Cranleigh Slimming World group

07/09/2025

10 years ago I stood in front of 60 people in a room and shared my passion for losing weight without going hungry. My passion that we need support to make changes to the way we shop, cook and eat. That in order to see long term changes we have to change our mindset around food, drink and get more active. And here I am, 10 years later still 6.5 stone lighter. People often ask me how I've kept it off and my answer? I keep doing it. It's part of my life now. I live like a "naturally slim person" It's all about balance.
I LOVE this job. But it's so much more than a job. It is a way of life for me. ❤️
Thank you Slimming World for my gorgeous anniversary flowers and for giving me the tools to gain control and live my best life.💋

01/09/2025

Happy New Year!
Here's a offer you won't want to miss.
Join me at Rowleys Community Centre, Cranleigh on Wednesdays at 4pm, 5.30pm or 7pm.
You could get the next 12 weeks for free too!

https://oneyousurrey.org.uk/programmes/lose-weight/slimming-world/

29/08/2025

Today's spotlight is firmly on Sophie Louise Lee. Sophie joined in May using the offer of 12 free weeks with One You. In just 15 weigh ins has lost 2st 10.5lbs, smashing her first target and reducing it to where she really wants to be.

Here she is in her own words.....

“Success comes from having self-discipline.
The more driven, motivated. and determined you are to reach your goals, the more success you will have” ✨♥️

Slimming World has given me back my confidence and a healthier, happier me.
The picture on the left was from November 2024, the one on the right… TODAY!
I joined Slimming World 12 weeks ago and in total I’ve lost 2st 5.5lbs 💪🏼

Fancy trying Slimming World for free like Sophie? Click this link.

https://oneyousurrey.org.uk/programmes/lose-weight/slimming-world/

24/08/2025

Please allow me to introduce the AMAZING Samantha Griggs ! 3 weeks ago Sam picked up her 8 stone award in my awesome Cranleigh Slimming World group in Rowleys Community Centre, Cranleigh . She came all the way through her pregnancy with the support of her midwife. This kept her accountable each week. She is a huge part of our 7pm group, a total inspiration and all round fantastic human. I'm honoured to be her consultant and proud to call her a friend too.
Sam- you are UNSTOPPABLE ❤️

05/06/2025

Cranleigh Slimmers, my mind is BLOWN this week! 183lbs gone- over 13 stone. I've looked back and it's our biggest loss EVER IN 10 YEARS!🤩
Sooook many awards too
8 - half stone awards
2 - one stone awards
2 - 1 1/2 stone awards
3 - 2 stone awards
1 - 3 stone award
1 - 3 1/2 stone award
1 - 6 stone awards!
Annnnd 1 - 9 1/5 award!
NINE AND A HALF STONE!😍😍😍😍 That's life changing stuff!
Join us in
Rowleys Community Centre, Cranleigh
Wednesday 4pm, 5.30pm or 7pm
Vikki xx

11/04/2025

Tony Harvey in his own words. I went to write something myself, but he said it all so perfectly 👌

"Well tonight I managed it I've hit my target.

A total of 6 stone 9 pounds lost.

Back in July I went to the doctors struggling with my health and bad knee pain.

I wanted to get on the mournjaro/Ozempic jabs. Doctors refused due to issues it could cause and reccomended me to join slimming world and gave me a 12 week free trial. I laughed and thought of one thing.

That being little Britain and fat fighters.

Thinking it wouldn't work and worried of how everyone would take the p**s out of me, I decided to call the local consultant who reassured me and got me to come in.

Was very confusing for the first few weeks, however when I stood ok the scales after the first week not really changing much just adapting the habits and counting syns in the slimming world way. I was 12lb down already! I couldn't believe it.

My consultant Vikki SlimmingWorld Mangan-Rose not only cared to assist with people's weight but also health overall and in January on her reccomendations I started the couch to 5k program. I'm now running 3 times a week and a minimum of 5k. Ive signed up to race for life aswell and want to continue to do more.

I'm not laughing at the doctors reccomendations now and I genuinely reccomend anyone struggling with their weight to try it and stick to it.

I'm going to let myself maintain my weightloss now for a few months. See how I feel and maybe I may push for a little more but for now I've gone from

Upper 5XL to XL
Lower 50" waist to 38" waist

Even had to change my socks as the wouldn't stay up anymore 🤣🤣

Wanting to lose weight? Honestly give it a go. I'm not gunna stop attending as the group really plays a big factor to the efforts every week.

I thank everyone in the group for all the help and advise and see you all next week."

14/03/2025

Please allow me to introduce the AMAZING Andrew Wood !
Andy originally joined me around 6 years ago. He lost around 3 stone only up have the wind knocked out of him by losing he beloved wife Leigh. Life became totally different for him as did his head space. We both knew he was coming for the social side, but his heart and mind wasn't on weight loss. We talked and I completely understood. Told him we would be here when he was ready. ❤️
Life increased to be stressful. The world threw a pandemic at us, he lost his long term job which included the home he had shared with his wife. We kept in touch but he knew to get the weight loss he deserved- he had to be ready.
Last January I got a text EVERY consultant dreams of. "I'm ready- I'll see you Wednesday!"
And boy- what a 14 month's these have been.
Andy committed fully. He lost 8.5lbs in that first week and firmly took the spot of our 7pm cheerleader. His warmth and understanding to others, through his own hardship and life learnings is unmeasurable. He's never missed a week, except for a week in Spain where he ran 3 times to limit the damage of a boys holiday.
Andy had embraced exercise, joining other members he's met through group ar various classes and is one week away for completing the Couch to 5k.
He is so welcoming to everyone, checking in with them and offering advice, congratulations or sympathy. He understands the trials we go through as slimmers- because he's been there.
When things haven't gone his way, he's made the changes needed. Aways being fascinated rather than frustrated.
On Wednesday, Andy achieved his 5 1/2 stone award and reached his personal achievement target. I can't lie, I shed a tear after we had our photo taken.
Andy really is a phoenix raising from the flames and proof that Slimming World isnt just for the ladies.
I'm proud to not only call him a member, but a friend too.❤️

01/02/2025

Anyone else?

27/01/2025

19/01/2025

🚨💥 FLASH OFFER 💥🚨

For a limited time only, you can join my group with NO joining fee 🎉! So on week one you’ll pay just the weekly fee of £5.95 😱 – just show this post or a Slimming World leaflet to claim the offer, and come along to one of my groups to get started and make 2025 the year you achieve your dream ❤️!

👉 We're Welcoming All New/Returning Members

⏰ Wednesdays
4pm, 5.30pm or 7pm
Rowleys Community Centre, Cranleigh

Vikki ☎️/📱 07810868360

13/01/2025

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

25 FREE Memberships are up for grabs today!!❤️
I will soon be running an offer on my public page where 25 people will receive free membership when joining this week!
🤩This offer us only valid for those that will be joining Tuesday 14th or Wednesday 15th Jan!!
📣Before I make this public I wanted to give any members on my own page, those who haven’t been to group in a while but have stayed "in virtual", the chance to claim first.
😍Because I would love to welcome you back to group and support you all to achieve your weight loss dreams🥰
🤔So if you have been thinking of returning just comment "Me please" below and i will put you on the list. Any unclaimed by this evening at 6pm will be offered on my public page.
🥰Remember you can achieve your weight loss goal and dreams by coming back to group and you could be feeling amazing in 2025!!💪🏻😘

10/01/2025

Proper Friday night scran, and all made in 1 pan! I give you mushroom macaroni from our brand new One-pot-Magic book. I added spinach and 30g parmesan for extra decadence ✨️
This book is FREE when you sign up to 12 weeks.❤️