Cranleigh Osteopathic Practice

Cranleigh Osteopathic Practice Helping the whole family move and feel better. Find out more at: www.cranleighosteo.co.uk

What is cranial osteopathy? 🧠✨Cranial osteopathy is a subtle, hands-on approach that focuses on releasing tension throug...
28/01/2026

What is cranial osteopathy? 🧠✨

Cranial osteopathy is a subtle, hands-on approach that focuses on releasing tension throughout the body — not just the head.
Using very light touch, osteopaths work with the body’s natural rhythms to encourage deep relaxation, reduce strain, and support overall wellbeing.
It’s suitable for all ages, from newborns to adults, and often used when a gentle approach is needed.

Book an appointment today:
Book online: https://cranleighosteo.co.uk/book-online/
Call us on 01483 268628

❄️ Feeling stiffer in the cold? ❄️Winter can make our bodies feel sluggish, tense, or achy — but small, simple habits ca...
26/01/2026

❄️ Feeling stiffer in the cold? ❄️
Winter can make our bodies feel sluggish, tense, or achy — but small, simple habits can make a big difference!
Swipe to discover 5 easy ways to stay moving, keep joints flexible, and feel your best all season.
Keep your body happy this winter and move with ease!

Looking for some more support?
Book your appointment today!
📅 Online: https://cranleighosteo.co.uk/book-online/
📞 Call us: 01483 268628

Shoulder pain is common in athletes — especially in sports involving throwing, lifting, swimming, or repetitive overhead...
22/01/2026

Shoulder pain is common in athletes — especially in sports involving throwing, lifting, swimming, or repetitive overhead movements. Training load, technique, recovery, and previous injuries can all place extra strain on the shoulder complex.

Osteopathic treatment takes a whole-body approach, helping to improve shoulder mobility, reduce muscle tension, and support efficient movement patterns — so you can train and perform more comfortably.

If shoulder pain is holding you back from your sport, it may be time to get it checked and give your body the support it needs.

Book your appointment today:
📅 Online: https://cranleighosteo.co.uk/book-online/
📞 Call us: 01483 268628





Small changes - big impact!
20/01/2026

Small changes - big impact!

You might wonder why we ask so many questions at your first appointment. Your medical history is an important part of un...
18/01/2026

You might wonder why we ask so many questions at your first appointment. Your medical history is an important part of understanding you and your body. Past injuries, current conditions, medications, and lifestyle factors all help build a complete picture.

By taking the time to understand your history, osteopathic treatment can be tailored safely and effectively to your individual needs — supporting better movement, comfort, and overall wellbeing. It’s all about providing care that’s right for you.

Book your appointment today:
📅 Online: https://cranleighosteo.co.uk/book-online/
📞 Call us: 01483 268628





How you sit matters more than you might think. Poor seating and desk set-ups can quietly contribute to neck, back, and s...
16/01/2026

How you sit matters more than you might think. Poor seating and desk set-ups can quietly contribute to neck, back, and shoulder tension over time — especially during long hours at a desk.

Simple ergonomic adjustments can help support better posture, reduce strain, and make your working day more comfortable. Small changes really can make a big difference!





Feeling stiff through the middle of your back? Long periods of sitting, working at a desk, driving, or everyday stress c...
14/01/2026

Feeling stiff through the middle of your back? Long periods of sitting, working at a desk, driving, or everyday stress can all lead to tightness building through the mid-back and ribs.

Osteopathic treatment can help improve mobility, ease muscle tension, and support more comfortable movement, helping your back feel freer and less restricted.

If your back has been feeling tight or uncomfortable, now’s a great time to book in and give it the support it needs.

Book your appointment today:
📅 Online: https://cranleighosteo.co.uk/book-online/
📞 Call us: 01483 268628





January can be a lot on the body — colder weather, returning routines, lingering tension from the festive season, and th...
11/01/2026

January can be a lot on the body — colder weather, returning routines, lingering tension from the festive season, and the pressure to “get back to normal.” Osteopathy offers gentle, tailored support to help you move more comfortably, ease aches and stiffness, and start the year feeling more balanced.

Whether you’re dealing with tension, reduced mobility, or simply want to support your body through the winter months, osteopathy can help you feel supported as you ease into the year ahead.

✨ Ready to support your body this January? Book your appointment now and start the year feeling your best.





Osteopathy starts with trained, sensitive hands — guided by your medical history and your body’s story. By feeling how m...
03/01/2026

Osteopathy starts with trained, sensitive hands — guided by your medical history and your body’s story. By feeling how muscles and joints are working, we can ease tension, improve movement, and help you feel more balanced.

Book your appointment today:
📅 Online: https://cranleighosteo.co.uk/book-online/
📞 Call us: 01483 268628

🎉✨ Happy New Year! Here’s to fresh starts, renewed energy, and feeling your best as we welcome 2026.Thank you for being ...
01/01/2026

🎉✨ Happy New Year! Here’s to fresh starts, renewed energy, and feeling your best as we welcome 2026.

Thank you for being part of our journey this past year — your support truly means the world to us. We’re excited for what’s ahead and can’t wait to continue supporting your health and wellbeing.

Bring on 2026! 🥂

Good osteopathic care starts with being truly listened to. By understanding your symptoms, medical history, and daily ro...
30/12/2025

Good osteopathic care starts with being truly listened to. By understanding your symptoms, medical history, and daily routine, we can tailor treatment to exactly what your body needs.

Taking the time to hear you means your treatment can help reduce tension, improve movement, and support your overall wellbeing — so you feel better in your body and more at ease.

Book an appointment today!
Book online: https://cranleighosteo.co.uk/book-online/
Call us on 01483 268628

Address

5 Bank Buildings, 157 High Street
Cranleigh
GU68BB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

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