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Kolo Sports Massage

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Craigavon
Kolo Sports Massage

-Qualified Sports Massage Therapist operating in Lurgan/Craigavon area
-Bookings/Pricing via DM/Phone 07736236978

29/09/2025

Now that the celebrations are over and done we are back at it

🏃‍♂️ Dublin Marathon isn’t far away…
⚽ Football season is in full swing…
💼 And let’s not forget the aches & pains from long hours at work!

Sports massage isn’t just for athletes — it’s for anyone dealing with tightness, soreness, or tension. Whether you’re training, competing, or just feeling the strain of daily life, a session can help you recover, move better, and feel your best.

22/09/2025

Going to be taking a break this weekend with it being my birthday so going to take it easy

Slots free for the following weekend so don’t hesitate to drop me a message and get booked in and get your recovery sorted, plenty of events have been and gone and plenty more coming up so leave no stone unturned and drop me a message

20/09/2025

Good luck to all clients and friends who are running Belfast half tomorrow, yous will smash it!

Best of legs tomorrow and make sure to get booked in for the recovery rub

19/09/2025

💆‍♂️ You don’t have to be an athlete to benefit from a sports massage! 💆‍♀️

Sports massage isn’t just for those who train or compete – it’s for anyone who deals with aches, stiffness, or sore muscles. Whether you spend your day at a desk 🖥️, on your feet in construction 👷, or just want to ease everyday tension, I can tailor each session to your needs.

✨ Improve mobility
✨ Reduce muscle tension
✨ Speed up recovery
✨ Feel more relaxed and energised

📩 Drop me a message to book your session and give your body the care it deserves!

14/09/2025

A busy week just over

Get your slot book in with my available slots below for the upcoming week

✅ footballers
✅ Hyrox
✅ rugby
✅ gym goers
✅ runners

Anyone who needs it drop me a message

12/09/2025

A busy day at the office today, hopefully everyone feels the benefits of there sessions

Time to chill out with a cuppa and put the feet up

If you feel like you are in need of a massage don’t hesitate to drop me a message and I’ll sort you out

10/09/2025

💆‍♂️ Sports Massage Appointments Available! 💆‍♀️

Looking to ease muscle tension, speed up recovery, or just take some time to relax? Book in for a professional sports massage at affordable rates:
• 30 minutes – £15
• 45 minutes – £20
• 1 hour – £30

🗓 Available times:
• Fridays: 2pm – 5pm
• Sundays: 9am – 11am

🏡 I also offer house calls on certain days – please message or text to enquire.

📞 To book your session, message me here or text/call 07736 236979.

Take care of your body — it’s the only place you have to live! 💪✨

19/07/2025

Well done to client (and brother) on his 3rd place finish in the national championships in powerlifting, he was in on Monday for an MOT and it has paid off with not 1 but 2 new PBs

Well done bro proud of ya 💪💪

15/06/2025

Well done to client Jaden Collins on his recent competition, breaking his PB in all 3 of his lifts!!

Was in today for glutes, back and legs as part of his recovery and a well earned rest after a tough day at the office yesterday.

Always improving, well done bro 💪💪💪

08/06/2025

👐💆‍♂️ Why You Need a Sports Massage — Even If You’re Not Competing 💆‍♀️🏃‍♀️

Got a big game, race, or competition coming up? Or maybe you’re just dealing with tight muscles from daily life or hitting the gym? A sports massage isn’t just for elite athletes — it’s for anyone who wants to move better, recover faster, and feel amazing.

✅ Before an Event:
Boost performance, reduce the risk of injury, and prep your muscles for peak function.

✅ After an Event:
Accelerate recovery, ease soreness, and promote circulation to get you back in action sooner.

✅ No Event? No Problem!
Regular sports massage helps with posture, flexibility, stress relief, and long-term injury prevention — perfect for anyone with an active (or even just stressful) lifestyle.

Think of it as tune-up for your body — whether you’re sprinting toward a finish line or just surviving a long work week.

📆 Ready to book your session or have questions about how sports massage can help you? Send me a message

01/06/2025

Another busy week, hope everyone is feeling the benefits 👍

Anyone in need of a massage drop me a message and I’ll get you sorted!

Massive well done to client Paul Silcock on his marathon today in cork brilliant running pal

Another shout out to Darren Mallon who completed his 100 mile run today and his 3rd time doing IN A ROW!! Unbelievable well done pal get some well needed rest and kick the feet up for a week….or 2

29/05/2025

Good luck to client Paul Silcock on Sunday as he takes on the Cork marathon, was in tonight for his leg MOT and hopefully he feels the benefits come race day!

Love the gift by the way absolutely top class, thanks again

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Craigavon

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