Giovanna Baistrocchi - Energy therapist and body wisdom coach

26/11/2025

December energy, next events and classes💫 - https://mailchi.mp/ba131d3b7855/december-energy-events-and-classes-17235432

26/11/2025

✨ Qi Flow: Stretching of the Energy Meridians ✨
Ready to release tension and reconnect with your body’s natural energy?
Join me this Thursday at 6 PM for a free Qi Flow session — a gentle, grounding practice that awakens vitality and restores balance.
🌿 Stretch
🌿 Breathe
🌿 Realign
Spaces are limited, so book your spot now and experience how good it feels to let your energy flow again.
At Brownlow Hub from 6 to 7.30 PM, every Thursday.
📩 Message me to reserve your place! First class is FREE!
Giovanna Baistrocchi, m. 07521 324569

25/11/2025

✨ You Don’t Need to Push Your Body to Find Relief ✨Try QI-FloW!!! Stretching of the energy meridians
Many people think they need intense physical exercise to release stress — pushing their body hard in the hope of feeling lighter afterward.
But sometimes, the body doesn’t need more pressure… it needs gentleness, space, and flow.
🌿 Stretching of the Energy Meridians (Qi-Flow) works in a completely different way.
Through slow, mindful movements and conscious breathing, it helps:
• release tension without force
• calm the nervous system
• open blocked energy pathways
• restore clarity and grounding
It’s gentle — but profoundly powerful.
Instead of draining you, it replenishes you.
Instead of pushing through tension, it melts it.
If you’re looking for a way to destress that works with your body (not against it), Qi-Flow is a beautiful and effective alternative.
✨ Your body doesn’t always need intensity.
Sometimes it needs harmony, breath, and softness.
Ready to experience it?
📩 Message me to join the next class.
👉BOOK NOW YOUR SPACE! Info and booking: Giovanna Baistrocchi m.07521 324569

24/11/2025

I invite you to discover how energy healing can support your wellbeing and guide personal transformation. I blend gentle techniques to help you release stuck energy, restore balance and reconnect with your inner calm. Ready to feel lighter and more aligned?
Visit www.giovannabaistrocchi.com or text me to m. 07521 324569 to learn more and book a session. ✨
Giovanna baistrocchi, Energy therapist and coach

24/11/2025

🌿 Why Monthly Energy Treatments Are Essential for Your Nervous System 🌿

In today’s fast-paced world, your nervous system is constantly processing stress, emotions, responsibilities, and external pressures. Even when you think you’re coping, your body often holds onto tension beneath the surface — in your breath, your muscles, and your energy field.

✨ This is where regular monthly energy treatments become truly transformative.
They aren’t a luxury — they are maintenance for your whole being.

💛 Why monthly?
Because your nervous system works best with consistency. Just like you regularly care for your body, your teeth, or your home… your energy also needs steady support to stay aligned and resilient.

🌬 Benefits of Monthly Energy Realignment:
-Regulates your nervous system, reducing stress and emotional overwhelm
-Clears energetic stagnation before it becomes physical tension
-Strengthens resilience, making daily challenges easier to navigate
-Supports mental clarity, calmness, and emotional balance
-Improves sleep, digestion, and overall vitality
-Prevents burnout, instead building long-lasting inner harmony

Imagine giving yourself a moment each month to reset, clear, breathe, and return to your true centre. Over time, the difference is not just noticeable — it’s life-changing!
👉BOOK NOW!
Giovanna Baistrocchi, Energy therapist and body wisdom coach, m. 07521 324569
https://www.fresha.com/a/giovanna-baistrocchi-energy-therapist-body-wisdom-coach-craigavon-lakelands-mkaoga3l

23/11/2025

🎄 Give the Gift of Wellbeing This Christmas 🎁

If you’re looking for a meaningful present this year, consider offering time, care, and restoration.
My Christmas Gift Vouchers are a thoughtful way to support someone you care about with a moment of calm, balance, and deep nourishment.

Perfect for anyone who needs to slow down, relieve stress, or reconnect with themselves.

✨ Choose the amount
✨ Personalised message included
✨ Valid for any treatment or session

A simple gift that can make a genuine difference.

If you’d like to purchase a voucher, just send me a message.

Giovanna Baistrocchi, Energy therapist and coach. M. 07521 324569

22/11/2025

Why MONTHLY ENERGY TREATMENTS are essential for Your Nervous System

Your nervous system is the control center of your entire life — your thoughts, your emotions, your reactions, your ability to rest, heal, and feel at peace.
But in our fast-paced world, it’s also the system that gets overwhelmed the fastest.

Regular monthly energy treatments offer a powerful way to reset, realign, and rebalance your whole being. Here’s why they matter so much:

✨ They calm your stress response
Energy work helps your body shift from “fight-or-flight” into “rest-and-heal,” releasing tension you may not even realize you’re holding.

✨ They rebalance your inner energy flow
Blocked or stagnant energy affects your mood, clarity, and vitality. Regular treatments keep your energy system clear, smooth, and nourished.

✨ They support emotional resilience
When your nervous system is regulated, you respond to life instead of reacting. You feel more grounded, centered, and connected.

✨ They prevent burnout
Monthly sessions act as maintenance for your energy field — catching imbalance before it becomes fatigue, anxiety, or physical discomfort.

✨ They reconnect you with yourself
Energy treatments create a sacred pause… a moment to listen to your body, your intuition, and your true needs.

If you’re ready to support your wellbeing in a deeper, more holistic way, making a monthly appointment with yourself might be the most powerful gift you can give your body and mind. 💛
Your energy needs care — and you deserve to feel balanced, renewed, and at peace.
👉BOOK NOW!
Giovanna Baistrocchi, m.07521 324569
https://www.fresha.com/a/giovanna-baistrocchi-energy-therapist-body-wisdom-coach-craigavon-lakelands-mkaoga3l

21/11/2025

🎁 Give the Gift of Well-Being This Christmas 🎁
Struggling to find the perfect present?
Offer your loved ones a moment of peace, healing, and deep relaxation with a Gift Voucher for Energy Healing, Reiki, Holistic Treatments or wellbeing classes.

It’s more than a gift — it’s an experience of renewal, balance, and self-care.
Perfect for anyone who needs to slow down, reset, and feel supported.
✨ Choose the amount
✨ Valid for all treatments
✨ A beautiful, heartfelt present they’ll truly appreciate

Message me to purchase your voucher 💛
Giovanna Baistrocchi, Energy therapist and coach. M. 07521 324569

reiki

21/11/2025

🌙 Womb Blessing Healing Night — Limited to 3 Women 🌙
Tuesday 2/12 from 6.30 to 8.45 pm, at the Moon Room, Craigavon

This is not just an event — it’s a journey back to yourself.
Join us for a deeply nourishing evening of meditation and womb blessing energy healing designed to:
✨ Release blocked emotions
✨ Heal old wounds carried in the feminine field
✨ Awaken softness, strength, and clarity
✨ Realign with your inner rhythm

You will receive:
🌹 A guided meditation
🌹 Your own womb blessing treatment
🌹 A sacred quiet space to reconnect with your essence

This circle is intentionally small to offer full attention and energetic support.
➡️ Only 3 spaces — book now if you feel the call.

Giovanna Baistrocchi, Energy therapist and body wisdom coach.
Mob. 07521 324569
FB event link: https://www.facebook.com/events/880299397995413

21/11/2025

This week until 29/11, I invite you to embrace a journey of transformation and healing! 🌸 With our exclusive 20% off online programs coupon (BLACKFRIDAY20), give yourself the gift of energy healing, female energy awakening, or guided meditation. Valid for a limited time, start your empowering journey today! 🌟
Visit: https://www.giovannabaistrocchi.com/online-shop

Browse my online shop for meditation and online courses.

20/11/2025

🌿 When was the last time you booked time just for you?
Not for work.
Not for family.
Not for obligations.
But for your health, energy, and inner balance?

Your body and mind thrive when you make regular self-care non-negotiable — just like any other important appointment in your life.

✨ A monthly treatment is not a luxury…
It’s a commitment to feeling better, thinking clearer, and living more aligned with who you really are.

If you’ve been waiting for the “right moment,” this is your sign.
Your next step toward wellbeing can start today.

📩 Book your session now and gift yourself the nurturing, grounding, and transformation your body is asking for.
You deserve this. 🌙✨

Giovanna Baistrocchi, Energy therapist and coach. M. 07521 324569

20/11/2025

Black Friday OFFER VALID UNTIL 29/11!
I invite you to embrace a journey of transformation and healing! 🌸 With my exclusive 20% off online programs coupon (BLACKFRIDAY20) and an extra £10 voucher when you buy a £50 gift voucher for a friend or family member, give yourself and your beloved ones the gift of energy healing, female energy awakening, or guided meditation.
Valid for a limited time, start your empowering journey today! 🌟

Website; https://www.giovannabaistrocchi.com/online-shop