Jessica Gamlin Fitness

Jessica Gamlin Fitness Offering a diverse range of fitness modalities,Jess will find the right way for your body to get you fitter, stronger and healthier.

Group classes and one to one sessions available.

So proud of these gorgeous ballerinas. ⁣In 4 short weeks they have gone from absolute beginners to beautiful dancers. ⁣S...
07/02/2024

So proud of these gorgeous ballerinas. ⁣
In 4 short weeks they have gone from absolute beginners to beautiful dancers. ⁣
Sorry to have a few dancers missing from this picture!! You’ve all been a pleasure to teach. ⁣
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Excited to start a new course on February 20th at 6pm at QEPark in . Link in bio. ⁣
If you’ve always wanted to learn to dance, now is your chance.⁣
If you learnt as a child and would like to refresh your skills come and join us. ⁣
We have a lot of fun!! ⁣
Want to improve your posture, feet, ankle and leg strength here’s the perfect class. ⁣
Looking forward to meeting more beautiful dancers in two weeks ⁣
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January, a tale of two sides. ⁣January is the time we’re told to jump out of bed, set a new goal, start running, get goi...
11/01/2024

January, a tale of two sides. ⁣
January is the time we’re told to jump out of bed, set a new goal, start running, get going and of course…lose weight!⁣
I don’t know about you, but I never feel like doing any of those things in January. ⁣
If we look to nature we’ll see no other animals is out ‘doing’ no other creature is setting itself tasks to complete or ‘goals to smash’ they’re hibernating, they’re reserving their energy for Spring and they’re cosying up staying toasty and chubby to survive the harshest time of the year. ⁣
Go easy on yourself. Just because some celebrity or magazine tells you that there is a better version of yourself waiting to reveal its self in January, you don’t have to believe it. ⁣
You can stay cosy and warm, keep that lovely layer of softness, put a good movie on and enjoy an extra 10/20/30 mins in bed in the morning. You haven’t failed at being a human being. Infact, you’re smashing it.⁣
Move your body slowly and with kindness. Stretch, do yoga, something gentle on your body and your soul. Spring will come and you can run around then. For now, just be. ⁣
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Join me for a gorgeous, stretchy, gentle ease back into yoga this Saturday . Link in bio⁣
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08/01/2024

How exciting! Make sure you get some exercise in this week 💪🏼

Very excited to announce a Brand new Beginners Adult Ballet class is starting January 16th at 6pm at QE Park. ⁣⁣During t...
01/01/2024

Very excited to announce a Brand new Beginners Adult Ballet class is starting January 16th at 6pm at QE Park. ⁣⁣
During this 4 week block you’ll learn the fundamentals of classical ballet, build strength and flexibility in your feet, legs, core and arms and hopefully fall in love with ballet.⁣⁣
This class is perfect for those who have always wanted to dance and never have or did as a child and would love to pick it back up. ⁣⁣
All welcome. Link in bio 🩰

Finishing 2023 with one last sunset walk. ⁣This year has taught me patience, with others and myself.⁣ It’s taught me res...
31/12/2023

Finishing 2023 with one last sunset walk. ⁣
This year has taught me patience, with others and myself.⁣
It’s taught me resilience and strength when I wasn’t sure how I was going to make it through the night. ⁣
It’s taught me to slow down and appreciate every single second with my daughter. ⁣
I’m still learning to reach out and ask for help but this year has shown me when I do, there will be a village waiting with open arms to catch me whenever I fall. ⁣
Most of all this year has taught me love, in its simplest, purest and most complicated and brutal way. Love from a place I didn’t know existed. ⁣
This year has taught me I’m a lion and I will protect at all costs, not just my own but those around me. ⁣
I will (hopefully) be fast asleep at midnight so I’ll wish you all a Happy New Year now.⁣
I hope this next year brings you the peace you crave and the love you long for. ⁣
I hope our paths cross in 2024. Thank you to all of you who have added light into this last year and made 2023 one filled with joy. Much love from me to you ❤️

Putting some feelers out to see if there is interest for a beginners adult ballet class in Stoughton. ⁣⁣This wouldn’t be...
30/12/2023

Putting some feelers out to see if there is interest for a beginners adult ballet class in Stoughton. ⁣
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This wouldn’t be barre, it would be classical ballet for those who are either brand new or very rusty. All are welcome. Ballet shoes not necessary, you can start in socks. ⁣
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It would be an initial block of 4 classes in Jan/Feb priced at £50 for the block to see what the uptake is like. Then hopefully continuing from there. Tuesday 6pm-7pm. ⁣
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Please register your interest here and you’ll get some info 🩰

Putting some feelers out to see if there is interest for a beginners adult ballet class in Stoughton, Guildford.This wou...
30/12/2023

Putting some feelers out to see if there is interest for a beginners adult ballet class in Stoughton, Guildford.

This wouldn't be barre, it would be classical ballet for those who are either brand new or very rusty.
All are welcome. Ballet shoes not necessary, you can start in socks.

It would be an initial block of 4 classes in Jan/Feb priced at £50 for the block to see what the uptake is like. Then hopefully continuing from there.

Tuesday 6pm-7pm.

Please register your interest here and you'll get some info 🩰


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Cranleigh

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