance.

Click the link below to learn more about Louise and explore the courses she teaches ⬇️
https://www.gatewayworkshops.co.uk/pages/gateway-workshops-tutor-louise-sloan

20/06/2025

BIRTHDAY OFFER🎂🎉🥳

Today (20th June), for one day only, you can get your hands on a mystery gift FREE with every qualifying order of £80+.

WHAT’S UP FOR GRABS 😁

Body Smooth 250ml, Body Love 250ml, So Sleepy Pillow Mist 75ml, Whipped Body Velvet 200ml, Signature Hand Collection (Signature Hand Wash 180ml & Signature Hand Lotion 180ml), Citrus Body Duo (Feel Fresh 80ml & Citrus Body Pebble 130g).

01/06/2025

🌟INTRODUCTORY OFFERS FOR FACIAL REJUVENATION MASSAGE AND INDIAN HEAD MASSAGE🌟

Introducing 2 new treatments 😁

1. Facial Rejuvenation massage:

A facial incorporating a unique blend of effective massage techniques drawn from Japanese and Indian Face massage.

This specifically combined treatment uses a combination of firming, reflex and lymphatic drainage techniques and products that will improve the complexion, remove toxins from the face, prevent and reduce facial wrinkles and age spots, whilst balancing the life source energy
holistically.

£30

2. Indian Head Massage:

Indian Head Massage is an extremely effective and relaxation therapy that involves massage to the upper back, shoulders, upper arms, neck face and scalp.

Significant areas of the body, especially neck and shoulders where stress affects major muscle groups will be relaxed easing tension, stiffness and knots.

Indian Head massage can help with disorders such as:
✨Earache
✨Eye strain
✨Tinnitus
✨Aching jaws from clenching/grinding
✨Sinusitis
✨Tension headaches
✨Migraines
✨Insomnia

It can also help with hair disorders associated with stress such as :

✨Hair loss and
Alopecia
✨Dandruff and psoriasis
✨Scalp Tension

£25

These treatments blend nicely together. Why not treat yourself to both.

PM to book. This offer will not be available to book on Fresha.

💆‍♀️

23/05/2025

🌟BANK HOLIDAY OFFER🌟
Free Hydrogel masks with orders of £85+

Infused with cooling allantoin, calming aloe vera, and bounce-boosting plant peptides, these skin-quenching masks deliver visible results in just 20 minutes. Think plumper, smoother, more radiant skin – fast.

Whether it's a post-sun cooldown, pre-night-out prep, or a little plane-seat reset, these masks are the quickest way for you to get the glow-up you deserve. ☺️💆‍♀️

Available from 23rd to 31st May

06/05/2025

‼️IMPORTANT INFORMATION‼️

As some of you are aware behind the scenes I have been completing my teaching qualification. I am delighted that I have been offered the Massage tutor post for Gateway workshops in Belfast. I will be teaching part time 3 days per week and my hours working in the cabin will be cut down to part time.

The Fresha app is open for bookings for 2 long days on Wednesdays and Thursdays. If you have difficulty getting booked in or those days don’t suit, please message me and I will try and get you fitted in around teaching hours. Please be mindful that evening hours book up fast, if you require evenings it’s advisable to book in advance.

I will be introducing a lot more treatments in the coming months so keep your eyes peeled for special introductory offers. 👀😊

Address

Heavenly Holistics 29 Wolf Island Terrace, Derrymacash
Craigavon
BT666NS

Opening Hours

Tuesday	10am - 5pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 6pm

Website

https://www.fresha.com/book-now/heavenly-holistics-x1if87on/all-offer?pId=993691, https://www.fresha.com/book-now/heaven

Alerts

Be the first to know and let us send you an email when Heavenly Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heavenly Holistics:

Shortcuts

Want your practice to be the top-listed Clinic in Craigavon?