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Monday 9:30am - 4:30pm Tuesday 7pm - 9pm Saturday 9:30am - 3pm

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December Rose Therapies

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December Rose Therapies

Complementary therapies provided in a warm friendly environment or in the comfort of your own home.

Kinetic Chain Release
Aromatherapy
Reflexology
Indian Head Massage
Swedish Massage
Facial Massage
Office Therapy Days
Taster Sessions

18/02/2026

This is what the L'il Lady thinks of the weather today! 👎

Not great when I had taken a wee TOIL day to use leave before the end of the financial year. Had hoped for a nice day out somewhere, but I reckon we'll stay local instead.

Good job, I love cuddles with the L'il Lady 🥰 I call that making the most of what the day has dealt me 😉

Hope you are staying warm and dry today ☔️

12/02/2026

I love to Doodle and be creative. This allows me to focus my mind on one thing, helping me to unwind. So I've used the theme of love for this month (well, it is February!) and created some journal pages.

Have you created any journal pages yourself? Would you like to share? It can help to provide inspiration for others 😉

11/02/2026

To help me keep track, I created some Self-Care/Special Days pages.

These were super fun to make, providing some therapy and mindfulness in itself, but also great for ticking off when something is accomplished.

Self-care doesn't have to be grand gestures. It can be as simple as having a cuppa in peace and quiet or curling up with a good book.

What's your favourite thing to do for yourself?

10/02/2026

One of my goals for this year was to finish projects that are 'work in progress', and I do have a rather large pile of WIP's.

In January, I finished the knitting part of a cardigan, I'm just waiting on the buttons to finish it completely.

This month, I wanted to finish the little witch gnome witch that I had started in October and I'm delighted to show this little one off 😃 (although I may have 'accidently' started another one 🫣)

Please feel free to share any projects you have been working on. I'd love to see them 😍

Have a great day!

09/02/2026

I have been a bit quiet on here lately. Just giving myself some space and time to feel a bit better.
Sometimes, it's good to disconnect and allow for a bit of a reset.
New 'resolutions' that I had started in January and struggled with, I'm letting myself start again now it's February.
One big thing I noticed, as I tracked my goals, was that I had let my self-care slip, and with that, my mood had spiralled downwards.
So this month, I have set myself some self-care goals. Simple little things to help me keep on top of my mental health.
Today, for example, I'd a lovely walk in the park with the L'il Lady, and later I'm meeting a special friend for coffee.
Yesterday, I spent time in nature.
I've allowed myself time to get creative in my journal, and with my crochet hook!

Remember how important you are! You need to allow yourself time to recharge your own battery and show yourself how much you care 💖

02/02/2026

Taking a moment today to celebrate the L'il Lady's 7th Gotcha Day!

Many know her as the meeter and greeter at December Rose. Always keen to provide her own sort of therapy pre and post treatment 😅

01/02/2026

Finally, we are saying goodbye to January! Although I had my trip away, I found it a very long month, and with being unwell for 2 weeks, it didn't make it a pleasant month!

So what does February mean for you?

I am loving the spring flowers and noticing a slight stretch to the evening. Even mornings aren't just so dark.

It is these positive things that I am trying to hold on to when the day feels dark and joyless.

26/01/2026

Today's new experience - a hot air balloon trip 🎈!

Beautiful blue skies 💙

23/01/2026

Greetings from the Atlas mountains. Who'd have thought there was so much snow in Africa!!!!
The clear air at this height certainly cleared out my lungs!!!!! (Kill me or cure me 🙈)

I'm here, in Morocco, for a few days.....was hoping for sunshine 😅

Keep opening the pressies while I'm away!

20/01/2026

OK, so almost back to the land of the living....almost! It has been slow progress, and motivation has been fairly low!

So, I'd like to catch up with you on how the Wellbeing Calendar is going for you?

Are you still enjoying it? Are you sticking to the dates? And how is your journal coming along? Are you getting time to be creative?

Hope to check in again soon!

19/01/2026

Good morning!

Just a wee update for you. I'm getting there slowly, just have to let it take its course, as frustrating as that is. Too many cancelled plans for my liking 😔

Anyway, starting where I am for this week.

Hope you are safe and well. Talk to you soon!

17/01/2026

Alas, the lurgy has got me 🤒 This explains quite a bit in terms of how I've been feeling this week.

Thankfully, I have wonderful company while I rest today and try to get over it 🐾🐈‍⬛️ I just need to train them to make me many cups of tea 🍵 🙃

Address

4 Claremont Park
Moira
BT670SF

Opening Hours

Monday	9:30am - 4:30pm
Tuesday	7pm - 9pm
Saturday	9:30am - 3pm

Telephone

07770030816

Website

facebook.com

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