Ballymore House

25/11/2025

Due to the super-quick selling out of the Grand Opening of our new studio on the 7th of December, Ben and I have decided to host a restorative day retreat - The January Reset!

Join us for an engaging mat-based Pilates class with Ben, restorative Yoga with Ally, a deeply relaxing meditation, followed by a nourishing hot lunch, designed to help you reset after the manic festive period.

If you want to give this as a gift for Christmas, we can provide a voucher!

What’s more, we are offering £5 discount for Black Friday between now and the 1st December 🥰

Use code BLACKFRIDAY when booking!

We can’t wait to reset with you.

25/11/2025

No Thursday classes this week!

Visit www.Ballymorehouseyoga.com to book a space tonight 🥰

22/11/2025

I found myself comparing my inability to touch my toes with a straight leg to a client in my class last week. She made it look dead easy.

I was a bit raging. Couldn’t help but feel quite jealous. And then I realised that I continuously tell students not to compare themselves to anyone else in the room. So why couldn’t I do the same?

Catching this little nag of criticism was progress though. So from this moment on my classes will have less focus on “fixing” negative habits, but praising small nuggets progress.

They’re living in a different body to me.

Y O G A I S F O R E V E R Y B O D Y

21/11/2025

Dont forget…
This Friday night…
YOGA with Ballymore House

Book now

19/11/2025

Ben & I are very excited to be able to offer a very special one-off event for expectant mothers.

You are welcome to join us for an evening of grounding yoga, uplifting music and blissful meditation, all to help you find some well deserved peace with your bump before they arrive into the world.

All trimesters and practice levels are welcome, this will be a very gentle session, with the aim of helping you to unwind.

This will all take part in our new cosy studio in Tandragee. You are so welcome to be a part of it.

18/11/2025

I am so grateful to be welcomed back ♥️

With our first yoga night being a full house, we have decided to run in for another month. 🙏

Every Friday night 7:15pm

Get booking now 🧘🧘

17/11/2025

Okay so I know that we can’t all afford to do a midwinter movement retreat every time we feel stressed, but we CAN romanticise a little pocket of our time to de-stress.

Run a bath

Sit with a cup of tea and no distractions

Stare out the window and watch the world go by

Move in a way that feels good

Write down the things that you are grateful for and the bits you want to achieve

Remember it’s not wellness if it’s leaving you exhausted. You got to make a little time for yourself x

PS THANK YOU to everyone who attended our retreat on Saturday! We hope you left feeling rested, refreshed, and well fed. We are so grateful for our community ♥️

17/11/2025

To find out more visit

https://www.ballymorehouseyoga.com/book-online

♥️

10/11/2025

What are you are looking at here is just two eijits with a bottle of Prosecco on the tow path

BUT

T H A N K Y O U A L L
For the support, encouragement and commitment. My heart feels very full ❤️

05/11/2025

We are just over the moon to announce that our first little spring retreat is already fully booked for next March🌻

If you’d like to be added to the cancellation list, please get in touch!

05/11/2025

Ballymore House Yoga bringing yoga to and we are offering you the chance to attend FOR FREE.

Dm to book now...
This will fill up fast 🤯