01/01/2026
As we step into the New Year and depths of the Winter, in Chinese medicine we have moved into the Water Element, a time linked with the Kidneys and Bladder, which are our foundations of energy, resilience, willpower and deep restoration. It’s a beautiful reminder to slow down, nourish ourselves, conserve our energy and reconnect with what truly sustains us.
Word of warning though..last year, was the Chinese Year of the Snake which invited shedding, in other words, letting go of what no longer served us. Now, we are heading into the Year of the Horse... so hold on tight, because it’s set to be a year of momentum, movement and bold forward energy!
I just want to finish by saying a huge thank you to every past and present patient who has trusted me to support them on their journey, whether through IVF cycles, natural fertility and hormone support, migraines, back, neck or knee pain, menopause support, or rehabilitation after cancer treatment (and so much more). Your trust truly means the world to me ❤️
Here’s to a grounded, energised and powerful year ahead 🙏