Giovanna Baistrocchi - Energy therapist and body wisdom coach

17/05/2026

One of the things my clients often ask me is:
“What is wrong with me?”

And my answer is often… nothing is wrong with you. ✨

Pain, anxiety, exhaustion, emotional overwhelm or imbalance are not punishments — they are messages.
Signals from the body and soul asking us to slow down, listen and recognise that something in our life, energy or way of being is asking for transformation.

Our body speaks what we have ignored for too long.

Healing begins when we stop fighting ourselves and start listening with compassion. 💫

Giovanna Baistrocchi, Energy therapist and body wisdom coach. Mob. 07521 324569

16/05/2026

When is Reiki recommended?
The simple answer is… always. ✨

Reiki supports you wherever you are on your journey — whether you are feeling well and want to maintain balance, or you are moving through stress, emotional heaviness or physical discomfort.

It works gently and holistically, helping to restore harmony on all levels.

Some of the key benefits people often experience include:
• Deep relaxation and nervous system calming
• Release of stress and emotional tension
• Improved sleep and mental clarity
• Increased energy and vitality
• Greater sense of balance and inner peace
• Support through emotional healing and life transitions

Reiki meets you exactly where you are — and supports your system in returning to its natural state of flow, ease and alignment. 💫

Giovanna Baistrocchi, Energy therapist and body wisdom coach, mob. 07521 324569

16/05/2026

Just back home after two women's circles⭕️✨️ at @ Bridge of hope, Belfast.
I feel grateful and honoured to have shared space with two groups of such lovely women today❤️ May all the seeds🌱 of your intentions grow stronger and bigger under the energies of this New Moon🌚✨️

15/05/2026

Your daily wellbeing practices are not a luxury… they are the foundation of your energy, your health and your life. ✨

Practices like Qi Gong, stretching of the energy meridians, breathwork or meditation help us release stress, regulate the nervous system and reconnect with ourselves on a deeper level.
They gently raise our vibration, clear stagnant energy and create more balance in body, mind and spirit.

This is why I always encourage my clients to create simple daily practices and often give small “homework” exercises between sessions — because true transformation happens through commitment, consistency and the willingness to care for yourself beyond the treatment room.

Even a few minutes a day can begin to shift how you feel, how you respond to life and how much peace you carry within you.

The more we nourish our energy daily, the more aligned, grounded and alive we become. 💫

Giovanna Baistrocchi, energy therapist and body wisdom coach. Mob. 07521 324569

15/05/2026

Happy to deliver my course at Bridge of Hope in Belfast helping people to listen to the wisdom of their body🙏

BODY–MIND–EMOTIONS CONNECTIONS

A 6-week wellbeing programme exploring the wisdom of the body
Starting Wednesday, 27th May, 10am – 12pm.

Your body is always speaking to you… through stress, tension, tiredness, emotions, energy levels, and even physical symptoms. This gentle and thought-provoking programme explores how our emotional wellbeing, physical health, and inner balance are deeply connected.

Inspired by the principles of Traditional Chinese Medicine, each session focuses on a different season, organ, and emotional theme, including:

• Worry & Overthinking
• Sadness & Letting Go
• Fear & Energy
• Anger & Frustration
• Anxiety & Joy

Through discussion, reflection, and simple grounding practices, participants will learn how emotions can be held within the body and gain practical tools to support balance, self-awareness, and emotional wellbeing.

Each session finishes with a short guided relaxation or meditation, helping you leave feeling calmer, lighter, and more connected to yourself.

This course is funded through the Victims and Survivors Service and is open to those impacted by the conflict.
Limited places available.
If you are interested or would like further information, please contact:

mary@ashtoncentre.com

15/05/2026

Meet Michiko Hayashi. She has been continuing Dr. Masaru Emoto's worldwide mission since his passing in 2014. Dr. Emoto showed us how consciousness affects t...

14/05/2026

There comes a moment when your soul whispers…
there is more available for you than the life you’ve been settling for.

Standing for a new possibility means choosing growth over fear, expansion over limitation, and truth over old conditioning.
It asks you to become someone new — someone aligned, open, courageous and deeply connected to themselves.

A new life begins the moment you stop waiting for permission and start honouring the calling within you. ✨

The path may feel unfamiliar… but your soul already knows the way. 💫

Giovanna Baistrocchi, Energy therapist and body wisdom coach. Mob. 07521 324569

13/05/2026

🌿 Join Our Stretching of Energy Meridians Class 🌿Every Thursday from 6 to 7.30 at Brownlow Hub, Craigavon

Take a moment to slow down, breathe, and reconnect with your body.

In this gentle yet powerful practice, we use mindful stretching and breath to open the energy meridians, release tension, and restore natural flow.

✨ Feel more balanced
✨ Reduce stress
✨ Calm your nervous system
✨ Reconnect with your inner rhythm

All levels are welcome—come as you are and give yourself this time to reset and renew. 💫
👉BOOK YOUR FREE TRIAL: Giovanna Baistrocchi m. 07521 324569

12/05/2026

✨Why practising Qi Flow can change your life ✨

When you begin to move with your energy instead of against it, something shifts.

Qi Flow is not about pushing harder—it’s about listening, softening, and allowing your body to return to its natural rhythm. Through gentle movement and breath, you release tension, restore balance, and reconnect with yourself on a deeper level.

Over time, you may notice more clarity, more calm, more vitality… and a quiet sense of coming back home to yourself.

Small, consistent moments of flow can create powerful change. 💫

CLASSES ON every Thursday from 6 to 7.30 PM at Brownlow Hub, Craigavon.
👉BOOK YOUR FREE TRIAL NOW : Giovanna Baistrocchi m. 07521 324569

12/05/2026

My Moon Room ✨🌙

A sacred space created with love, intention, and care — a place where healing, peace, and transformation can gently unfold. Every corner of my Moon Room has been designed to hold a nurturing energy for those who step inside, allowing mind, body, and soul to feel safe, supported, and restored.

I am so grateful to share this space with all of my beautiful clients and to witness the healing journeys that happen here every day. 💫🤍

11/05/2026

✨ 1:1 Healing Treatments Available ✨

Your body holds wisdom.
Your energy remembers balance.
Sometimes, all you need is the right space to pause, receive, and reconnect with yourself. 🤍

I currently offer a range of holistic 1:1 treatments designed to support you physically, emotionally, mentally and energetically.

🌿 Reiki Healing
Gentle energy healing to restore balance, reduce stress and anxiety, support emotional release, and bring deep relaxation and inner peace.

💎 Crystal Therapy
Using the vibration of crystals to help clear energetic blockages, rebalance the chakras, support grounding, clarity, emotional healing and energetic protection.

✨ Renaissance Healing
A unique blend of healing techniques intuitively combined to support deep transformation, nervous system regulation, emotional healing and energetic alignment.

🦶 Reflexology
A deeply relaxing treatment working on reflex points of the feet to support the whole body, improve circulation, reduce tension, aid sleep and encourage natural healing.

🌸 Bioenergetic Therapeutic Massage
A holistic massage that works with both body and energy to release stored tension, stress and emotional blockages while helping the body return to flow and vitality.

🕊️ Womb Massage & Womb Blessing
A nurturing and sacred treatment to reconnect women with their feminine energy, support emotional release, creativity, grounding, hormonal balance and womb healing.

💆‍♀️ Indian Head Massage
A calming treatment focusing on the head, neck and shoulders to relieve stress, tension, headaches, mental fatigue and bring clarity and relaxation.

Each session is tailored intuitively to your needs in the moment 🌙

If you feel called to reconnect with yourself, release what no longer serves you, and restore balance in your body and energy…
I would love to support you on your healing journey ✨

📩 Message me to book or ask any questions.

Giovanna Baistrocchi, Energy therapist and body wisdom coach.
Mob. 07521 324569
www.giovannabaistrocchi.com