Kolo Sports Massage

21/04/2026

20/04/2026

Few spots left on Friday, if needed drop me a message

16/04/2026

👇👇👇

07/04/2026

A few slots left for this Friday 10th if anyone is in need of a massage, PM me and I’ll get you sorted 👌

03/04/2026

Got a few spots going next Friday between 2–5pm for sports massage 💪🔥

Perfect if you’re feeling tight, sore, or just need loosened out before the weekend — get yourself booked in!

Also, if any teams want a one-off session for players, give me a message and we’ll sort something that works 👌

Got an event coming up and need a sports massage therapist there on the day? Drop me a PM and we’ll get you covered 🙌

Message now to grab a slot before they’re gone!

15/02/2026

Feeling tight, sore or just not moving the way you should? A sports massage could be exactly what your body needs 🙌

💪 Who can benefit from a sports massage?
• Gym goers & weight lifters
• Runners & cyclists
• Team sport players
• CrossFit & HIIT lovers
• Desk workers with tight necks/shoulders
• Anyone feeling stiff, achy or stressed

You don’t have to be a professional athlete to benefit — sports massage is for anyone who wants to move and feel better.

✨ Why book a sports massage?
✔️ Reduces muscle tension & tightness
✔️ Speeds up recovery after training
✔️ Improves flexibility & range of motion
✔️ Helps prevent injuries
✔️ Eases back, neck & shoulder pain
✔️ Boosts circulation
✔️ Reduces stress & promotes relaxation

Whether you’re training hard, preparing for an event, recovering from one, or just feeling the effects of everyday life — a sports massage can help keep your body performing at its best.

📅 Appointments available this Friday 2–4pm
Limited spaces – message to book your slot!

Your body works hard for you… give it the recovery it deserves 💙

11/01/2026

🏃‍♂️💆‍♀️ Book In for a Sports Massage 💆‍♂️🏋️‍♀️

Sports massage isn’t just for elite athletes — it’s for anyone who moves their body, feels tight, sore, or wants to perform better day to day.

Who can benefit?
✔️ Gym-goers & athletes
✔️ Runners, cyclists & team sport players
✔️ Office workers with tight backs/neck
✔️ Manual workers
✔️ Anyone with muscle tension, aches or niggles

Benefits of sports massage:
✨ Reduces muscle tension & soreness
✨ Improves flexibility & mobility
✨ Helps prevent injury
✨ Aids recovery after training or work
✨ Improves circulation
✨ Supports performance & overall wellbeing

Whether you’re training hard, sitting at a desk all day, or just feeling tight and achy — a sports massage can help your body feel and move better.

📅 Now taking bookings
📩 DM to book or for more info

03/01/2026

New year, new goals 💥
Sports Massage reopens 9th January after the Christmas break.
Perfect for recovery, injury prevention, and getting your body ready for 2026 training.
📲 Book your session now.

19/12/2025

Thank you to all my clients for an amazing year of training, recovery, and progress. I appreciate your trust and support. Wishing you a safe, happy, and relaxing Christmas 🎄💪

30/11/2025

Coming off the back of a hectic week of training, work, or both? Your muscles feel every bit of it. 😮‍💨

A sports massage is more than just relief — it’s targeted recovery that helps:
💪 Release tight, overworked muscles
🔄 Improve flexibility and range of motion
⚡ Boost performance and reduce fatigue
🛡️ Prevent future injuries
⏱️ Speed up recovery after intense sessions

If you want to move better, feel better, and perform better, this is your sign to get booked in.
📩 Message now to secure your session — your body will thank you next week.

23/11/2025

🏋️‍♂️💆‍♀️ SPORTS MASSAGE — NOT JUST FOR ATHLETES! BOOK YOUR SESSION NOW 💥

Whether you’re smashing gym goals, working long hours on-site, sitting at a desk all day, or gearing up for an important event…
your body deserves proper care.

Sports massage isn’t just about treating injuries — it’s about preventing them, improving mobility, and helping you feel and perform at your best.

✨ Who Benefits?

🔹 Athletes — boost performance, increase flexibility, speed up recovery
🔹 Manual Labourers — ease back, shoulder, and joint tension from repetitive strain
🔹 Office Workers — reduce neck stiffness, headaches, and posture-related tightness
🔹 Event Prep (races, competitions, weddings, etc.) — feel loose, relaxed, and ready

💡 Why Book In?

✔️ Relieves muscle tension
✔️ Reduces pain and stiffness
✔️ Improves circulation & mobility
✔️ Speeds up recovery after workouts or long workdays
✔️ Helps prevent injuries
✔️ Promotes deep relaxation and stress relief

Your body supports you every day — give it the attention it deserves.

📅 Appointments are filling fast — get booked in and feel the difference!
Send a message or follow the booking link to secure your spot. 💆‍♂️✨

24/10/2025

Good luck to friends and clients in their events over the coming weekend!
Good luck to the wee bro Jaden who has two clients competing in a powerlifting show and good luck to client Ryan Coghill who competes in his first ever powerlifting competition tomorrow and also good luck to client and friend Ronan O’Hara who runs Dublin marathon on Sunday

Good luck to both the guys the miles have been run and weights have been lifted go out a reap the rewards at the weekend

Also don’t forget to book in for your recovery 😂😂